Pork & Beans Supreme

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DHalaby73
DHalaby73 Posts: 980 Member
edited October 2024 in Recipes
Saw this today on The Chew not sure what the calories are but thought I'd share..

Recipe courtesy of Michael Symon

INGREDIENTS:
8 pork cutlets (2 oz. each)
2 tablespoons olive oil
1/2 bunch parsley
8 slices aged ham
Flour for dusting
Salt & freshly ground black pepper
4 tbsp unsalted butter
1 minced shallot
4 cups torn kale
1 16oz can white beans
1/2 cup dry white wine
Zest & juice of 1 lemon

Directions:
Using a meat mallet, pound each pork slice to about 1/8-inch thick. Place 1 parsley leaf and 1 slice of ham on each cutlet and fold over to form a sandwich, with the meat inside the prosciutto. Pound lightly with the meat mallet, then secure with toothpicks.

In a 10- to 12- inch sauté pan, heat 2 tablespoons of the butter over high heat until it foams and subsides. Season the flour with salt and pepper, and dredge the cutlets lightly in the flour. Add to the pan and cook for 2 minutes on each side. Transfer to a platter and keep warm.

Add the shallots to the pan with the remaining 2 tablespoons of butter and cook for 1 minute add the almonds and cook for an additional minute. Pour the Marsala into the pan and reduce, stirring with a wooden spoon to dislodge the browned bits on the bottom of the pan. Add the peaches and toss to
combine. Add the orange zest and juice. Chop the remaining parsley and stir into the peaches.

Pour the sauce over the pork chops, and serve immediately

Replies

  • DHalaby73
    DHalaby73 Posts: 980 Member
    Here's what I found if you don't use the ham:

    6 servings, about 1 2/3 cups each

    Active Time: 40 minutes

    Total Time: 40 minutes

    Per serving: 262 calories; 6 g fat ( 1 g sat , 3 g mono ); 45 mg cholesterol; 26 g carbohydrates; 25 g protein; 7 g fiber; 627 mg sodium; 1024 mg potassium.
  • I am trying to find this recipe because I missed the first part of the show. I did not see (in the recipe here or on the show) anything about orange juice, Marsala wine, pears or almonds that you list in the directions. When do you add the white beans, kale, white wine and lemon juice. Apparently there is some kind of mix up here. Thanks.
  • DHalaby73
    DHalaby73 Posts: 980 Member
    LOL I just read that too I think he meant lemon juice because it says zest and juice of one lemon...The marsala is added at end to loosen up brown bits in the pan along with the lemon zest and juice...I think the peach part must be a mistake though...
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