Personal 1 week challenge and results!!!

farm_mamaX9

Hi all,

Last week I challenged myself to a 6 day commitment of exercising. I took measurements before and again today. I am very happy with the results. I weigh myself on my Wii, which is nice because I can see exactly what I weighed a week ago when I started. So I lost two pounds and a total of 9.25 inches for the one week!!!

Here are my pre and post measurements:

03/11/12 03/18/12
Bust 40 39
Pecs 36 35.75
Ribs 35 34.5
Waist 35 34.5
Abdomen 41.75 40
Hips 44 43
Upper Thigh (R) 25.75 25.25
Upper Thigh (L) 25.25 24.5
Lower Thigh (R) 17.5 16.75
Lower Thigh (L) 18 17
Calf (R) 15.5 15.25
Calf (L) 15 14.5
Upper Arm (R) 13.75 13.5
Upper Arm (L) 13.5 13.25
Totals: 376.25 367

Since I began exercising on February 1 and "dieting" on February 14 I've lost a total of 18 pounds and 30.75 inches. I've lost four of those inches from my waist!

Can I just say that I love T-Tapp exercising!! It's not too hard and it is very effective! Have a great Sunday!