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Keto and High Blood Sugar Readings?
Hello To All Of You! I am a type 2 diabetic and have been faithfully doing a Keto Diet for 2 months now. At first my blood sugar came down very well and I was able to stop all of my medicine but one metformin at breakfast. All of a sudden my blood sugars starting going back up?? This morning my ketones checked 1.1 and my…
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Fat And More Fat
Mercy this is the first time that I have tried a Keto diet and I struggle to eat enough food and Fat! I have done low carb diets in the past but I am a diabetic and my sugars got out of control. A1C was 9 so I am trying to try Keto now. I also have heart disease and was scared of Fats. That is why I done the low carb…
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Trying Again!
It has been a long time but I must try again! I am trying to do a LCHF diet and I am as before having a hard time getting enough fat in my meal plan? Also I am not eating enough food? When I cut out the carbs, I just do not get hungry? I am going back to my diet doctor for help also. I have heart problems and I am a…
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In Hospital
Hi Everyone, I have had a setback. I just got out of the hospital yesterday. I had to have another stent put into my heart for a total of 14 now. Scary stuff. My lipids were better since I am doing my LCHF diet. My A1C had come down from 8.9 to 6.6 Yeah! My Cholesterol was 170, down from 199. My HDL was 37. My LDL was 73.…
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Atkins Bars? Help me understand what happened!
I got me some Atkins bars to try and messed up my sugar. Does anyone else have problems with Atkins bars?? I thought that they would be ok for me to eat because of the low net carbs? Boy did I get fooled! My sugars went up quickly. Now it will take me days to get back where I was at. Help!
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Bathroom Runs?
Hi Everyone, well I have a question? I started adding more fats into my diet and starting to lose a little more weight which is great but for the past 2 days I have been having the dreaded bathroom runs? I do have IBS and was wondering if I am adding too many fats to fast. I do not want to stop with the fats because I…
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Bacon Jerky
Has anyone tried the New Oscar Mayer Bacon Jerky? I saw it at my Walmart.
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I am new here. Need some help please.
When doing full fat the calories add up fast. How can I get enough fat without adding so many calories? I still have protein left. I must be doing something wrong. My doctor wants me to have 1400 calories and 50 or under carbs per day. I am having a hard time fitting everything together. If anyone can help me get it…
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New To This Group
Hi, I joined this group because I am a diabetic and am under a doctors care using a low carb diet. So far I am doing good but could use tips from other people on low carb diets.
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Cannot list a recipe?
Hello, has anyone tried to list a recipe in the past few days? I tried to list a recipe manually and there was no where to save it?
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recipes
I am looking for low carb recipes. Does anyone have any to share?:smile:
