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Hello!
I have been here for a while but I have struggled greatly with the idea that I am not good enough to actually lose the weight and be happy. I am working not only on physical health but my mental health as well. Its a hard journey and I don't want to do it alone. Because who does? I welcome any and all friend invites! Keep…
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Misfit Runners!
I need the kind of tough love and support only the misfits can give me! If your a misfit runner please add me! I need all the tough love I can get!! <3 -Cassie
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Struggling
I have really been struggling lately. I had a complete breakdown last week. I wont go into specific details but it was really bad. (I am bipolar and manic depressive.) I have been on the up swing, however I have been binge eating since Saturday and I cannot seem to get it i under control. The harder I try to get it back in…
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Depression & Eating
I am Bipolar and manic depressive and I find myself eating when I am not hungry all the time. I am having a heck of a time breaking this cycle. I need any help/advice people can offer. I also have a major sugar addiction I have been struggling with as well. Please help!
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5' to 5'4'' women whats your goal?
I am just over 5 feet tall and not 100% sure what my goal weight should be, any ideas? Also anyone else having a horrid time with self control? It seems like the harder I try to eat better the more I am compelled to eat the worst things I can find. I am so lost.
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Info
ok so I was wondering if anyone has that new bow flex m5 and if anyone does.. It's it good or is an eliptcial just as good? I. Not sure what to go with. Any help would be great. I don't use treadmills.. For two reasons.. I tend to fall off and I love the beauty and freedom I feel running outside. I want something indoors..…
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Jumping back in
I am looking for more friends who will be willing to yell at me and be completely honest. Someone who won't sugar coat it for me. I need to get this weight off. I want to feel like me again! ~Cassie
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Trying Again.
I have to try this again. I am ashamed to say I have fallen off the wagon and now weigh more than when I first got on here. I need some friends to help yell at me. I am finding it really difficult to get back into my good habits I once had. Its like the harder I try the worse I sabotage myself. Please feel free to add me…
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green tea
I love my hot green tea, but does it count as drinking water.. I have heard both ways and I am not sure how to count it! help would be amazing!
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Help!
I did the color blaze about two weeks ago, while the family and I had a blast. I was not even 1k into it and I fell and hurt the ankle I had surgery on a couple of years ago. I have a stage 3 sprain and pulled if not torn tendons. I am down for the count on running for up to six weeks, which I love to do! I need ideas of…
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Ladies only!
Okay gals, I have a question for ya. Since my youngest was 3 months old I have been on the Mirena IUD. I have done nothing but struggle with my weight since then and have gained. It is now running out and now I am losing weight easier and my daily medications I have to take seem to be working better. Could it all be from…
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Sugar
There are drug addicts out there and other addicts that get judged. BUt there are things out there that are just as addictive and dangerous to a persons body. through this journey I have come to realize one major thing. I have a huge huge addiction to sugar. Anyone else have this problem or had it and can give advice on…
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confused
here on mfp, am I suppose to aim for the calories in my goal or for my net calories? I am a little confused. Thanks!
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DDP Yoga
Has anyone tried DDP Yoga? I am doing my first time tonight, and I was just wondering what some of the results were that you guys got and what you thought of it. Thanks!!
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Fresh Start
Hello all. I have been on here about a year and a half, but for the past 4-5 months I have just lost it when it came to my health. I need to get back on track. Anyone willing to yell at me to do what I need to do please do add me and I will definitely do the same for you!! Cassie
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Help!!!
I cannot seem to get my eating under control! I always start off great, a good healthy breakfast then by lunch its all down hill!! I just don't know what to do!! I need help!!!
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Fell off the health "wagon"
I fell off the health wagon a bit ago and I am having a hell of a time getting back at it. I was hoping someone would have some tips to get myself going again! Thanks!
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KettleBells!
I want to get some sooo bad! But I was wondering if anyone had any recommendations? Thanks a bunch!
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American Lung Association
Normally I am not one for posting things to try and raise money, however I am doing a stair climb for air to help raise money for the American Lung Association. I know I have personally been affected by issues, my grandmother died from what started out as lung cancer and my father in law died from lung cancer at the young…
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Help with good cause!
I am doing the stair climb for air at the Hilton on Feb. 16th It is to raise money for research and awareness of asthma, lung cancer, and exc.. Please help me climb 32 flights of stairs for a great cause!! http://action.lung.org/site/TR/Climb/ALAUM_Upper_Midwest?px=5079668&pg=personal&fr_id=6440 Its all for a great cause!
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30DS or Insanity?
Ok so I need to find a workout that I wanna stick with. I am torn between 30DS and Insanity. Which do you prefer and what are the results you have gotten? Thanks!
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keeping Active
I have a job where a walk a min. of 15000 steps a day. I work roughly 5 days a week. My question is what should I make my goal for being active if I am already walking that much? Thanks!
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I am more than I appear to be.
Just a little pick me up I wrote late last night to help myself.. thought I would share with you all. I am more than I appear to be. I am strong, I am loving, I caring, I am smart, I am talented, I am funny. So why do I hide all of my greatness? Why do I hid all the beauty that I am? I am more than I appear to be. I am…
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Detox Baths.
Ok so I have done research on them and made sure to drink lots of water when I did mine.. I was suppose to sweat a lot but.. I was a bit warm.. but thats it.. I am not sure if it worked or not. Has anyone else tried one? If so what did you think and what were your results?
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Bread Machine
So I love love love making bread in my bread machine for breakfast. My question is does anyone know any low calorie bread that can be made in the bread machine? I am at a loss on any. All of the bread I love to make and of course eat isn't the healthiest. Any help would be freaking awesome!!! -Cassie!
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In Need Of Buddies!
Hello all. I have been struggling hard core and I need some more friends that can help kick my butt and keep me going. I need people to hold me accountable and keep me going. I am having a really rough time trying to keep myself going and encouraging myself. Please help me!
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Weekends
Ok so the support on here during the week is AMAZING, but the weekends are a little lacking. I know a lot of people take the weekends off from logging, but for me I find the weekends the most difficult of all to keep on track. Does anyone else like to have that extra support on the weekends when there is so much fun out…
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Struggling
I really need help. I find myself struggling every day. I have lost 10 lbs so far, however I am struggling more and more everyday. I cannot seem to get up in the morning let alone get in all my work outs or anything else. I am just lost and confused! I need all the help I can get!! Thanks guys!
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Vitamens
Hi there! I was wondering if anyone else out there have had or does have problems with taking a daily vitamin? No matter what kind of vitamin I take or when I take it or eat with it or not eat or drink with it I end up throwing up violently about 10 mins later. I am not sure what to do or what the problem could be. Any…
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Hi There!
My Name is Cassie. I am 5' 1/2" and i weigh in at 200 lbs. I have always been big, but its gotten bad over the last few years. I want to be healthy for my kids .. which are very very active. I want to feel like I have to energy to do anything I wanna do. My goals: run a 5k, do a triathalon, go hiking, bungie jump and so…
