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Venus Factor Info Please
I recently saw a pinterest post on this and started to watch the video out of curiosity. Can someone tell me what this plan is all about? There seriously is not any information out there!! --no sales or naysayers please. I'm just want someone to give me the gist of this "miracle program."
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Hello, Chaleners! What program is your first for '16?
I sprained my ankle in November so had to take it easy. Still recovering so doing a mix of PiYo and Hammer and Chisel (minus plyometrics or cardio). Planning to add a bit of elliptical in substitute to make sure my ankle is really healed to prevent re-injury.
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iFit App Info/Thoughts, please.
Can any users help me answer some questions? Their website is not very informative. My husband purchased an elliptical for us this Christmas and it says it is "iFit compatible." Android and Apple compatible - If I have both, can I simply use my account log in or will I need 2 accounts? Is it possible to share the account…
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Just keep swimming - 2 Years Later
I started on a serious Journey in Aug/Sept of 2013. My goal was to lose 10 lbs by the time my brother got married in March of 14. After that it was one 3 month or 2 month program after another and then a "Hot Halloween goal" when suddenly my High School 20 year reunion was happening. I didn't do anything drastic, just…
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PipsGirl's Lee Labrada Check-In
Hi, Ladies! I know that Lee Labrada's Lean Body Plan is NOT ChaLean Extreme, nor is it even a BeachBody workout. But I really enjoyed having a post where we were helping each other with accountability, regardless of program. This group has been better and more conversational than any of the other groups I've been in, so…
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It Sure Is Quiet In Here
Hey everyone! I just wanted to reach out and see if anyone is still following the program or what you have decided to do instead. I think I may do another round after I'm finished with my Lee Labrada Plan, so that my friend that I'm working out with now can join me. Best, Tina
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Programs with Chalene
How many have you done? How many times have you done them? Which is your favorite? Which would you like to own but don't currently? I have done 3: ChaLean Extreme, TurboFire, and PiYo. I have completed CLX 3 times, never finished a solid series of TF, but did do PiYo once. My favorite is CLX, but I did like the results…
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Why is "Leave Group" GREEN?
Omg, I hate when I almost accidentally leave this group. It happens at least 2-3 times a week. grrrrr!
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In and Out until DietBet ends EOM
I'm currently involved in a DietBet that I started and so I won't be doing a round of CLX for at least 3 more weeks. --if I start lifting i'll gain, so I'm focusing on cardio. I'll be checking this forum but maybe not posting so much since I won't be actually doing the workout. Don't you guys quit on me!
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Chalene PiYO
Are you going to buy it? I watched the short clip. I love stretching and yoga, but I've only tried Pilates once. http://www.beachbody.com/product/fitness_programs/piyo-workout.do
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Check in time - Dec 18
Hello, everyone! I don't want it to be said that this is a dead group! I have to admit, I've been not as great as previously doing my workouts. My husband is trying to create a gym in our garage and asked me to cancel my gym membership at work. I'm not loving the non-HIIT of TF and haven't been too driven to keep to the…
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The ChaLean Extreme Support Group - TurboFire Topic!
As some of you already know I've been working through TurboFire. ... slowly - My first day was 10/9 and I'm still finishing up the first week's schedule. (10/27) I like to do other exercises on the weekends (I got a Stand Up Paddleboard and I'm taking advantage of it as long as Houston weather will allow). After 17 days…
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Starting Today - Giving it a serious shot
I've tried to do the TF program twice but it was always very difficult to do at home. Currently I'm using a gym at work that has a dvd player in the aerobics room. Today was Day 1 and I'm wanting to make a serious effort to have TF as my only program for the 90 days. I do love the music and energy of it. I do not plan to…
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Only you guys (ladies) understand me....
I decided to join a TurboFire group, made a post and it's been one day and not one person has commented. Strange because I started TF yesterday so I'd think someone would say something! "Hi," "Welcome," "I love TF," etc. Nope. So maybe I'll just stay here where it's safe and keep talking to you guys, my CLX crew. You've…
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Fill in the Blanks!
