-
New to the group
Hey there group Im back to MFP for what seems to be the millionth time. I lost about 50 lbs over 6 years ago. Then got off track (TBH - I grew tired of tracking my food). Well obviously that didn't work out well for me. I slowed gained the weight back. I have literally lost and gained the same 20 lbs over and over again. I…
-
How to get berries to last longer
I'm tired of buying berries on Saturday and by Wednesday they look all moldy How do you get your berries to last longer? I have read before, that you can rinse them in the 1Part Vinegar:2 Part Water . Have you tried this?? Does it work, do you get an after taste from the vinegar? I've also seen the containers claiming to…
-
So confused... Help
Im sure this is posted and explained very well somewhere in this board. So forgive me is this sounds stupid or Im rambling but I cant seem to get the answer. I have synced my MFP and FITBIT together. My confusion is if I workout ( walk, run or cardio class... whatever) and fitbit tells MFP ( for example) I took 4237 steps.…
-
Where are the DMV folks ( DC, Maryland & Virginia)
Born and raised MD Married, 1 kid ... mid 30's <<<<< ouch that hurt to say. I have about 30 lbs to lose after gaining some of 56 lbs lost. Currently living Anne Arundel County. Please feel free to friend me!
-
You Tube Workouts
Hey!! I currently belong to a gym, but I will be moving and may not be able to get to the gym as often as I like. I am looking some workouts to do if I cant make it to the gym. Have you used any you tube workouts... if so which ones and were they effective? ready... set... go!!
-
Biggest Loser Pancakes
Google them Has anybody tried them ?? I was thinking of making a batch to keep in the freezer for breakfast during the week 6 egg whites 1 cup rolled oats, dry 1 cup cottage cheese 2 teaspoons sugar 1 teaspoon cinnamon 1 teaspoon vanilla Im not really a cottage cheese fan, but Im sure you cant taste it in this situation .
-
My face... wow
Left pic is 2006 maybe -239lbs Right pic is 2012 - 195
-
My motivation !!!!
In these pics... I am in the: - khaki jacket probably at or near my heightest weight 239 lbs - the orange cardigan recently probably around 196lbs My lowest 183 ...in dec 2010. I would like to get back + lose some more This is my motivation,I did it before I can do it again!!
-
Protien Powder
Hi all, I love a good smothie in the morning... but I want to add protien powder for a protien boost . I am soooooo lost when it comes to picking stuff like this out. When I go to GNC, I feel like the guys is just selling me stuff. Suggestions, please at least I can research before I to the store. And also share your…
-
Protien Shakes
Hi all, I love a good smothie in the morning... but I want to add protien powder for a protien boost . I am soooooo lost when it comes to picking stuff like this out. When I go to GNC, I feel like the guys is just selling me stuff. Suggestions, please at least I can research before I to the store. And also share your…
-
obesessed....
Obesessed is what she said when reffered to my calorie counting. "Are you only eating one bar because of the calories, ughh.. you are so obsessed" This is what she said as saw me only eat one nature valley granola bar. Isn't that the point! You are supposed to be dedicated to it. You are supposed to be commited to this..if…
-
Being Honest
A quick catch up on my history. lost almost 60lb... Ive gained like 15 of it back. Now that I am back to tracking my food over the past few months ( livestrong, journaling and MFP). I some how at some point decided.....if no one saw me eat........then I didn't eat it. So obviously I had a coming out of sorts, when I…
-
New to MFP but not to weight loss
I started in 2008 at 239lbs.. got all the way down to 183. Over the past year, starting a new job, longer hours, longer drive. I have gained about 15lbs. ( o_0) . Im so over it. So I have had to get back to tracking my food seriously. I have continued to workout, it's my eatting habits that get me in trouble. It's so funny…
