redefiningmyself Member
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- So to make a long story short, I've been under extreme stress the last couple of months: 4 close loved ones are very ill, 1 with no chance of recovery, and the 3 others in varying degrees of potential…
- So I'm so proud of myself I just had to share!! I've not been in a canoe for about 5 years. Its not just extra weight that kept me off, its the awkward clumsiness that comes with it. Uncoordination an…
- Ok, this is a little crazy to share but we're all friends here right?? So today I went for a 39 minute walk. No biggie right? Well I did it in heels, since I forgot my runners at home. I did it, witho…
- I'm not ready for running yet, but I would like to participate in some charity walkathons this spring/summer. do you know of any, or any websites I could check to find some? Thanks!
- I've been on here since August, and I've noticed that many many people rant/blog or post about things that other members are doing. It seems to happen over and over again. For example, people are offe…
- In regards to MFP, I've always thought that "being supportive" meant taking the time to comment in a respectful manner when someone is actively working towards their goal. (eg "good job", "fabulous bu…
- I found this to be poignant and profound. I hope you like it.... http://www.myfitnesspal.com/blog/viviakay/view/the-in-between-90565
- I already avoid most dairy products but I just found out from my doctor that I may have an intolerance to butter. Testing will come back in a few weeks, but I'd like to get a jump on changes if possib…
- On the food dairy....under "carbs", "fat" and "protein" is it listing in calories or grams??? Is that the same as the full report? thanks!
- http://www.myfitnesspal.com/blog/redefiningmyself/view/applause-or-intervention-that-is-the-question-86402 What say you?
- Normally, I have no issue. Ever. Except the slight increase in carb cravings... But this week has knocked me on my *kitten*. I'm exhausted, my boobs hurt, I'm overly emotional. - very unlike me. I tho…
- I'd like to hear about success stories of people who have taken off weight and then became pregnant. How much did you take off before getting pregnant? How was your pregnancy? - basically I'm looking …
- So I've been struggling for 2 months to get over my plateau. I tried some of the tricks people posted and it didn't work, so I had a chat with the owner of the gym who taught me some ways to increase …
- I was stuck on a plateau for 2 months, so I had a meeting with the gym's trainer, who suggested I shake things up a bit by doing interval training. So now I do an aerobic cardio exercise for as hard a…
- I'm tired of reading complaints and rants by all the self-haters here. So give it to me good - give me at least 1 good reason why you are a fabulous person!!! Come on... I know you can do it! :flowerf…
- Aside from red meat, what are some foods that are exceptionally high in iron? thank you! :)
- I'm happy to report I'm down 34 pounds since i started in the middle of August. But this winter has been soooo cold. I get it, I have less insulation then I had last winter. But yowzah, I can't rememb…
- AAAAAAAAAAAAAAAAARRRRRRGGGHHHHH!!!!!!!!!!!! ALMOST made it through the day relatively intake, till I went to the kitchen to get a glass of water and found AN OPEN BOWL OF CHOCOLATE COVERED ALMONDS!!!!…
- Well, tis the season, and so I have a marathon shopping day coming up - 12 hours straight with a couple of friends. Its kinda our way of kicking off the holiday season together. Anyway, since I normal…
- I haven't taken any inches off my hips in about 3 weeks. - what are some good exercises I can do at home to target this area? thanks everyone! (BTW I usually walk or use a stationary bike for exercise…
- Its interesting to see so many different view points on weightloss and what is necessary for your own personal success. So I was curious, what plan/ philosophy are you following, and how did you decid…
- I just want to be prepared for the future, because we all know at some point a plateau is going to happen when lots of weight needs to come off. So I am curious what your experiences have been. Have y…
- I've started (as of today) to do a walk jog combo, but I can't seem to find how to track that. I've seen it on other people's counters, so there must be a way. Any recommendations? thanks!
- For those of you who have been here a while, how accurate have you found the 5 week projection? thanks.
- Its been my first week, and I've been working really hard this past week and more then doubled my estimated exercise. I just weighed myself for the first time, and I'm down 13 pounds and 3 inches!!!!!…
- When you first started on MFP did you notice any chance in your cycles? EG earlier, later, more regular, more irregular etc. thanks.
- Hi ya! I'm a little confused on this week's weigh in. This week I weighed in at the same week as last, but I'm down 4 inches. Any thoughts on what's going on?? (Also I'm not sure if it matters, but th…
- Hi all, I just joined not too long ago, and I've been doing pretty well with walking, biking and swimming. But I need some ideas of free strength exercises I can do at home. I would prefer something t…
- This is only day 4 for me, but everyone's got to start somewhere right?? I found this website a few days ago, signed up and have been feeling really motivated. and then it happened. My husband brought…
- Hi all, I'm new here, this is my first day. I am so excited to start working with myfitnesspal, to reach my goals. I know that from trying in the past, that I do best when I have a support system, so …
