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5'6" & small framed girls. What's your goal weight?
My goal weight started out being 130 lbs, then 125 and lastly 120 lbs which I thought I wouldn't go under. I found eventually out that I'm small framed and not big like I originally thought. I'm currently 123 lbs and I'm already reconsidering my goal weight of 120 lbs and currently think that 115-118 lbs would be ideal for…
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Girls with about 18% BF look here!
My goal is to be about 18% BF since that's what doctors often call "superb" and that's what I believe is perfect for me. I tried to google up pictures to get a better idea of how you look with that amount of BF (yes, I also know this depends on the person etc.) but it was hard to find. I hope you girls here could post pics…
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Advice about the 5/2 diet please!
Hello fasters! My mom watched a documentary about the 5/2 diet so she called me up and was really interested in trying it. She also made me interested in it. I know a lot of people here use the method so what advice can you give me? Did you have positive/negative experience? Was it manageable to eat only about 500 cals for…
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How much do you think she weighs?
Nicole Scherzinger is one of my body idols. I think she's fit and slim without being scary "Hollywood skinny". I Googled that she's 5'5" but I'm not sure about her weight and body fat percentage so what is your guess? My guess is 115-118 lbs and 18-19% body fat?
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Look at this guy dancing. Hot or not?
http://www.youtube.com/watch?feature=endscreen&v=6XG_IuZ6EIk&NR=1
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A private question for the ladies!
Ever since I started losing weight, my period has been affected a lot by it. I went from 4 days to 2-3 days and a large decrease in the amount as well. I also notice that it's late every month. This month I'm a whole week over due. Has anyone else experienced this and know the reasons behind it?
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23 years old and never been in love..
So I've been in two serious longterm relationships in which I thought I was in love but afterwards realized I was in love with the idea of love, not the person himself. Sometimes I ask people if they've been in love and how it feels. I'm curious. When you watch romantic comedies you get an idea of what love is like but I'm…
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Help! Am I sedentary or lightly active??
Hi! I don't know which category I should use to calculate my TDEE accurately. I study at home from my computer, always walk to the grocery store etc. I also do a mix of cardio and strength training for 50 min 5-6 times a week. But when I'm not walking somewhere or working out, I'm sitting by the computer. Before I thought…
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What is your inspiration & motivation? (With pics)
Hi everyone! I thought it would be a good idea for everyone to post a picture of their main inspiration/motivation. It can be an old picture of yourself, a celebrity etc. I'm curious and it will be fun to see how different our tastes and preferences are. Maybe we can find a twin working for the same dream body as you are!…
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For us gals looking to lose 10 lbs by the end of spring!
Salvete! I'm 23 years old, 5'6" and currently weigh 130 lbs. My goal is to lose 10 lbs by the end of spring or April. Let's support and motivate each other! It's so much more fun with like-minded friends! :-) Feel free to add me. /Aaliyah
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How do you get rid of the flabby skin and loose fat??
I haven't lost a huge amount of weight in a very short period of time. I've lost 30 lbs in about 10 months but I didn't workout while doing it, so maybe that's why I now have some loose skin/fat mainly around my triceps and inner thighs. It's really frustrating as you may imagine. Have any of you experienced this? Is there…
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2 week of exercise 5 days/week & nothing happens!
So I started exercising a little over 2 weeks ago, at least 5 days a week (my goals is 6) for 1 hour. I don't really count calories but my estimate is that I eat around 1200-1400. I'm not losing any cms or kgs and it's really frustrating! I can feel my body getting harder but no other change. What am I doing wrong? I read…
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Anyone with 12 lbs left to lose? Let's support each other!
I'm currently at 131-132 lbs and want to lose about 11-12 lbs more. Anyone else here with that amount left? Thought we could support and motivate one another! :-)
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29 lbs down. Before & During pics!
How do I add a picture??
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Busting my balls but no change in cms or kgs! Please help!
Hello! As you can see I've already lost 29 lbs since I registered here and 25 lbs before that. I have about 13 lbs left I want to lose but I've been stuck on 130-133 lbs for many months now so I decided to try harder. Two weeks ago I started working out (muscles & cardio mix) for at least 5 days/week for 1 hour but nothing…