My name is _______(Screen Names are ok!) Currently I'm doing (Chalene Program) _____________ (List Hybrid if mixing it up!) and I'm _______ weeks into the program. My Number One NSV (non-scale victory) Goal as a result of this program is ___________ One move in the program I'm struggling with is ___________ I would…
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Men's Health Spartacus DVDs- Any reviews?
I noticed that the posts on this specific DVD set are almost a year old. I'm a chic who loves Men's Health magazine (less skinny tips, more muscle tips). I get the emails probably once a week for the Spartacus Workout. I've done Chalean Extreme, Brazil Butt Lift, and I'm working through a CHX/TurboFire hybrid. Today the…
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Lean Phase Ladies - Starting week of 5/26
Hey everyone! I know a few of us are starting Lean or are in an early stage of Lean, so I wanted to start a spin off thread where we could post our: Struggles Gripes Accomplishments Progress thru the schedule Specifically related to this phase. Today I am doing Lean 1. Normally I start on Mondays but since yesterday I was…
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The Incredible Shrinnking Woman
No, not Lily Tomlin... It's ME! I think this plateau I've been on is finally moving again. I have to say "thank you, Chalene," for encouraging me my first DVD workout ever...
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Give me random animal gifs!
I don't have any to share, but there are puppies and kitties... but what about all the other animals who get no love? I promise to check this thread too many times while at work. oops...
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Where is everyone?? Ghost Town Group...
I am so very sad that it takes so long for posts in this group :( What happened to everyone? ..sniff... I miss you guys... sniff...
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Son vomits during gym - it's after lunch
How can I help my son with this problem?? I know the school year is almost over but this is not the first time. He has lunch right before gym. I don't want him to NOT eat (which he does sometimes), but I know personally that I don't like to work out directly after eating. If you have kids you know the rule: If a child…
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ChaLean Extreme Workout Lengths
I created my own spreadsheet of Workouts I own (BeachBody and Other). This is the workout lengths for ChaLean Extreme if you follow the videos. This is not if you do the exercises like I do at a gym outside of your home without the video. Burn Basics 22 Day 1, Learning DVD Burn Circuit 1 36 Month 1 Burn Circuit 2 38 Month…
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Foot to Floor while doing squats?
This is not a question about heel lifting. Not a question about feet straight or slightly pointed outward. I've tried to Google the answer and search the forums, but I'm not really finding what I need. When I squat I curl my toes up and almost don't have any of the front of my foot touching the floor. I know most people…
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Do you have mini-goal rewards?
I'm not sure how much you all have to lose or have lost, but do you give yourself "mini-goal" rewards? For example I promised myself when I lost 10 lbs that I'd go out and get a brand new Nike Outfit. Of course, when I got to Academy and saw the prices of Nike stuff I wound up getting some Champion Brand and Under Armor…
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How long have you been a member of this group?
My "join" date says Apr 27, 2012. That was my first round ever of ChaLean Extreme. I loved it. So I guess that means I just celebrated my group-aversary!! 2 years -- Still doing rounds of CHX.
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I did CHX (workout) yesterday and now my (part) is sore!
Yesterday was BC2 + 30 day plank challenge. BC2 is the one with all the dead lifts and tricep work and those triple threat pushups. I couldn't hold the elbow plank for more than 30 seconds. Place that is sore I expected to be sore? Glutes. Place that is sore I wasn't expecting to be sore? Abs. Abs??! From what?
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Your Weakest Move - CHX
Currently what would you say is your weakest "move?" I noticed yesterday the posterior flys are super hard for me. (I'm also weak with Warrior 2 and 3).
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CHX Chalene's Crew - Who do you follow?
When you are doing the videos, who do you look to for form and/or weight modeling?
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Split Schedule (2-a-Days)
My husband has recently decided he needs to get healthier (YAY!). When he does things, he does them full force. I've been working out (as you all know) for some time on my own doing CHX, TF, and other programs. He has decided the best way for him to start is to run and he has asked me to join him. I LOATHE running. But he…
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TF/CHX Hybrid Boredom
I am about to start my 3rd month of the TF/CHX Hybrid listed on the BeachBody website. I've noticed I'm starting to feel a little bored with the routine. This coming month is nothing but TF and Burn Intervals. I really don't like cardio very much and it's making me want to substitute a month of something like 30DS (which I…
