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Swag Bars
These no-bake bars come together quickly with common pantry ingredients. Make sure the cereal is well crushed (try packing it in a sealed zip-top plastic bag and using a rolling pin) so it incorporates into the peanut butter mixture. YIELD: 36 servings (serving size: 1 bar) COURSE: Desserts, Cookies Ingredients 1 3/4 cups…
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Zucchini Apple Breakfast Cake With Cashew Glaze
Sorry I don't have calorie info but thought I'd share.. Zucchini Apple Breakfast Cake With Cashew Glaze If you like zucchini muffins or apple pie, you’ll love this naturally sweetened breakfast cake. Enjoy with your family for a perfect breakfast on a Sunday morning, complete with a dairy-free, soy-free cream cheese icing!…
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Orange Glazed Blueberry Doughnuts
Orange Glazed Blueberry Doughnuts slightly adapted from Gingerbread Bagels , doughnut recipe adapted from Wilton 2 cups cake flour (or 1 3/4 cup all-purpose flour + 1/4 cup cornstarch) 3/4 cup sugar 2 tsp baking powder 1 tsp kosher salt 1 tsp orange zest 3/4 cup low-fat buttermilk, at room temperature 2 eggs, lightly…
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Crock Pot Italian Turkey Meatballs
Crock Pot Italian Turkey Meatballs Adapted from my stove top Skinny Italian Turkey Meatball recipe. Skinnytaste.com Servings: 6 • Size: 4 meatballs with sauce • Old Points: 5 pt • Points+: 5 pts Calories: 200.4 • Fat: 8.1 g • Carbs: 12.6 • Fiber: 0.6 • Protein: 17.3 g • Sugar: 4.4 Sodium: 427.5 mg Ingredients: 20 oz (1.3…
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Vanilla Snowman Cupcakes with Vanilla Icing
Vanilla Snowman Cupcakes with Vanilla Icing Skinnytaste.com Servings: 24 • Size: 1 cupcake • Old Points: 3 pts • Points+: 4 pts* (3 pts no frosting) Calories: 143.5 • Fat: 2.7 g • Carbs: 27.3 • Fiber: 0 • Protein: 2.1 g • Sugar: 19.6 Sodium: 143.2 mg Ingredients: 18.25 oz Duncan Hines French Vanilla cake mix (or yellow,…
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Peanut Butter and Jelly Thumbprints
Peanut Butter and Jelly Thumbprints The favorite sandwich flavor combination comes together in these adorable preserves-filled cookies. Use any type of jam or preserves. YIELD: 3 dozen (serving size: 1 cookie) COURSE: Desserts, Cookies Ingredients 2 cups all-purpose flour (about 9 ounces) 1/4 teaspoon salt 3/4 cup packed…
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Pumpkin Roll, Lightened Up
Adapted from Joy of Baking Skinnytaste.com Servings: 13 • Size: 3/4" slice • Old Points: 5 pt • Points+: 5 pts (4 pts no nuts) Calories: 198.3 • Fat: 7.1 g • Carbs: 42.7 • Fiber: 0.8 • Protein: 5 g • Sugar: 21 Sodium: 133.9 mg Ingredients: For the cake: 3/4 cup all-purpose flour 1/2 tsp baking powder 1/2 tsp baking soda…
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White Chocolate, Strawberry, and Oatmeal Cookies
A mere one-quarter cup of butter yields crispy, light cookies and keeps calories in check. Dried strawberries lend fiber, color, and subtle sweetness. You can find them in larger supermarkets, or substitute raisins or dried cranberries. Because the dough is heavy, we used a sturdy stand mixer. You can use a hand mixer to…
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Make-Over Corn Casserole
Adapted from Food For Every Season Skinnytaste.com Servings: 15 • Size: about 2-2/3 x 3 inch piece • Old Points: 4 pt • Points+: 6 pts Calories: 211 • Fat: 3.6 g • Carbs: 42.1 • Fiber: 2.1 • Protein: 6.8 g • Sugar: 8.6 Sodium: 636.2 mg Ingredients: 8.5 oz corn muffin mix 15.25 oz can sweet yellow corn, drained 14.75 oz can…
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Pumpkin Pie Cheesecake
This moist, rich, and decadent pumpkin cheesecake is sure to satisfy pumpkin pie and cheesecake lovers alike. YIELD: 8 servings (serving size: 1 wedge and 1 tablespoon whipped topping) COURSE: Desserts, Cakes/Frostings Ingredients Cooking spray 1/2 cup graham cracker crumbs (about 4 cookie sheets) 3/4 cup granulated sugar…
