29 lbs down. Before & During pics!

AhlaWahda

How do I add a picture??

AhlaWahda

Ok so my pic isn't showing and I don't know what I did wrong? I can't delete the topic..

Jamcnair

I just copied/pasted the link into a new tab and saw it! You look awesome!

AhlaWahda

I just copied/pasted the link into a new tab and saw it! You look awesome!

Thank you so much! I wish I could add the pic here though. Do you know how to do it?

AhlaWahda

AhlaWahda

AhlaWahda

SparklyPinkMom

You look phenomenal, congratulations! I just want to look like your before pic

AhlaWahda

Thank you! :-) That's so sweet!

lin7604

awesome results. look how much more space is between your arm against your body

krrs1980

You look fantastic!!!!

AhlaWahda

Thank you! Yes, the arm against the body is a good way to notice the difference. :-)

wntrbreez

Dang! Amazing results! :happy:

riveraphx

woo hoo looking great!!! very inspired, that's how i want to look.

maaandyxoxo

wow, you look great... what did you do? and do you have any advice?

TXtstorm

Very nice! You took control before things got crazy and did a great job! Wish I had done that 2 decades ago!

alexveksler

Fantastic results. You look awesome. You look much leaner now. Congratulations on your success!!

never124get

Awesome you look great I would kill to have your before picture body lol

AhlaWahda

Thank you all! :-) I just stopped eating sugar and high calorie foods and smaller portions. I also started walking more. So you don't always have to count calories but simply make healthy choices. :-)

meg516

you look great!!!!

ashiggins

You look fantastic! How long did this weight loss take you? I'd love some pointers about changes you made to lose the weight. I basically have your same starting values (5'6" 160 lbs) and have a similar body shape (I carry a bit more weight in my lower half though). Congrats!

AhlaWahda

This wasn't even my highest weight. I had already lost 11kg when my before picture was taken. I still have about 12 lbs left I want to lose.

charm_quark

holly molly... you look fantastic!
And I'm so encouraged, cause I'm very close to your "before"!

XXXMinnieXXX

You look amazing. Use the search function how to post photos. There's been lots of links About It.

Zara x

nerdyglasses15

I lost 29 pounds too and I don't look nearly as good! Nice job!

AhlaWahda

You look fantastic! How long did this weight loss take you? I'd love some pointers about changes you made to lose the weight. I basically have your same starting values (5'6" 160 lbs) and have a similar body shape (I carry a bit more weight in my lower half though). Congrats!

Thank you! Kind words warms. :-) I started March 12 2012 but I had my periods when I did nothing and ate whatever I wanted and didn't move a lot. So some months I lost many kgs and some months nothing. I've been stuck on this weight for 3 months now though so I decided to start logging my foods here and work out 5-6 times per week to lose the last lbs.
I basically walked wherever I needed to go and didn't eat sugar and avoided carbs. I guess this is my advice to you. Good luck! :-)

2013sk

Wow - You lost over 3 stone??? Well done, You look fantastic

Do you go to the gym? Or just cutting back?? Eating more veg and fruit? I dont think you have much more to loose
x

keshiabug1

Do you mind if I ask what your before height and weight were?
It looks similar to my size now.

mrsljacob

You look great!!! Definitely motivating!! Thanks for sharing!!

StonesUnturned

Great job!

gayatrik

Wow..u look amazing.. what was ur SW ?

btw.. love ur jeans