chicken salad

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joann
joann Posts: 624 Member
in Recipes
I just made chicken salad ....wonderful
1 whole chicken breast ( no sking)
1/2 large onion
1/4 green pepper
1/2 tsp of celery seed...i didnt have any celery or I would have used that
1 tbs of light mayo
1 tsp of ligh three cheese salad dressing

This made a huge bowl
I had this on 2 slices of whole wheat light bread
I didnt figure out the calories but it cant be much plus alittle goes along way
the salad dressing really gave it a great flavor.l

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  • joann
    joann Posts: 624 Member
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    I just made chicken salad ....wonderful
    1 whole chicken breast ( no sking)
    1/2 large onion
    1/4 green pepper
    1/2 tsp of celery seed...i didnt have any celery or I would have used that
    1 tbs of light mayo
    1 tsp of ligh three cheese salad dressing

    This made a huge bowl
    I had this on 2 slices of whole wheat light bread
    I didnt figure out the calories but it cant be much plus alittle goes along way
    the salad dressing really gave it a great flavor.l
  • cinandchris
    cinandchris Posts: 229 Member
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    That sounds really good, and I have all the ingredients. Thanks!!
  • heatther
    heatther Posts: 227 Member
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    That sounds awesome thank you!
  • 5KNohno
    5KNohno Posts: 503
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    I love chicken salad. I've never tried that kind of salad dressing but it sounds good.
  • joann
    joann Posts: 624 Member
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    It is the best its made by kraft..Its almost (ALMOST) as good as parmasian peppercorn...
  • Chrissi073
    Chrissi073 Posts: 19 Member
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    I'm going to try this tonight, with whole wheat wraps.
    The Only Salad Dressing I have right now is a light Feta greek, hmmmmm well I guess you don't know until you try right.

    Thanks for the Recipe
  • adelespears
    adelespears Posts: 86
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    Do you grill or boil your chicken for this?
  • joann
    joann Posts: 624 Member
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    you can use either..what ever you have, whatever you like. personally grilled chicken has move flavor.
  • nicki17
    nicki17 Posts: 41 Member
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    HMMM, sounds good. Heading to the store now!
  • Wildbran
    Wildbran Posts: 19 Member
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    I'll have to try the 3 cheese dressing!! I also like to half (or even quarter) about 5 red seedless grapes in mine, but I like the combo of the different flavors together!
  • Chrissi073
    Chrissi073 Posts: 19 Member
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    Made them last night had half a cup on 1 whole small whole wheat wrap and a bowl of tomato basil soup!!!!! Super yummy

    Thanks for the idea and my 8 yearl old son and husband say thanks too!
  • joann
    joann Posts: 624 Member
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    you and your family are welcome....i love trying to vamp recipes that I loved eating and make them healthy. Its a challange.
    got another one that I just love
    black bean soup
    sautee one chopped up large onion, about 4 cloves of garlic, 3 stalks of chopped celery and about 4 chopped up carrots. sautee them until soft.
    slice up 1 turkey kelibase...i know i spelled that wrong
    add to pot
    1 can of diced tomatoes
    1 can of black beans can leave in juice
    1 box of low sodium beef brooth...
    1 tbsp of italian seasoning
    black pepper
    cook on low for about an hour
    cook one cup of brown rice and add to soupl
    this is wonderful....
    you could also use any wheat pasta instead of rice but i prefer the rice
    enjoy everyone
  • jenndf
    jenndf Posts: 29 Member
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    This chicken salad sounds AWESOME! I am always looking for new chicken recipes because I detest seafood. Anything you guys can offer is greatly appreciated. Thanks!:tongue:

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