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Super Moist Low Fat Chocolate Cupcakes (without Chocolate Gl
Gina's Weight Watcher Recipes Servings: 24 • Serving Size: 1 cupcake • Old Points: 2 pts • Points+: 2 pts Calories: 93.8 • Fat: 2.3 g • Protein: 1.1 g • Carb: 17.5 g • Fiber: 1.4 g • Sugar: 9.9 Sodium: 281.8 Super Moist Low Fat Chocolate Cupcakes (with Chocolate Glaze) Servings: 24 • Serving Size: 1 cupcake • Old Points: 2…
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Chicken with Prosciutto and Tomatoes Over Polenta
While the chicken cooks, prepare the polenta.Something to make for Valentine's Day Dinner for 2..Enjoy Yield: 2 servings (serving size: 2 thighs, 1/2 cup polenta, and 1/2 cup sauce) Ingredients 4 (6-ounce) chicken thighs, skinned 1 tablespoon chopped fresh or 1 teaspoon dried rubbed sage 1/4 teaspoon salt, divided 1/4…
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Sweet Potato Casserole
Skinnytaste.com Servings: 10 • Size: 1/10th • Old Points: 2 pts • Points+: 3 pts Calories: 132.6 • Fat: 1.8 g • Protein: 1.5 g • Carb: 29.5 g • Fiber: 2.7 g • Sugar: 10.4 Sodium: 15.4 Ingredients: 2 lbs sweet potatoes (about 5 medium), peeled 1/2 cup golden raisins 1 tsp agave 1/4 tsp ground cinnamon pinch nutmeg pinch…
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Lavash Flatbread Pizzas
Skinnytaste.com Servings: 2 • Serving size: 2 squares • Old Points: 4 pts • Points+: 5 pts Calories: 191.8 • Fat: 4.7 g • Protein: 12.2 g • Carb: 23.9 g • Fiber: 1.4 g • Sugar: 1.4 g Ingredients: 9x12" lavash flatbread olive oil spray 3 tbsp marinara sauce 2 oz reduced fat shredded mozzarella pinch dried oregano 2 tbsp…
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Spaghetti Squash Lasagna
Skinnytaste.com Servings: 4 • Serving Size: 1 lasagna • Old Points: 6 pts • Points+: 7 pts Calories: 291.0 • Fat: 13.7 g • Protein: 19.6 g • Carb: 21.0 g • Fiber: 2.7 g Sodium: 358.3 mg Ingredients: 2 cups marinara sauce 3 cups cooked roasted spaghetti squash 1 cup part skim ricotta 8 tsp parmesan cheese 6 oz part skim…
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Southern Comfort
Sure, a bowl of Grandma's chicken & dumplings tastes good, but the hefty amounts of fat and calories are less than comforting. SURPRISE! Our version is thick, chunky, and super-satisfying, with dumplings so good, they'll bring a tear to your eye. Try it! Ingredients: Stew 3 large stalks celery, chopped 3 medium carrots,…
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Pork & Beans Supreme
Saw this today on The Chew not sure what the calories are but thought I'd share.. Recipe courtesy of Michael Symon INGREDIENTS: 8 pork cutlets (2 oz. each) 2 tablespoons olive oil 1/2 bunch parsley 8 slices aged ham Flour for dusting Salt & freshly ground black pepper 4 tbsp unsalted butter 1 minced shallot 4 cups torn…
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Meringue Ghosts
Skinnytaste.com Servings: 36 • Size: 1 ghost • Old Points: 1 pts • Points+: 1 pts Calories: 27.5 • Fat: 0.3 g • Protein: 0.4 g • Carb: 6.1 g • Fiber: 0.1 g • Sugar: 5.9 g Sodium: 6.4 mg Ingredients: 4 large egg whites, room temperature 1/4 tsp cream of tartar 1 cup superfine sugar (or put sugar in food processor for 30…
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Roast Chicken with Potatoes and Butternut Squash
YIELD: 4 servings (serving size: about 3 ounces chicken and about 3/4 cup vegetables) COURSE: Main Dishes Ingredients 2 tablespoons minced garlic, divided 1 teaspoon salt, divided 3/4 teaspoon freshly ground black pepper, divided 1/2 teaspoon dried rubbed sage 1 (3 1/2-pound) roasting chicken Cooking spray 12 ounces red…
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Blueberry Cheesecake Parfaits
Blueberry sauce: 2 cups blueberries, divided 1-2 tablespoons sugar Pinch (less than 1/8 teaspoon) nutmeg 1 tablespoon water Cheesecake layer: 6 ounces light (Neufchatel) cream cheese 3/4 cup light sour cream 1/2 cup confectioners’ sugar 1/8 teaspoon vanilla extract 2 tablespoons skim milk Combine 1 12/ cups of the…
