-
90 calorie packs...
SO I love those 90 calorie packs of granola crunch things. I ate 2 yesterday, then something told me to look at the rest os the nutritional information after I had finished the second... :noway: 2.5g of saturated fat! Are you kidding me. No wonder they are sinfully delicious. I usually read all info and saturated fat is…
-
Looking Good for Christmas Week 18
Goal Weight by Christmas 145 Week 1 July 22 - 177 Week 2 July 29 - 177 Week 3 August 5 - 174 (down 3, but is actually a week and a half. I had used Mondays weight) Week 4 August 12 - 172 Week 5 August 19 - Not weighing in Week 6 August 26 -168.2 (if I lose 1.2 in the next 5 days I hit my first mini goal) * mini goal 167 by…
-
Fish??
Well I am trying to have fish a couple of times a week, but my family gets tired after a while of the same old things. I bought a great fish rub that they like. I also do lemon or lime with spices. They like it with stewed tomatoes and peppers. I have tried many things with salmon that they love, but plain old white fish I…
-
Looking Good For Christmas - week 12
Hope everyone had a great week.... Well I am 1.5 away from this short term goal, and that is my adjusted figure. Moving on. Missing that makes my end of October goal all the more important. Week 1 July 22 - 177 Week 2 July 29 - 177 Week 3 August 5 - 174 (down 3, but is actually a week and a half. I had used Mondays weight)…
-
Looking Good For Christmas - week 8
Well I guess I am starting us off this morning. Hope everyone had a great week... Week 1 July 22 - 177 Week 2 July 29 - 177 Week 3 August 5 - 174 (down 3, but is actually a week and a half. I had used Mondays weight) Week 4 August 12 - 172 Week 5 August 19 - Not weighing in Week 6 August 26 -168.2 (if I lose 1.2 in the…
-
I feel horrible...
Well I finally caved. My kids ask me all the time to get Chinese for dinner, tonight I gave in. I planned to actually eat something I made myself, but then decided once wont hurt. Now I feel guilty, but on top of that I did not even enjoy it. I have been trying to eat clean, that much salt and whatever else has me feeling…
-
For people with "tummy trouble"
I have seen several posts that have people looking for a natural and safe cure for constipation... I have suffered with this my whole life. Yesterday I started replacing the milk in my morning coffee with coconut milk. It is yummy, although a little on the high side in the caloric department ( the can I have is 140…
-
There are how many calories??
So I was out at a luncheon with friends. I was the only one not having something off the desert tray. Well I don't want to never have any treats, but more so I didn't want everyone noticing I was the only one that hadn't. 1 nanaimo bar that was all I had thank goodness. Any guesses how many calories when I came home and…
-
June Starters - Heading into the weekend
Well as Thursday comes to a close I feel good about my week so far. Looking forward to the Monday weigh in. We have big plans this weekend. Going away, attending a function where I have no idea what my food choices will be. Then spending the rest of the weekend with friends, which translates into eating what the other guy…
-
June Starters - Monday Weigh In
Hope no one minds I am starting the new thread. I noticed a couple of people already posted their results in the other thread. I am always up extremely early, so thought I might as well kick this off... SW: 187.8 CW: 181.2(that is actually up .2 from Friday, but I'll take it. I barely drank water this weekend) GW: 135 mini…
-
Milk Substitute for Coffee??
I used to love cream in my coffee, it took me a long time to work it down to 1% milk. Now I hate that I consume so many calories in the milk. Any low cal ideas? I was using skim milk for a while, but the kids drink 1% so it is just easier to buy one type of milk. My baby will be going on Homogenized milk soon, so if I…
-
Eating Out...
I just had to share how frustrating it is to plan dinner out when the restaurant chosen does not share their nutritional facts. They do have their menu on line, so I spent time this morning deciding what I will be having. I chose items that are available at similar restaurants that I have facts for. I really hope it is…
-
How many calories burned??
Anyone have any clue aprox how many calories you would burn doing a Jillian Michael's DVD?? I have "No More Trouble Zones" and "Banish Fat Boost Metabolism". Both kick my butt totally so I haven't done them in a while but I would like to work up to doing them 3 times a week. Right now I am working out 5 days a week, but…
-
5 lbs in a week...
I am loving the program. I had no idea how much I was randomly eating until I had to start entering it in for the day. I don't expect 5 lbs every week that is for sure. But it is amazing how proud I am of myself. I am looking forward to seeing what the next several months have in store. BTW, I went shopping yesterday and…