*December Shredders*

demezat

Ok I will be checking to make sure everyone is posting daily for accountibility purposes! I will check at night before I got to bed because I know some people can't Shred until later in the day. Also, feel free to post any additional exercise you do. Make sure you log your foods and try to plan your meals on advance if possible! We can do this!! We have each other for support!

SO.....

No Slacking! No Excuses! and NO QUITING!!

Demezat: 189.6
ChristineL: 178
Sixers3: 160
Adthomas218: 178
Zjole: 230
Nikki143: 235
Annathelu: 135
Shadechick: 140.6
Saraketner: 145
Levans71: 174
Daaazee: 141
Oatmealie: 137
Kmarsala99:
Innercutie: 148.0

We start today! not tomorrow! If I left you off or your name is missing a start weight, please send me a message and I'll add your info to the list...after today I'm not...because we started today! LOL harsh I know but thats life!
PLEASE!! make sure you Shred and get me your start weight before midnight tonight!

Good luck everyone! and again....No Slacking! No Excuses! and NO QUITING!! Now GET MOVING!!

facebook.com/tonid76
myspace.com/tonid76
silentranks05@yahoo.com

if anyone need any help outside of MFP

Nikki143

PROMISE i'M SHREDDING.. FOR THE NEXT 30 DAYS..

sbw518

whats shredding?

demezat

PROMISE i'M SHREDDING.. FOR THE NEXT 30 DAYS..

YAY!! We can do this! If you need anything at all...motivation, advice...just let me know! I'm here for you!

demezat

whats shredding?

Its a Jillian Micheals workout DVD...she claims that with her workout you can lose up to 20 lbs in 30 days....so we're going to test that claim! You're welcome to join us...the DVD is about $10 and you can get it at places like Wal-mart, Target or even Best Buy, you'll need a set of hand weights...I think most start out with 3-5lbs....and some room to workout. Its 20 minute workouts, everyday, for 30 days...3 levels....10 days on each level if you plan to make it through the 30 days. we'll be weighing in at the beginning/end of each level up.

Nikki143

gRACIAS tONI

HealthyKt78

I really want to join this!!!! I love this DVD.

demezat

fatty78: OK I don't want to call you fatty LOL I just need a start weight for you...and when you have completed the Shred for the day just post on *December Shredders* threaded...and then every day for the next 30 days!

demezat

Oh and I'm totally going to fuss if you guys don't Shred everyday! LOL

MaryinBflo

I do this workout but not everyday Love it it's great!

HealthyKt78

fatty78: OK I don't want to call you fatty LOL I just need a start weight for you...and when you have completed the Shred for the day just post on *December Shredders* threaded...and then every day for the next 30 days!

Ha. You can call me Katie. Start weight is 268.

If I didn't just take a shower I'd do it right now. I'll definitely be doing it after my class tonight. So excited.

shadechick

Sounds great! I'm excited!

eellizzzabbeetthh

Bless you. This is exactly what I need. My starting weight is 152 lbs.

kim38

I would like to join this if it's not too late

Nikki143

Kill me, Toni.. I didn't shred! My 'excuse' is legit though, the dvd player is in my sons room, i got home late, he was sleeping.. & I wasn't waking his cranky butt.. But tonight..

adthomas218

Okay...I did it last night at 11pm and just completed it again!!

Should I log in daily to this topic to let you guys know I have done it????

Day 1 - Dec. 1 : Complete 11pm
Day 2 - Dec 2 : Complete 11:20am


Should we take our measurments ...I know there is a section on our personal info to keep track of those ....or should we just keep those to ourselves until we complete the 30 days???

adthomas218

Kill me, Toni.. I didn't shred! My 'excuse' is legit though, the dvd player is in my sons room, i got home late, he was sleeping.. & I wasn't waking his cranky butt.. But tonight..

Thats okay! MAKE SURE YOU DO IT TODAY!! You can do this!! (I don't blame you for not waking your son).

SinIsIn

I posted in the other thread.. but i will post in this one too..
starting weight 137
im on day 2 !

MaryinBflo

I;m confused why there are 2 threads on this I posted on the other one

starting weight 246.6
2 days done
Dec 1st - level 3
Dec 2nd-level 1

eellizzzabbeetthh

December 1 - level 2
December 2 - I still have to do this but just ate dinner so I'll post tomorrow about how I did. This is very motivating to have to check in as I have a bit of a stomach flu today but knowing I have to check in is making me want to do it (sick or not!).

HealthyKt78

I didn't manage to work it in yesterday because I worked on a paper all night but I did do the DVD today. I'm gonna try to do it in the morning before my class tomorrow that way nothing can get in the way. =]

shadechick

Did the Shred tonight as well as an hour on the Gazelle.

Demezat... Are we supposed to be posting here or on the other thread?

Nikki143

shredded last night, half assed though.. My knees hurt and my asthma is kicking my *kitten*! but I feel like as long as I'm still moving, I'm doing something good! Weighed in this morning at 231.8.. yay!

demezat

I feel horrible! I was not able to even get logged into MFP yesterday...had a computer meltdown....AND on top of that I didn't even get to shred...I had a project due for school and had to find a way to finish it and get it turned in yesterday since my CPU was down. OK so this didn't start out the way I had planned and I see that some others had issues yesterday too....SO since December has 31 days I suppose we will live! But no more freebie for any one us!! Lets get moving!!!!

Have a great day!!! now get to shredding!

demezat

Did the Shred tonight as well as an hour on the Gazelle.

Demezat... Are we supposed to be posting here or on the other thread?

Here is fine....Good Job on the Shred and the Gazelle!!

demezat

Okay...I did it last night at 11pm and just completed it again!!

Should I log in daily to this topic to let you guys know I have done it????

Day 1 - Dec. 1 : Complete 11pm
Day 2 - Dec 2 : Complete 11:20am


Should we take our measurments ...I know there is a section on our personal info to keep track of those ....or should we just keep those to ourselves until we complete the 30 days???

Thats a good idea! Yes I would say just log it and we'll see how we did in 30 days

demezat

shredded last night, half assed though.. My knees hurt and my asthma is kicking my *kitten*! but I feel like as long as I'm still moving, I'm doing something good! Weighed in this morning at 231.8.. yay!

Half assed is better than not at all...at least you attemped and getting on a routine of doing it is very important...so BRAVO to you! Keep it up!!

shadechick

Today is my 4th day shredding, and I did an hour on the gazelle, and 20 minutes on exercise bike.

adthomas218

I know it's late on Day 3 (11:36pm), but Day 3 is done.....looking forward to DAY 4 !!!!!

I feel soooooo MOTIVATED :]

MaryinBflo

I keep posting on both threads because I don't want to get dropped from this challenge!

Here is my update!
4 days done

Dec 1st - 30 day shred level 3
Dec 2nd - 30 day shred level 1
Dec 3rd - 30 day shred level 2 (this was AFTER doing Insanity Max interval Circuit!)
Dec 4th - 30 day shred level 3


Level 3 is pretty challenging and I've been doing Insanity for a while now so I didn't think I'd have any trouble with it. I am roating between levels for Shred because I cannot stand doing the same workout everyday and I know I'd quit if I tried to .

shadechick

Today was my 5th day shredding and I also did the gazelle for an hour.