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Walking Dead Spinoff Series Announced
A friend of mine told me about this. I must have been under a rock because I didn't know about it until today. AMC announced today that it has ordered a pilot episode of a companion series for The Walking Dead. The Walking Dead producers Robert Kirkman, Gale Anne Hurd and David Alpert will also executive produce the new…
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Testing site on the body
Does it make a difference where you test it? Are the fingers the most accurate location from where to test? For those that test daily or multiple times a day, have you tested on alternate locations and does that change the reading for you? Thanks.
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How well do you know Walking Dead Season 1 Quiz
I got 13/19. http://www.buzzfeed.com/jarettwieselman/how-well-do-you-remember-the-walking-dead-season-1
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What is a "normal A1C" for a T2 diabetic?
I'm asking this because I'm concerned about my father who has Type II diabetes. He was prediabetic in his late 40s. He didn't control it with diet and exercise. It became full-blown T2. Then he didn't test himself as he should have and control his A1C. He had a really bad endocrinologist who never really tested his A1C. At…
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Really great labs 8 months on keto
Recently I did all my annual labs. The results are great. Some of the results were the best ever in my life. I was once prediabetic, but now I have a blood sugar average that according to my doctor is a "dream". It's so far from prediabetes. My typical blood sugar is under 100 each day. She said my lab results were the…
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HIIT frequency per week
I like doing HIIT workouts. I got tired of steady cardio workouts. So now on a treadmill, I alternate sprints with fast walking. I do this for 45 minutes to 1 hour. I've read that it's not good to do HIIT daily, so I have a rest day in between the workouts. I'm wondering if I should have two rest days or should I go by how…
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How are they going to get out of the container?
What are your theories? I could be wrong, but I don't think they have anything on them (former prison group plus Abraham's group) that will allow them to get out of the container. So are they going to use force when someone from Terminus open the box again? If it's like one or two people with guns, this group could…
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Bad Lipreading WD Season Four
:laugh: https://www.facebook.com/video.php?v=10154741134770045
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Why are kettlebells so expensive?
Why do kettlebells cost so much? They're not cheap even on Craigslist. This is probably a long shot, but does anyone know a store/website that sells kettlebells at a lower price than other places?
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A1C levels equivalent to...
If a person has an A1C equivalent to 5.7, what would the average blood glucose have been? How about for 5.6? Thank you.
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The Last Ship on TNT
While we're waiting for Walking Dead to return is anyone else also watching "The Last Ship" on TNT? Some virus has wiped out about 80% of the world's population. Governments are gone. Chaos is everywhere. People are out for themselves. Basically, civilization as we know it doesn't exist anymore. Thankfully, on this show…
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Study - low carb diet better
http://annals.org/article.aspx?articleid=1900694 This study funded by the National Institutes of Health was published the respected Annals of Internal Medicine. The study was to examine the effects of a low-carbohydrate diet compared with a low-fat diet on body weight and cardiovascular risk factors. No surprise that those…
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Keto Cookbooks?
Anyone have any good ketogenic cookbooks they like?
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Free book on amazon.com for those on ketogenic diets
Low Carb Diet: The Ketogenic Diet http://www.amazon.com/gp/product/B00KR12U9Q/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00KR12U9Q&linkCode=as2&tag=nobupl-20 It's ok if you don't have a Kindle. You can still download it to your computer. http://amzn.to/1fBx0H1
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"Fake" sugars...
What do you think of this article on the various sugar alternatives? http://www.motherjones.com/mojo/2013/11/sugar-substitute-sweeteners-safe I use stevia...
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How long would you survive?
http://www.amctv.com/shows/the-walking-dead/how-long-would-you-survive? Based on my answers, I'd survive for 8 months.
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Water Weight Gain Question For The Ladies
Do you find that you still gain some water weight around your TOM or does that not happen to you on keto? I typically put on 2-4 pounds of water weight around that time, but wondering if it will happen this month too.
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Water Weight Question for Keto Ladies
Do you find that you still gain some water weight around your TOM or does that not happen to you on keto? I typically put on 2-4 pounds of water weight around that time, but wondering if it will happen this month too.
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Full Fat Dressing Recommendation
Can anyone recommend a full fat dressing that they like? I'm going to the store today and I want to buy one that tastes good. TIA!
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Keto-adapated
Without using a blood ketone monitor, how can you tell if you're keto adapated? Do you just go by the fact you're losing weight/inches, no carb cravings and other ketosis symptoms? Thanks.
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If you had to go to a buffet
Later this month my sister-in-law is having a birthday party at a well-known local buffet place that serves both Asian and American food. I'll be in my third week of keto by then. I figure I can have the prime rib, any non-breaded shrimp, salad, cheese.... I think most of the Japanese dishes like sushi that comes with rice…
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Closer you are to your goal weight..?
In the main MFP forum, you often hear people say "the closer you are to your goal weight the slower you lose the weight." The weight comes off faster the more you have to lose. But is that true in ketosis as well? Is it a slower loss if you have say 20 pounds to lose versus 130 pounds to lose? Thanks.
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What are you doing with the leftover turkey?
We make a rice congee/jook dish with it. But I could use other recipes...please share yours. TIA!
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Revving a motorcycle over 10 minutes?!
There's a man in my neighborhood who has his motorcycle parked close to our driveway. He revvs his motorcycle past 10 pm for about 10 minutes, maybe a little more. I think he might be a tenant or a long term visitor of a neighbor about five houses up from me. He revvs the motorcycle while he's standing off on the sidewalk.…
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Walking Dead gifs/memes
There's a Walking Dead gif/meme thread in the Chit Chat section. http://www.myfitnesspal.com/topics/show/1147139-walking-dead-gif-s-and-memes
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Rate of turning into a zombie
Doesn't it seem like corpses are turning into Walkers a lot faster than earlier seasons? Andrea's sister took hours, like overnight, to turn. Now it seems like people turn within 30 minutes or even less. I know it can take hours or minutes, according to the CDC doctor, but the rate of transitioning seems to be increasing.…
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From Vancouver, Washington or know about the area?
I have a friend moving there. She has a son on the spectrum. She's interested in school services for kids on the spectrum and what it's like. It might be a long shot, but I wondered if anyone in this group is familiar with the area. TIA!
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Season 4 clip from ComicCon
Maybe you've already seen it, but if not...look at Season 4. Looks good! The last few seconds of the clip are interesting..what does it mean for the group.. http://www.dailymail.co.uk/tvshowbiz/article-2372058/Comic-Con-2013-Smarter-zombies-coming-The-Walking-Dead.html
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Zombie bedding
I know the people in this group would appreciate this bedding. I'm not sure if your spouse or significant other would! :laugh: http://www.dudeiwantthat.com/household/decor/zombie-apocalypse-bedding.asp
