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Focus T25 Challenge group
Starting a challenge group for Focus T25 on July 15th, anybody wanna give the program a try and join me? This is the new program of trainer Shaun T. who brought us the famous program Insanity. Focus T25 is 5 days per week with promises to deliver 1 hour workout results in only 25 minutes. If you are having a hard time…
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P90X3 Accountability group
I just ordered my copy of the new Tony Horton program P90X3 and plan on starting right after the holiday on January 13th. I am looking for motivated people who wanna join me on those 90 days and keep each other accountable while supporting each other. The workouts are only 30 minutes each and you have different schedule…
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Online workout plan
I am searching for a website where i can create custom workout plan with pictures of the exercices. Anyone know any good website?? I have tried using the bodybuilding create a workout plan but for a weird reason it gives me error everytime and wont let me create one.
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P90X3 coming soon, Facebook group!
You might have heard of it or not but Tony Horton has came up with a new workout program, P90X3. It is set to be release on december 10th. I have done both P90X and P90X2 in the past and plan on getting is new program as soon as we can buy it. The program is set to have 20 differents workouts, all 30 minutes each. From…
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Body Beast Get Huge Group Starting Oct 14th
Body Beast is the best and only Beachbody solely designed for muscle mass gain. It structure is based on muscle hypertrophy and will help you pack pounds of muscle in no time. Men wanting to get a huge muscular body in the confort of your home , this is for you! Women looking to have a lean and tone body are all welcome to…
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Focus T25 50 Days Results
Just Nailed my first round of Focus T25 and got some pretty interesting results with it, here are the numbers. Lost 8 pounds (From 169 to 161 pounds) +0.5'' arms -1'' Waist +0.5'' Chest -0.5'' Thigh Personnal review of the program, phase 1 (Alpha) is a built phase to strengthen your your core so it can be more boring as…
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90 days until new year
Christmas and new year's coming really fast, if you want to look great for this time of year, you still have time left, pretty much 90 days left. That gives us enough time to change our body and look great. I know most Beachbody programs are 90 days as well as other programs found on the web. You choose whichever program…
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90 Days until New year
Christmas and new year's coming really fast, if you want to look great for this time of year, you still have time left, pretty much 90 days left. That gives us enough time to change our body and look great. I know most Beachbody programs are 90 days as well as other programs found on the web. You choose whichever program…
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My Body Beast Results wiht MFP
I have been doing Beachbody programs for a while now, and i recently done the new program Body Beast for gaining muscle mass. This worked really great for me as i gained 7 pounds of muscle mass and got my body Fat % from 10% down to 7% after 90 days. I have been using MFP for a over a year now and it really helped me get…
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Hello everybody!
Hello MFP ! I have been using MFP for over a year now with my workouts programs. I have an Ectomorph morphology and have always had a hard time gaining muscle mass. With MFP and a good lifting workout routine, i wont tell the name of the program unless some ask as i don't wan to advertise anything here, i gained over 7…