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Apple Butter Maple Syrup Donuts, Gluten Free
The cocoa is not a misprint – don’t leave it out. It makes the apple butter pop. It doesn’t taste like chocolate, but leaves you wanting another bite just to chase the flavor. And yes, chocolate queen here finds way to include it in everything! You should know that by now, right? Ingredients Donuts 240 grams GF Flour (100…
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Albuquerque Breakfast Pizza
This recipe is an adaptation of the Ranchero Breakfast Pizza made by Firenze Mobile Pizza, courtesy of New Mexican native Felicia Meyers who owns the truck and catering business with her husband. Look for hot or mild chili peppers or Italian frying peppers (again, hot or sweet, depending on your preference). And if you go…
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Sicilian Rice Ball Casserole
Gina's Skinny Recipes Servings: 8 • Serving Size: 1/8th • Old Points: 8 pts • Points+: 9 pts Calories: 367.2 • Fat: 9.5 g • Carb: 46.8 g • Fiber: 2.0 g • Protein: 20.9 g 2 cups uncooked long grain rice 4 cups water 1 (2.5 oz) sweet Italian sausage link, casing removed 10 oz (.65 lbs) 93% lean ground turkey (1/2 package)…
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Butternut Squash Lasagna
The sweet squash contrasts beautifully with Smoky Marinara in this butternut squash lasagna. You can make the marinara in advance, and store it in the refrigerator for up to 2 days. YIELD: 2 lasagnas, 6 servings per pan COURSE: Main Dishes Ingredients Cooking spray 3 cups chopped onion 10 cup fresh spinach 3/4 cup (3…
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Butternut Squash Gratin with Blue Cheese and Sage
Besides being a great side to simple roast chicken or beef tenderloin, seasonal squash provides more than a day's worth of vitamin A and about half the daily recommended vitamin C. YIELD: 6 servings (serving size: about 1 cup) COURSE: Side Dishes/Vegetables Ingredients 5 cups (3/4-inch) cubed peeled butternut squash (about…
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Roasted Butternut Squash Risotto with Sugared Walnuts
YIELD: 8 servings (serving size: about 2/3 cup risotto, 1 1/2 teaspoons cheese, and 1 tablespoon nuts) COURSE: Side Dishes/Vegetables Ingredients 1/2 cup coarsely chopped walnuts 1 tablespoon butter, melted 1 teaspoon brown sugar 1/8 teaspoon freshly ground black pepper 2 cups (1/2-inch) cubed peeled butternut squash 1…
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Harvest Pie
Butternut squash stands in for pumpkin in this pie, which received our Test Kitchens' highest rating. Prepare a day in advance, and store at room temperature. YIELD: 10 servings (serving size: 1 wedge) COURSE: Desserts, Pies/Pastries Ingredients 1 large butternut squash, halved and seeded (about 2 1/4 pounds) Cooking spray…
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Steamed Butternut Squash Pudding
Blackberry chefs top this pudding with sabayon featuring vanilla-infused whiskey. At the Farm, the chefs flavor a 1.5-liter bottle of Jack Daniel's whiskey for three weeks. Our adaptation cuts the infusion time back to four days; you can let the mixture stand for even less time, though the vanilla flavor will be milder.…
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Winter Squash Soufflé and Greens
The big, bold flavor of Swiss chard contrasts superbly with the creamy, buttery taste of the squash soufflé. YIELD: 6 servings (serving size: 1/2 cup souffle and 1/4 cup greens) COURSE: Side Dishes/Vegetables Ingredients 1 butternut squash (about 2 3/4 pounds) 1/2 cup 1% low-fat milk 1/3 cup (1 1/3 ounces) shredded fontina…
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Hot Spinach and Artichoke Dip
Gina's Weight Watcher Recipes Servings: 15 • Serving Size: 1/4 cup • Old Points: 2 pts • Points+: 2 pts Calories: 73.3 • Fat: 4.4 g • Carb: 3.4 g • Fiber: 0.9 g • Protein: 5.2 g • Sugar: 0.6 g Sodium: 244.7 g Ingredients: 13.75 oz artichoke hearts packed in water, drained 10 oz frozen spinach, thawed and squeezed 1/4 cup…
