NeuroticVirgo Member
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Discussions
- My knee's started getting bad when I gained all the weight, but not so bad I couldn't function. I don't know if its because of the extra time working out, but this last 2 weeks or so they have been a …
- I hate to ask...I think I ask to much about meals sometimes on here! But I try looking stuff up, and nothing ever fits what I'm looking for (usually its either super expensive, or its high calorie and…
- I'm going through a lot of my old magazines I hadn't had a chance to read lol. I just finished reading this, and thought it was really good, and wanted to share. You can read it online too :bigsmile: …
- Was reading this in Prevention...thought I'd link to it since so many of us have a love - hate relationship with our scales. :laugh: http://www.prevention.com/scale/index.shtml
- I just wrote a blog too, but I really like these, so I thought I'd share. This is the original recipe I found w/ the directions. I used different ingredients though. http://familyfun.go.com/recipes/co…
- I've heard that being above 85% is where you burn the most calories....but is it bad to be in the 90s? When doing the 30 day shred, my heart rate gets up and stays up...and I'm around 85%-95% for most…
- Okay, so I decided to get Starbucks today when I grocery shopping (I've been in a chocolatly death mood, and this is my alternative to a cake lol)... So I'm looking at their dang nutrition thing tryin…
- I'm find myself struggling with that saying Fast, Good and Cheap (and how you can only do 2...Fast & good...but then not cheap..Good and cheap...but then not fast etc).... I somehow want all 3 when it…
- i want to make tostadas tomorrow for dinner, but i was wondering if anyone has ever baked a corn tortilla instead of frying and got it to taste right.
- I'm just curious if someone who wasn't sleeping, but was still being active (work, grocery shopping, exercise etc) would burn more calories? The body has to be pushing pretty hard to keep someone awak…
- I just finished a little article in All You about Gastric Bypass and Gastric Banding. It says"if you follow your doctors diet and exercise advice to the letter, you can expect to shed roughly 40% of y…
- I have my food diary set up by times 12am-4am, 4am-8am, 8am-noon, noon-4pm, 4pm-8pm, 8pm-12am. Well, I had a not so food great day yesterday, and ended up eating at like 1am, went to bed around 3am, w…
- Looking for suggestions for work out videos at home that people like. :)
- I meant to post this along with my DVD question. I just saw someone post about a Zumba Wii game...omg awesome sounding. lol Any suggestions for Wii games or playstation games for a good work out.
- I thought this article needed another post, I just found it through iwannawearatutu's blog. And there is an older post, but since its the holidays, and I know I'm not alone running out of motivation, …
- This is really sad to admit, but I can't do ONE "real" push up...and I top out at about 3 modified push ups. I've seen a few challenges on here before like this, so I think I'm going to try and get up…
- I saw this on that movie "food matters". Saying to drink 1 liter (4 cups) of water first thing in the morning, before your coffee, before your tea, before your breakfast..... kind of like a way to det…
- Any tips on foods or drinks to go to when your really dragging, tired, and stressed out? I know there's got to be good foods out there that won't blow calories, but will keep you going ... even if you…
- So I just got a food scale, and was playing with it this morning. My potatoes weighed 15 oz raw, but only 6 oz after they were cooked (I baked fries). Thats a huge difference.... So the question is, d…
- Just saw this via facebook, gave me a laugh. So I thought I'd share. :laugh: http://www.youtube.com/watch?v=hD3deQmyRHw
- I have a friend that is doing a challenge, and we are doing a potluck in a week or so, I'm in charge of desert, I want to make something that she can eat....but I have no ideas. She's already bringing…
- I am a night person, which on average isn't a big deal. But I would really like to do the Zumba class in the AM instead of 8pm at night (after a long day I just want to unwind at the point...not wind …
- Question: Does anyone else feel like eating out but healthy defeats the purpose of eating out in the first place? I mean, I get there is a difference between getting the worst thing on the menu and at…
- Any suggestions for low cal alcoholic drinks, that you can drink enough of for a good buzz? lol
- So...I live in a small "city"...ok I'm told where I live is a city (I always call it a town lol), but I moved from phoenix, Az...which is in what... 5th place as far as largest cities go in the USA. W…
- So...I noticed a lot of people switching to sweet potatoes instead of regular russet potato. But when I looked at the nutritional facts in the store, they seem to be around the same calories. Is there…
- I have a question, when you enter your own food, how can you make more than one serving size for it? Like I've seen foods in the system that will for instance say...Cookies...Serving 2 cookies...but y…
- so ive just been kind of playing/experimenting with my hrm while working. It takes a continuous heart rate, has a chest strap, and its set to medium activity person. for a 12 hour work day it said i b…
- So...since I've been on the health kick, I don't have bread crumbs in the house...I don't have crackers in the house...I have actual BREAD (low cal whole wheat) lol I've only attempted meat loaf once …
- So, I just got my heart rate monitor, and tried it out at Zumba. I stopped it to get my calories burned after the class, but my heart rate was still like 160...I think it was just instinctive....Class…
