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Size 16 to size 10 in 3 months!
I am very happy. I finally decided to buy some new clothes. I took a size 12 and 10 into the fitting room to try. I decided to try the 10 first. And it fit perfectly!! Just 3 months ago I was in a very tight size 16 (pushing 18). These 10's fit me perfectly. I also went from an XL or XXL top to a medium! Thanks for…
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T-Tapp, me and accountability
Hi, I'm kind of new here. I've been here for almost 4 weeks. This week, I'd like to get in 6 days of T-Tapp exercising. Monday through Saturday. I've done T-Tapp in the past and lost a pretty significant amount of inches, but not weight and then I'd stop and the inches would come back. I like T-Tapp because it's not too…
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320 Calorie Chicken Sandwich
Cal: Carb: Fat: Pr: Sod: Great Value - Sweet Pickle Relish*, 2 Tbsp (15g) 30 6 0 0 280 Bolthouse Farms - Classic Ranch Yogurt 45 Calories (New), 2 tbsp 45 3 3 1 270 Laughing Cow - Light Garlic and Herb Cheese Wedge, 1 wedge (21g) 35 1 2 2 210 Nature's Own - 100% Whole Grain Sandwich Rounds, 1 roll (43g/1.5oz)…
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Possible inches to lose in waist???
Since I began eating better and exercising on February 1, I have lost 5 inches from my waist. (From 39" to 34") I am still 30-35 pounds heavier than I would like to be. It is very hard for me to fathom losing any more inches in my waist. I just don't see how it is going to be possible. I've given birth to nine children, so…
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5 weeks ago....
5 weeks ago today, I joined My Fitness Pal. A FB friend mentioned she was on here and so I decided to check it out. That first day, MFP told me that if I kept eating like that first day, I would weigh 172.7 --- I am thrilled that in the past 5 weeks, I have lost 20 pounds and I do indeed weigh 172 today. I am looking…
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Personal 1 week challenge and results!!!
Hi all, Last week I challenged myself to a 6 day commitment of exercising. I took measurements before and again today. I am very happy with the results. I weigh myself on my Wii, which is nice because I can see exactly what I weighed a week ago when I started. So I lost two pounds and a total of 9.25 inches for the one…
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my first NSV
DH and I went to town. I asked him to stop by the clothing store where I get my most comfortable jeans. I have been in size 16 and before I started all of this, they fit very tight. I took a size 12 and 14 into the dressing room and decided to try the size 12 first. And guess what? They fit and they weren't even too tight.…
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Kitchen Food Scales
I keep seeing people talk about Kitchen Scales for weighing their food. I've just been using this little digital postal scale. It weighs out grams, ounces or pounds. Do I really need to purchase a Kitchen Scale or is a scale a scale? Thanks!
