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Striiv.. calories?
How do you calculate your calories burned in mfp or do you just go by what striiv says? I never added all the "little" things I did around the house unless I did it for x amount of time straight. The striiv adds right to mfp but the calories are alot compared to when I exercise for 20 minutes or more. Now, striiv is…
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CLX favorite month?
What month did you see the most success? Starting Lean month next week. Thanks!
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Chalean Extreme Group?
I am a week in and starting to love it more that I got past the hard stuff. Anyone else doing it and want support?
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Chalene Extreme and calories?
I just started Chalean and trying to figure out how high up I should go on calories? I'm at my current weight of 116-117 and got there with cardio and dropping to 1200 calories. I know that I should go up in calories cause I'll feel more hungry after these workouts but not sure how high to go up? Thinking 1500 maybe? Any…
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Chalean Extreme- right for me?
Ok, I'm currently 116lbs, 5'4", 34yrs old. I am looking to tone up that "twin skin" I got. I JUST want to tone up, since I lost the weight last year and have kept it off since August. I know this can add weight, but that its muscle weight, not fat weight. Should I try this? Thanks to all who answer!
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Heart rate monitor?
Looking for a good one cause I'm not sure if xbox 360 is calculating my burn correctly. Your thoughts on a good one with or without chest band? Thanks
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First Impressions.. again!
I'm the blond with the tatt'd back
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Zumba core xbox anyone?
Ok, posted before... If you zumba core on xbox 360, do you wear a heart rate monitor and are the calories burned correct? I have a HRM that does not work (bowflex and taking it back) and it says I burn 917 calories when I do a 62 minutes on Xbox 360... the hrm says I burned .04 calories... LOL. Stupid thing, so I know…
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Lost now trying to stay that way!
I have the the amount of weight I wanted to lose, now trying to maintain and tone up. Anyone else in the same boat?
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Zumba calories burned... weight loss?
Ok.... I have been doing my zumba straight with 1 day off for 2 weeks. Burned anywhere from 616-927 during the sessions (depending on class). Seems like scale should be moving but hasn't. 1. Is it fluid maybe? Had this problem a couple of weeks ago and went up 3 lbs then back down within 2 days. 2. Haven't gone over…
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Zumba Core Cals Burned- ?
Ok, I love this game for the songs (especially jump, jive and wail) but although I know I am burning a ton of calories, it said I burned 404 after 7 songs... does that sound right? I know there are many of you that are having the same issues. I feel like I probably burned close to it but afraid to eat back all of those…
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Help with Zumba Rush?!
I like the Zumba rush but cant figure out how to change the date so it calculates days in order. Says I'm in 2005 and that last 3 days I have done it, it still tell me that I am on day one! Help!!! Where do I change the info so it calculates correctly? Tried everything, or so I think..... thanks
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MFP calories alotted?
Ok.... quickly- I started at 132, now 116.5 and want to maintain. I started at 1200 cals based on 2lbs lost a week.... I was told to go to 1640 to maintain-but didn't cause it seemed way too high- so instead I did 1400. I have gained back about 2lbs and not sure why? MFP I know gives a general idea but something seems off.…
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zumba cals burned?
I have zumba for wii and doing the online calculator,it says I burned 268 calories on med. intensity for 37 minutes........ here's the site calculator for it http://www.caloriesburnedhq.com/zumba-calories-burned/ Is this right? I sweat more doing 27 minutes on the treadmill but it says I do 100 calories less. Which is…
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Stupid scales?
Ok... the scale I have been using is 2lbs different than the dr's office and the new scale I bought, but I can't see gaining 2 lbs back..... or it is the stupid scale? Bought a new scale that is supposed to tell fat % and other stuff...... says I'm 7% higher than wii fit tells me and every other website when they measure…
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rest days?
Just curious on if anyone feels like when they are supposed to have a rest day, it's so hard NOT to get on the treadmill/or do something? I am supposed to rest today since I haven't in over a week but I just hate not getting in some form of exercise. I feel like I wasted a day, even though under calorie goal. Anyone feel…
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Where's all my moms with twins? We need our own topic
Hi MOMs (moms of multiples)! My twins are going to be 2 in July and still trying to lose that "twin skin". My moms group started a fitness thread and I am the only one so far who's lost weight in the last month! Any good thoughts and getting that skin flatter? Not going the surgery route, just trying to workout like 6…
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How NOT to have left-over calories?
I am on the 1200 a day and even after dinner, I have normally around 400 left (little more or less depending on exercise). What's the best way to not have so much and just have like 150 to have something light before bed (or 8-8:30 at the latest)? Anyone else have this issue? I guess I'm always afraid of going over for…
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C-section tummy- yuck!!!
Had one child 7 years ago and had my twins 22 months ago, they killed my tummy! Anyone else have the c- section skin that folds over the scar? Mine has been getting tighter but that's my biggest issue now and getting better with the weight lost. Love this app, makes me really watch what I eat.
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Twin-skin to lose
Hey girls, new here. In around my ideal weight but still have 'twin skin' to tone up. Doing Zumba on the wii and high incline treadmill. Lost 7 in the last 25 days.... Period week so I'm still just holding steady. Trying to get more toned forvthe Aerosmith concert in july, meeting them again and want to wear cute outfit!…
