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What is your daily routine?
I have recently moved and fell out of my daily routine. Now I have a 40 minute commute to and from work and keep making excuses why I can't fit in a workout. I'm curious to hear some of your daily routines. What time do you wake up? Do you eat breakfast? Do you work out during your lunch hour? What time do you go to bed?…
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VERY IMPORTANT
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WISCONSIN STATE FAIR FOOD
I read this article today and thought I would share it with all of you Wisconsin friends or anyone who plans to attend the upcoming fair. Enjoy! :drinker: STATE FAIR FOODS QUIZ: 1. Which of these new State Fair sandwiches is the lowest in calories? a) chicken souvlaki b) Grand Champion burger c) pot roast sammich d) Cuban…
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I want more junk in my trunk
...Well, not necessarily 'junk', but I suffer from what lots of you may know as a 'pancake butt'. Yes, thats right. A big, flat pancake rear end. Anyone have any advide of how I can get my backside more voluptuous? I guess a more important question would be if this is even possible? Or am I doomed to always have the…
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Popcorn Snack Question
So recently I have been making a bag of the 94% Fat Free Smart Pop as a late night snack. And I eat the whole bag. My question is, is this a good or a bad late night snack? (And by late night, I mean 7-8pm)
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HELP WITH CRAZY DOG!!
Yes this is my little buddy in the picture, and he has the worst seperation anxiety I have ever seen!!! I adoped Vince in April and since owning him his speration anxiety has gotten progressively worse. I'm talking full out destruction. We started kennel trainging him which was going well and all of a sudden a switch…
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I have frozen Pork, help!
I was wondering if you guys have any good recipes or suggestions -- I have 3 thick center-cut pork chops burning a hole in my freezer. I'm up to try anything new, fun, or delicious! :happy:
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Nike Training Program for iPhone
Has anyone ever done the Nike Training Program for iPhone/iPod?? Thinking about giving it a shot, not sure if anyone has had any success with it? Comments/Complaints? Thanks!
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ATTN: People with Full-Time Jobs!
I just don't get HOW you do it?!!! How do you find time to exercise when you have a full-time job??!!! A breakdown of my schedule: 4:30am - Wake up and get ready for work 5:30am - Leave for work 6:30am - 5:00pm Work 6:30pm - Get home from work, make dinner 9:00pm - Slowly dying, crawling for my bed... I would even throw in…
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What's for breakfast everybody!??
Hi Everyone! Just wanted to find out what other MFP people like to eat for breakfast. I work in an office and start work at 6:30am. I usually have a bagel with peanut butter around 7 or 8am and I feel like it is killing me softly. It's a lot of calories and leaves me reeeally hungry by lunch time. I need a new…
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Can I eat ice cream and not feel guilty??
I have had occasions where after my dinner, I have enough calories left in my daily budget to successfully have an ice cream cone. It doesn't put me in the red in fat or anything, but for some reason I feel terrible for indulging! Am I crazy or can I ACTUALLY have an ice cream cone guilt free??!! :love: -Susie
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January 30 Day Shred Challenge! Anybody? Anybody?
I haven't done any monthly challenges yet so I figured I would start the new year off with one!! Anybody interested in doing the 30 Day Shred for January? Starting January 2 (giving everyone a little new years rest/hangover day) Let me know!!!! :drinker: HAPPY NEW YEAR!
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My back hurts when I do crunches...
I have no clue if I am just doing crunches wrong all together, but when I come up into my crunch, it feels like a sharp pinch on or right next to my spine. It hurts so bad I can barely come up. I have no problems doing other ab exercises like situps, bicycles, obliques... Does anyone have any insight on this??? Help…
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Looking for a new workout after completing the 30 Day Shred!
Hey Everyone!! I'm just about to complete the 30 Day Shred (Day 27/30!) and was hoping to get some suggestions of some workouts I could start doing after I'm finished -- Gotta keep this workout train going!!!! I'm open for any and all suggestions! :drinker:
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Hi Everybody!
I am just starting out, would love any and all motivation and friends! From what I've read so far, everyone is so encouraging!! Best wishes to all! :drinker:
