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great for a holiday brunch
This brunch entree almost has it all -- meat, vegetables, and dairy. Make it vegetarian by using a soy-based sausage or leaving the sausage out. Ingredients: 8 ounces light turkey sausage (i.e. Light Jimmy Dean®) 5 cups frozen broccoli florets, thawed and drained (about 12-14 ounces); cut large florets in half 1/3 cup…
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help for thanksgiving
Here is a Turkey Recipe JUST for you... Here is a turkey recipe that also includes the use of popcorn as a stuffing -- imagine that. When I found this recipe, I thought it was perfect for people like me, who just are not sure how to tell when poultry is thoroughly cooked, but not dried out. Give this a try. 8 - 15 lb.…
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barefoot contessa side dish
Yesteray the barefoot contessa made this dish that looked so good and could be made healthy. She took a couple of onions and 3 cloves of garlic, sauteed them until soft. She then put them in a baken dish, she then sliced zuccini, tomatoe, and potatoes all about an 1/8th of an inch. Placed them standing up like domino…
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happy turkey day
May your stuffing be tasty May your turkey plump, May your potatoes and gravy Have never a lump. May your yams be delicious And your pies take the prize, And may your Thanksgiving dinner Stay off your thighs! Happy Thanksgiving Everyone! have a good day joann
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wonderful lunch
I just made this most wonderful lunch. I took a tsp of olive oil, dash of black pepper 2 stalks of asparagus, 4 cherry tomatoes and sauted them in a fry pan, scrambled 2 large eggs added them and one slice of pepper jack cheese..omg it was delicussssss it added up to around 300 calories...yummy...
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oprah today
Did anyone else watch Oprah today. She had Ali and Mark on from the biggest loser. They also showed some of them who had gained back the weight. They were also saying how the women are on 1200 calorie and the men are on 1600. They burn over 4000 calories aday working out..wow I would die of a heart attack. That must be so…
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just had surgery
just wanted to let everyone know that since i started my new food style i have lost 56 pounds since Nov. Last Wed. I had a total hip resurfacing I just wanted to let everyone know how much easier thing went for me because of the weight lost and exercise. It has only been 5 days and I am out walking and do not feel to bad.…
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chicken salad
I just made chicken salad ....wonderful 1 whole chicken breast ( no sking) 1/2 large onion 1/4 green pepper 1/2 tsp of celery seed...i didnt have any celery or I would have used that 1 tbs of light mayo 1 tsp of ligh three cheese salad dressing This made a huge bowl I had this on 2 slices of whole wheat light bread I didnt…
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hardee's hamburger
Okay this may sound dumb but I am really feeling quilty. I have been eating so healthy since Nov. and this week we are going back to new york (now in tn). They do not have hardee's in ny. So tonight for a treat for both my husband and I we are going to have a hardee's hamburger...It is atleast 810 calories just for the…
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grilled turkey burger
I just made the most amazing turkey burger. I used one pound of 97% ground turkey, chopped 1/2 of a small onion, chopped 1/4 green pepper, sprinkle of mrs dash garlic and herb, sprinkle of garlic powder and black pepper. I made 4 patty and cooked them out on the grill. I had it on a whole wheat bun with a slice of tomato…
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sagging jowls
:laugh: this really isnt funny but as im losing weight in my face it seems my jowls are starting to sag. Does anyone have any exercise tips for this..
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asparagus
I know this might not sound to good to all but I tried this and it was delicious. I took about 5 stalks of leftover roasted asparaus and an egg for a delicious omelet. Dont know the exact calorie count but couldnt be much and it really gave an egg a great treat..
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cloth size
Does anyone typically how many pounds it takes to drop a size?
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new to myfitness pal
Hi everyone Happy New Year. Ive been on my diet now for 5 weeks but just started myfitness. I dont know how much ive lost because I am not weighing myself. Been there before and get so disappointed when I dont lose ...so if I dont look I wont get so depressed. My clothes are loser so something is working. Well good luck…
