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Any one have any good Gluten free recipes??
I have celiacs disease meaning I can't eat Gluten. Anyone have any good yummy recipes?
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Starting back up again
I started using MFP back in april and it helped me drop 20lbs by June and then I went away for a week and during that week I stopped using MFP and since then I've only lost about 5 lbs. SO I realised my problem isn't that I'm not working out its that I have been snacking quite abit too. Now I'm back to MFP and I'm hoping…
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I still don't fit in my size 12 jeans!
Before I had my daughter i was 188 lbs and a size 12 jean, The otherday I finnally reached188 lbs again but I still don't fit in my size 12. I feel like this is a stupid question but when can I expect to fit back into them? I'm 5'2" if that helps.
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strawberry smoothie- how do i make one?
Im interested in making myself a strawberry smoothie. I don't want any yougurt in it though. I want to make my own to cute some costs
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Cleaning Car exercise?
Does cleaning my car count towards excersise?? It was EXTREMELY dirty and I rly needed to use my arm muscle to clean it!!!!
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My goals for this month, who wants to do it with me!!
I thought we could all help each other with our goals! I have to have such goals or i'll get bored! These are my goals for April 17- May17 Pounds I want to lose:10 Miles running :20 Miles on Eliptical: 40 Miles on Arc Trainer: 10 Calories to burn this week :3500
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What do you do to lose weight?
HI, I am just starting my weight loss journey and I was wondering if any one had some tips for me?
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New to MFP and need support
Hi I'm 22 and 206 lbs. or I was 206 lbs, I am now 202 (yay!!!) and I'm looking for some friends on mfp!! I just want some people to help support me and I'll support you right back. Im hoping to go down to about 130. It seems like a taunting task but i know i can do it!!
