-
Anyone do the Burn/Push/Lean workouts in a gym setting?
I recently committed to the gym in the office building I work out of. I have been writing down the excercises and doing them in the weight area. The cardio portions are easier at home since i can follow her movements. I'm finding that even though I feel like I'm lifting the same amount of weight it's "heavier" at the gym…
-
How my husband unknowingly challenged me to work harder
So I told my husband that I wanted to get the SelecTech weights from Sport Authority on Black ThursFriday. They are like HALF OFF!! (no stand though). He said he didn't think I needed them. When I asked "why? They are great!" he said that I didn't even use all the plates on the set of weights I already have. I'm in the…
-
ChaLean Extreme and Rev Abs hybrid
I'm on day 2 today. I've been gone a while. I tried a few days of Insanity Asylum, but Shaun T is too chatty and my knees didn't like it. So I'm back to CHX again and mixing it with the Rev Abs. Anyone done the Rev Abs before?
-
Anyone still checking in?
I have noticed there are very few posts or posters. I finished my first phase and did pics today but haven't seen anyone but Brad posting. Is this still an active group ? :(
-
Checking in on my CHX Girls
I have moved on to BBL and now P90X but I would love to hear how you are all doing in this room. The other "groups" I'm in are a bit lonely and I'm missing the upbeat ChaLean posts. Who's finished? Who's started another round? Who had a successful moment during that tough part of any phase? What are you doing next? I'm…
-
Changing the Schedule Around
Has anyone else changed the order of the workouts during the week? For Lean I'm supposed to do Back and Legs, then the following day is Kenpo X. The day after Back and Legs I'm so sore! I may put the Yoga X or Stretch day here and then the day after Arms and Shoulders do the Kenpo. My husband commented that the reason the…
-
Still p90x'ing!
Today was day 11, Yoga X. I've been having some trouble with the yoga moves since Sunday. I cut the ball of my foot below my big toe at a lake we were at. It didn't seem that bad until I started doing the pivots and heels up moves. Not to mention Yoga X is a loooong workout. It is really hard to schedule that in and I feel…
-
BBL Fans: How long before you saw results?
To start, I did ChaLean Extreme from Feb to May (90days). On May 7 I started BBL. I am on my start of the 3rd week of BBL for Pear Girls. I have seen that some people see results in the FIRST WEEK and I'm not really sure I'm seeing them. (I do take pics once a week). I am trying not to be down -I am shrinking by .5inches…
-
Tips for those New to ChaLean Extreme
What tips would you offer someone just starting ChaLean Extreme? I would tell them to definately print out the Calendar and Workbooks.
-
ChaLean Extreme Results
I know these are back shots only, but my husband would prefer me not to post frontal shots on public forums. I started on Feb 16 and did my last day on May 7 (when I started BBL). [img][/img] ChaLean Extreme Day 1 by Pipsgirl, on Flickr [img][/img] ChaLean Extreme Day 30 by Pipsgirl, on Flickr [img][/img] ChaLean Extreme…
-
Rev Abs or Les Mills Pump?
if you have done both of these, I'd like your opinions. I have done ChaLean Extreme and am currently moving into month 2 of Brazil Butt Lift. thanks!
-
Get Real with Shaun T
Has anyone's kids done this? I purchased it for my son and am wondering what sort of equipment he might need or any kinds of tips to help him. I'm doing some Beach Body workouts of my own so I have a few things already. Thanks!!
-
BBL Elbow Exercise Position
I have a hard time doing the exercises in BBL on my elbows. Does anyone else have this problem? I prefer to put my hands on the ground so that i'm on all 4s. I'm not sure if it's bc of the length of my torso that this is more comfortable for me. -to note, I am 5'2- Does anyone know if I am "ruining" the exercise by using…
-
Starting my first cycle of ChaLEAN Extreme "Lean Circuit" on
I am looking to add some friends who are in the same cycle. Admittedly I do not do 2 days of rest generally. I have been using MFP for over a month now and believe it has really helped me get results. I am not looking to adopt a BBCoach, but welcome them as friends. After I finish CLX, I am thinking of doing the Brazil…