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Sweet Tea
ok I make my own sweet tea by the gallon. I use 1 cup of regular sugar per gallon of tea...how many calories do you think is in an 8oz serving? I know there isn't any calories in the tea brew itself, but how do I measure my calorie intake for the sugar in the tea?
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reebok easytone
just thought I would share...I bought a pair of those reebok easytone tennis shoes yesterday...how about I fell down...LMAO I do not have very good balance to begin with and it feels like I'm walking on balance balls...its a good concept, I just have to get use to them. Very comfortable by the way...except when you fall…
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*December Shredders*
Ok I will be checking to make sure everyone is posting daily for accountibility purposes! I will check at night before I got to bed because I know some people can't Shred until later in the day. Also, feel free to post any additional exercise you do. Make sure you log your foods and try to plan your meals on advance if…
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*New Thread* Jillian's 30 Day Shread Starting Dec 1, 2009
I keep falling off the workout wagon...UGH! So I figure its a new month, and we're coming up on a new year...So why not start now! Today is Day 1 of the 30 Shred...if anyone else wants to join me feel free to post your start weight today. I'll be checking in daily for accountibility purposes, and I'll check in with my…
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I was searching
I was trying to find a way to break down my goal so it didn't seem so far off...and I remembers a few years ago I used this thermometer thingy I found on a weight watchers site. This is kind of old but i remember how good I felt when I would reach certain % on my chart...check it out when you have time. Might motivate…
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It's been a while...but I'm back...30 day shred anyone?
Hello all MFP's...I haven't been here in a while, but I'm back now so that all that matters. I have however, managed to gain a few pounds back from my last loss....BOO!!! I'm motivated more than ever to get myself in shape. My husband is in the Army, Active duty, and is going to an Army School (Level 4 Modern Army…
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Motivational Music
I am trying to create a playlist for my workouts and I was wondering if you guys knew any good songs. What do you guys workout to? I need something up beat to get my pumped up. Oh, and please don't say Eye of the Tiger...the husband and kids really ruined that song playing Rock band so much...LOL
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What the....!!!!
ok I've done so good all week....watching my diet, exercising my booty off...and I get on the scales this morning and I have GAINED a pound and a half? WTF? That's extremely discouraging....My husband is all..."well you know muscle weighs more than fat"....BLAH! I don't want to hear that right now..I wanted to see a lower…
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Total blew dinner last night
The family wanted Lasagna and garlic bread...so I made it...and ATE it....2 servings ( hey it was good!) and 2 slices of garlic bread...almost 1000 calories in one meal...WHAT WAS I THINKING!! UGH!! Today is a new day :wink: and I have it all planned out...Hope everyone has a GREAT day!!
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Is there a new wii fit challenge starting this week?
I understand that there might be a new wii fit challenge starting up this week....anyone got any info on that? Let me know....k thanx!!
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Seriously...
I just got off the elliptical...now before I tell you how many calories I burned I did a 45 minute interval program the resistance goes anywhere from 3 to 10 ten being the most amount of resistance. That machine says I burned 955 calories. Now, I was sweating my *kitten* off for real! I wonder what the likeliness I…
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Jillian Michaels 30 Day Shred
I am going to begin Jillian's 30 Day Shred in the morning. I was just wondering, how many people had success with this workout? I know its going to be hard, I fast forwarded through it to see what I was in for....it looks easy but everything I have read suggest otherwise..LOL...I'm up for the challenge. I was just hoping…
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Elliptical
ok so my doctor says I need to start getting more exercise cause mainly I'm just getting fat. I'll blame my meds instead of all those late night snacks ;) anywho...my husband got me an elliptical a while back and its basically just kind of sat there and became a coat rack....Well, I got a wild hair today and decide to…
