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What to eat with fish instead of potatoes?
Hi :smile: , I have a little problem, I love fish and I really like potatoes but they are incredibly high cal... what can I eat wth fish instead of potatoes? Every tip would be much appreciated! Thank, take care :flowerforyou:
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Distorted Body Image
I bet almost all of you know it, but now I am pretty concerned, because on one hand I believe I am not actually fat (though with my bmi being 28 or 29 I am almost obese), on the other hand I feel so ugly and huge in my body. Every time I see a normal girl and look down at me I feel like I must be at least 4 times bigger…
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Ongoing challenges for JUNE-JULY?
Hey everyone :) I was just wondering if there are some ongoing challenges for june or july that I could join :P.. and if there are none.. let's make one? :smile:
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Caught in purging circle :(
Hey everyone :) , It's kinda hard for me to admit it publicly like this, but for past few weeks I've been stuck with purging almost every day. Started after a huge binge that made me disgusted by myself, but well.. last few days have been kinda terrifying for me because everytime I eat and don't purge, I feel my tummy…
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Where do YOU carry your weight?
Hey, so I was wondering, there are so many body types, maybe we could talk about it, talk about problem areas, maybe befriend :) So to start, I carry most of my weight in my upper body, ugh :grumble: I hate it because it makes my boobies big, but on the other hand makes me look less feminine :( and Considering I used to…
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FAT: What No One Is Telling You
Hey, few days ago I came across rather interesting documentaries on youtube ( http://www.youtube.com/watch?v=ubstZ6jv1QQ) Dunno if you guys know it, but I thought I'd share, because some of the stories and research were really interesting for me. The other thing I came across lately too was Why Are Thin People Not Fat,…
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"Never finish your plate"
Hey guys, so I was wondering what you think about the whole concept of always leaving something on your plate. I know my parents taught me to always finish whole meal I got, and I know that playing with food and leaving certain parts of food can be sign of behavior of people with eating disorders. So I want to ask, what's…
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What to eat in a short time after workout?
Hey guys :wink: , I have a little problem which I can't seem to be able to solve on my own. I have aikido in school on wednesdays and it is pretty hard for me so I am always very tired afterwards. The probem is I have school before and after that, which means I am able to squeeze lunch before aikido, but I have problem…
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Mini Stepper
Hi, As I am a humble poor student I can't really afford gym and I would love to run but it's getting too cold here and I am easily ill. So I thought I could get a mini stepper, because it's small and kinda cheap. Now I need your opinions on this, is it worth it? Is it any good? Do you have some experience with this? Thank…
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LOOKBOOK :)
Hey everyone :) I was just wondering if you guys loooove fashion too and loooove lookbook :) . I really love all the fashion clothes and accessories and am hoping one day I will be able to buy and wera and pull off this stuff too! :) Is there anyone same as me? :flowerforyou:
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Sleeping problems
I never had any problems with sleep.. until recently when I fully involved in my diet and starting to lose weight I encountered some sleeping problems. I sleep very lightly and almost everything instantly wakes me up and I can't fall asleep again. Anyone with similar problems? advice? Thanks :)
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Housework
I know this may sound silly, but my experience is that when I do some housework (like hoovering and dusting, cleaning stairs etc.) I usually end up being pretty worn out and I even sweat.. I know it's not technically a work out but (at least for me) it works that way. So why there is no housework listed in here among other…
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ED's
Hello everyone, I was just wondering if there are any people who went through some kind of eating disorder. Me, for exemple, I went through starving, binge eating and purging periods when I was 16 and 17, at that time I lost almost 20kgs (40pounds I guess) in like 6 weeks. I actually gained all the weight back because of…
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30 times chewing?
Hello everyone :) It's been kinda long time since I heard this one for the first time.. but I actually started counting my chewing like a month ago and now I'm doing it without even knowing. The question is.. does it really work? and if so then how? If someone knew I would really appreciate it :) Be strong :)
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Hey, I'm new
Hello everyone, I'm Adusenka and I just signed up for this amazing site. I really hope I will find help and friends here, because I realized I am very nearly to became obese. My partner was being treated for cancer for last year, during which I gained almost 20kilos. I used this as an apology for me being overweight, but…
