-
Help! Craving fast food brrakfast!
Hello! I am dying for a McDonald's sausage mcmuffin right now. Anybody have any copycat fast food recipes? (Btw i hate eggs) TIA!!
-
working out while sick
help! yesterday i woke up with a major headache, that hurts more anytime i move, with congestion and a left earache.. should i work out? i did yesterday and today, but i am wondering if i should take tommorow off? especially since i am working midnights tonight.
-
down 20 lbs pic
ignore the date. i need to fix my camera lol
-
active life explorer and wii cheer
I was wondering if anyone out there plays active life explorer or we cheer for the wi to work out? If so what do you log it under? I know I'm burning calories because I am sweating and sore the next day, just not sure how many. TIA
-
My 1st NSV
I am at work right now and as I was walking back into the building someone I work with asked me what I was doing to lose weight and how much I had lost!! Of course I told her MFP but this made my day!!! YAY!! :tongue:
-
PB2 recipes please!
Hi everyone! Wanted some ideas or recipes for pb2. Just ordered some (both regular and chocolate) and wanted to be armed with some yummy ideas! TIA
-
WAY TOO GUILTY FOR GOING OVER ON CALORIES??
Does anyone else neurotic about going over on calories? I am on a 1200 calorie goal and if i even go over just 10 calories I feel guilty!! I shouldn't right? What is 10, 20 or even 50 calories gonna hurt? And I go over a little quite often, but that is because MFP tells me I am not eating enought when I am under and it is…
-
Hurt my ankle, need some exercises!
Hi everyone! I hurt my ankle yesterday while I was working out. It did not seem too bad at first. BUT, when I woke up to go to work at 9 it was really throbbing. I need some exercies I can do without putting strain on my ankle. I have searched but everyone says swimming. No pool access for me. Also, I was working out with…
-
NEW SCALE HELP PLEASE!
Hello everyone. I received my new scale today. It is from eat smart, the one with "step on technology". Anyway, I weighed myself a couple a days ago and the scale said 174 (as it had for a week) and when i woke up tonight (i work midnights,usually, at work now) i weighed myself and it said 169!! Which made me happy, but…
-
alcohol
Is ANYONE on here a recovering alcoholic? i have been searching the posts and I can not find any. I am one, and I fell off the wagon a couple days ago. Was wondering if there were any tips out there for resisting the urge to drink? Besides that medicine they can give you. Appreciate all the help!!
-
SEAWEED CALORIES HELP!!
How many calories are in a sheet of roasted seaweed? I really like eating them rolled up with rice inside, but the nutritional info on the ones I have are not in english. Plus, i cant find it on the internet!
-
LOSING WEIGHT ON NIGHT SHIFT
I WORK AT A HOSPITAL AND WORK NIGHT SHIFT MOST OF THE TIME. ANYONE HAVE GOOD TIPS ON STAYING ON TRACK, AND HOW TO COUNT CALORIES WHEN YOUR SCHEDULE IS SO DIFFERENT?
