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food prepping for the week
so what types of food do you prep for the week.....
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Question about serving size????
I have a crockpot chicken and dumpling recipe but it doesnt say the serving size so i dont know how to put in to get the calories it is off of Crocking Girls... 3 1/2 chicken breast 2 cans of cream of chicken soup 1 can of chicken broth 1 cup onion chopped i added 1 can of peas and carrots 4 grand rolls i have no clue of…
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has anyone tried BodybyVi?
Just wanted to know if anyone has tried it! thanks for you input!
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how many stirps of chicken is 3 oz
we are fixing chicken fajita's tonight and i got the tysons grilled chicken stirps...frozen, just wanted to know how many stirps would be 3 oz. i need to go and buy a scale.......thanks....
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s12 help
ok so i just got it and trying to figure it out....where is the calorie counter, how do i get to that. thanks this is a little confusing on how to set it up but i hope once i fugure it out i will like it
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Chocolate milk alternitive????
I love hershey's choco milk but I know there are other choco milk alternitives out there that are better for me to drink, I am looking for somthing I can just pick up at the store. thanks for the help
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looking to get a treadmill and suggestions?
just wanted to know if anyone had any suggestions on a treadmill. we are on a budget so i cant get one of the higher end ones but a medium price range is mangable..... thanks
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help please with how to log in what i ate today
ok so the family was out and we were at the mall......i had Mainstreet Market, yeah not the best choice but i have been doing good and really wanted some so i said why not.....but now not sure how to log it in here half bourben chicken and half honey glazed chicken kinda like the kind at golden correl not whole pieces…
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yes another net question thanks
goal cals exercise net 1200 896 - 344 552 ok this is where i am at today so do i eat cals to get to 1200 or net to get to 1200??????? thanks
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What do you log Hip Hop Abs - hips, buns , thighs as on here
just wanted to know how everyone is logging hha hips buns and thighs, i just did it for the first time and love it just not sure how to log it thanks, Cheryl
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keeping track of calories
i have seen alot on here about HRm and then the bodybugg/fitbit and such.....I want to know how many cals i burn.....i dont have a lot to spend but want somthing that is accurate...i workout at home and want to know that i am calculating it right.....thanks so much for all you help, cheryl
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Please let me know if I am doing this right??????
Swanson - White Premium Chunk Chicken Breast 12.5 oz Can, 1 container (12 oz (56g) ea.) 300 6 6 54 0 1,560 Pictsweet - Vegetable Soup Mix With Tomatoes (Frozen) Pict Sweet, 1 container (3 3/10 cup frozen (82g) ea.) 200 45 0 10 10 125 Swanson - Chicken Broth 99% Fat Free, 1 can 20 1 1 1 0 960 2 cans of water ok so i added…
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love my hubby....surprised me with Zumba for the wii
ahhh he came home last night and whoo hoo bought me the Zumba for the wiii, i am so excited to get started on this one, i hear so many good things about it and it adds a new workout to do to keep it mixed up.....now just to figure out how many calories.....
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how do i sync my phone with the mfp app to my laptop???
i have the MFP app on my phone but it is saying it isnt in sync? not sure how to do that. i would like to be able to use the phone app when i am out. Thanks for the help.
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Weights at the gym and calories????
i go to the gym 5 days a week and do cardio and weights how on here can i find out my calories burned and keep track..... i see the exercise tab but how do i put in the weights i do i hope this makes some kind of sence.....this is my first time here.... i like what this has to offer...thanks for the help.. cheryl
