Hi everyone! Long story short, I had back surgery about 6 months ago and I'm trying to lose weight. The catch is that I'm still using a cane, so I'm also working towards walking without it. Please let me know if you have any tips! And feel free to add me. :)
I'm looking for good breakfast items that I can quickly make and run out the door to my car. I have to leave my house by 6:30 to get to work by 8:00 and I typically just make something quick and take it with me. If I have time, I make a smoothie or egg white wrap, but I usually just throw some peanut butter on rice cakes.…
So I bought some quinoa go make sweet potato burgers. I was the only one who like them, so I'm probably not going to make those any more. Does anyone have some great recipes for my leftover box of quinoa?
Hi everyone! So last summer I was living on my own where I could make my own meals and not have to worry about anyone else. This summer I'm living at home, and my mom usually does the cooking. I don't get home from work until about 6 or 6:30, and by then she always has dinner made and it's usually not the healthiest…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…