Vitamens

Hi there!

I was wondering if anyone else out there have had or does have problems with taking a daily vitamin? No matter what kind of vitamin I take or when I take it or eat with it or not eat or drink with it I end up throwing up violently about 10 mins later. I am not sure what to do or what the problem could be. Any advice would be awesome!

Replies

  • vegannlg
    vegannlg Posts: 170 Member
    I don't have that problem, but I must say, that sounds like a pretty strong sensetivity. Sounds like your body is trying to tell you something. When it comes to things that make you throw up, I'd check with a doctor on it. A well rounded diet of good whole foods and maybe some individual supplements instead of a whole multivitamin might be a better approach. Also check out: http://www.myfitnesspal.com/topics/show/587424-what-vitamins-are-you-guys-gals-taking for more info.
  • hurleycutie142
    hurleycutie142 Posts: 479 Member
    is it because ur sensitive to taking pills or because of whats in it? i have a very sensitive stomach when it comes to well everything so my advice is to try kids vitamins... for instance the gummy ones or the flinstones ones? i started off with that and worked my way up to adult pills... from what i heard the gummy vitamins and the flinstones vitamins break down easier on ur stomach than the adult ones...
  • Calm_Lotus_06
    Calm_Lotus_06 Posts: 104 Member
    Yeah I have tried kid vitamins and just about everything.. I have appt. with my doc at the end of the month so I was going to talk to her about it then.. I was just hoping to get some kind of insight to what it could be. Thanks!