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6 Week Xmas Challenge - 12th Nov to 24th Dec
hi all, ive just realised we are getting very close to the end of the year, and am wanting to motivate myself to lose more weight and not go too crazy during the silly season! :blush: please post your Start Weight (SW) and Goal Weight for the Challenge (GW) :smile: Emma SW - 15st 13lbs (223lbs) 19-11 26-11 03-12 10-12…
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Mid 30's, Depression, Trying to Lose 90lbs, sound familiar? Intro :)
Hi All, Here I am back at it again, but this time I find myself older (though not much wiser!) and dealing with depression and anxiety. Anyone else starting their journey and want to add me as a friend? I am starting at 228lbs and want to get down to 139lbs, even writing that is upsetting! (im 5ft4in) I am Emma, 34, living…
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2012 Challenge Anyone?
hi guys, was wondering if anybody wanted to do a challenge from the 1st of January to Valentines Day, and then maybe keep it going until Paddy's Day, Easter or Summer depending on how much weight we have to lose and how much interest is in starting a group? all suggestions are welcome, weekly weigh-ins, challenges,…
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IntroPlay Challenge!
ive just started a challenge on the IntroPlay website, where you log all your exercise and challenge each other, all are welcome to join, its about 20 weeks now until Halloween so something to aim towards, best wishes, Emma :) http://players.introplay.com/leagues/1519/ :flowerforyou:
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Snowed In - Feeling Sorry For Myself! :(
complete disaster cannot get to my local curves no motivation to exercise here a foot of snow outside the door trip to the grocery shop was terrifying, sliding all over the place snowed in for another week at least, ill be 10 pounds heavier before Christmas ever gets here :( we are not used to this much snow here in…
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Just Adopted My First Cat! - Tips Please?
hi guys, my hubby brought home a stray today, she must have been left out in the cold, she seems to be trained and loves people and cuddles, shes a gorgeous white young cat with black/brown patches, SO CUTE! :flowerforyou: its my first real pet, only ever had goldfish as a child! lol :laugh: hubby is great with pets, but…
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10 Week *Crimbo Curves Challenge*
Hi Everyone! I dont know about you all, but i want my curves back for Christmas! :bigsmile: NO FAT, ROLLS, TIGHT JEANS, MAGIC UNDERWEAR or WEARING BLACK TO LOOK SLIMMER! :brokenheart: I want to be slimmer this Christmas, so lets get to it! :drinker: This challenge will run from Thursday 14th of October until Thursday 23rd…
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12 Weight Loss Myths
www.weightwatchers.co.uk Are misconceptions about weight loss sabotaging your own efforts? We talk to the experts to tackle some of the most common questions... Have you ever heard, 'The less you eat, the more you'll lose' or 'Don't eat anything after 7pm'? We uncover the truth behind these common weight loss myths. Read…
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Why Do You Eat?
“When we want food to be the answer to all our challenges, we ask too much of food and believe too little in ourselves.” Wouldn't losing weight be so much easier if we only ate to nurture our bodies? If I was to ask, “Why do you eat?” What would your answer be? Like most of us, if you're being 'socially honest', and by…
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Just The Way You Are
Just The Way You Are You long to be thinner or moan you're not tall, But those who are tall, they'd prefer to be small! You yearn to be clever or wish you could sing, Oh, why do we all want to change everything? Whatever you say and whatever you do, There's no other person exactly like you. The shape of your nose and the…
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Hypotension or Low Blood Pressure
does anyone suffer from this? can you tell me what are the symptoms etc and how it affects you? i tried googling it, but want to here real answers from you all, thanks guys xx
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A NEW ME - 2010 Weight Loss Challenge!
hi MFP-ers! welcome to the new challenge to get to our goals in 2010! :drinker: it is easier to achieve something when you know that you have friends and support to help you :flowerforyou: whether you have 100+ pounds to lose or are struggling with those last stubborn five pounds, we all have something valuable to offer!…
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tips on how to lose the last 10 pounds?
hi guys and girls! so i have about 11 pounds to lose and am wondering can i still lose 1 pound per week, or what should i expect? i have lost 61 pounds so far, and i would love to lose the last 11 by the end of April, is this realistic? any tips on how to keep my motivation going and stay on track and get to my goal soon…
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1st January 2010 Weight Loss Challenge!
****** 18 WEIGH-IN WEEKS UNTIL THE START OF A NEW YEAR ****** ~to me this is a scary thought, id better get crackin! so lets get ourselves motivated and get working on our weight loss goals! :flowerforyou: ~im starting this group for anyone who wants to start 2010 with a new outlook on life and a new…
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anyone else from Ireland watching the match!?
im afraid to watch it in case france score! and if it goes to penalties my heart will be in my mouth! :drinker:
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looking for some tattoo help
hey guys, i am planning getting my new tattoo in about a month and im looking for some help :flowerforyou: i have 4 small ones so i know about the pain, do's and dont's and all that :wink: i want t o get a pile of 5 books on top of each other, with a cup of tea on top! reading is my life and when things get crazy all i…
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motivational article from www.weightwatchers.ie
"The thing is, we have to want it enough AND we need to work with ourselves, not against ourselves." There seem to be 2 age old questions to do with losing weight - 1. What's the “secret” to losing weight? 2. Why is it so hard to lose weight? Question 1 can be answered straight away. The secret to losing weight is to Eat…
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i need a serious kick in the butt!
ok, so i need help! :sick: i had an ok day food wise UNTIL i came home, im after having my dinner, 2 slices of chocolate cake, 3 bags of crisps, and 2 beers so far, im at about 2000 cals already! i just want to eat another few bags of crisps and more chocolate cake :cry: i havent binged like this in MONTHS, well before the…
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There are No second helpings in Life
There are No second helpings in Life Author: Janice Elizabeth Small {mosgoogle} It's so easy to put your life on hold until you lose weight. It's easy to say "I'll do that once I've lost a few pounds" or "I couldn't do that I'm too fat". But you only have one life - there are no second helpings. So you owe it to yourself…
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BIGGEST LOSER!
i was just watching re-runs of the biggest loser, we are way behind on the shows here (i live in Ireland) but i was just thinking, not to take away from any of their achievements, because they all did really well, BUT on this site, we do this without personal trainers telling us to exercise every day and get our butts out…
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what's your goal weight if you are 5ft 4 inches?
hey guys, just saw a similar post, was wondering what your goal weight is? i am first aiming for 146 which i think is the highest i should be, but was wondering what others are or are hoping to be :flowerforyou:
