Looking Good For Christmas - week 8

thirtyby40
thirtyby40 Posts: 702 Member
edited September 20 in Health and Weight Loss
Well I guess I am starting us off this morning. Hope everyone had a great week...

Week 1 July 22 - 177
Week 2 July 29 - 177

Week 3 August 5 - 174 (down 3, but is actually a week and a half. I had used Mondays weight)
Week 4 August 12 - 172
Week 5 August 19 - Not weighing in
Week 6 August 26 -168.2 (if I lose 1.2 in the next 5 days I hit my first mini goal)
* mini goal 167 by the end of August*

Week 7 September 2 - 167.5 ( I am going to consider that a mini goal made)Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30
*hoping to be 157*

Week 12 October 7 Canadian Thanksgiving is on Monday
Week 13 October 14 .
Week 14 October 21
Week 15 October 28
*aiming for 148*

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25
*aiming for 140*

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!

Goal is to be 135 by New years. When I break it down like that it looks do-able.
«134

Replies

  • sjmay
    sjmay Posts: 386 Member
    Good Morning Everyone!

    I am so excited to post this week because my weight went back down :bigsmile:

    Start Date July 15 - 172
    Week 1 July 22 - 172
    Week 2 July 29 - 170.5
    Week 3 August 5 - 170
    Week 4 August 12 - 164 (new scale)
    Week 5 August 19 - 162.2
    Week 6 August 26 - 163.2
    Week 7 September 2 - 160.0 :drinker:

    **Looking good for Christmas and a babe by New Year's :laugh: ***

    I'm also happy that I met my 15 lb mini goal, with which I am rewarding myself a "hair makeover". I'm going to get about 6 inches cut and a total new due.
  • magglett
    magglett Posts: 2,000
    Start Date July 15 - Starting weight 189 lbs.
    Week 1 July 22 - 187.5 lbs (-1.5)
    Week 2 July 29 - 186 lbs (-1.5 this week) (-3 total)

    Week 3 August 5 - 184.5 lbs (-1.5 this week ) (-4.5 total)
    Week 4 August 12 - 185 lbs (+.5 this week) (-4 total)
    Week 5 August 19 - 183 lbs (-2 this week) (-6 total)
    Week 6 August 26 - 180.5 lbs (-2.5 this week) (-8.5 total)

    Week 7 September 2 - 181.5 lbs (+1 this week) (-7.5 total) Labor Day is Monday
    Week 8 September 9
    Week 9 September 16
    Week 10 September 23
    Week 11 September 30

    Week 12 October 7 Canadian Thanksgiving is on Monday
    Week 13 October 14 .
    Week 14 October 21
    Week 15 October 28

    Week 16 November 4
    Week 17 November 11
    Week 18 November 18
    Week 19 November 25 American Thanksgiving is Tomorrow!

    Week 20 December 2
    Week 21 December 9
    Week 22 December 16
    Week 23 December 23 Christmas Eve is Tomorrow!
    My goal is to lose 30 lbs. by Christmas to bring me down to 159 lbs. Yay ... good luck all!!

    A one pound gain this week ... considering this week ... that's acceptable
  • TCASMEY
    TCASMEY Posts: 1,405 Member
    bump
  • thirtyby40
    thirtyby40 Posts: 702 Member
    Good Morning Everyone!

    I am so excited to post this week because my weight went back down :bigsmile:

    Start Date July 15 - 172
    Week 1 July 22 - 172
    Week 2 July 29 - 170.5
    Week 3 August 5 - 170
    Week 4 August 12 - 164 (new scale)
    Week 5 August 19 - 162.2
    Week 6 August 26 - 163.2
    Week 7 September 2 - 160.0 :drinker:

    **Looking good for Christmas and a babe by New Year's :laugh: ***

    I'm also happy that I met my 15 lb mini goal, with which I am rewarding myself a "hair makeover". I'm going to get about 6 inches cut and a total new due.

    Great job meeting your mini goal. Have fun with your hair makeover. :smile:
  • thirtyby40
    thirtyby40 Posts: 702 Member
    Start Date July 15 - Starting weight 189 lbs.
    Week 1 July 22 - 187.5 lbs (-1.5)
    Week 2 July 29 - 186 lbs (-1.5 this week) (-3 total)

    Week 3 August 5 - 184.5 lbs (-1.5 this week ) (-4.5 total)
    Week 4 August 12 - 185 lbs (+.5 this week) (-4 total)
    Week 5 August 19 - 183 lbs (-2 this week) (-6 total)
    Week 6 August 26 - 180.5 lbs (-2.5 this week) (-8.5 total)

    Week 7 September 2 - 181.5 lbs (+1 this week) (-7.5 total) Labor Day is Monday
    Week 8 September 9
    Week 9 September 16
    Week 10 September 23
    Week 11 September 30

    Week 12 October 7 Canadian Thanksgiving is on Monday
    Week 13 October 14 .
    Week 14 October 21
    Week 15 October 28

    Week 16 November 4
    Week 17 November 11
    Week 18 November 18
    Week 19 November 25 American Thanksgiving is Tomorrow!

    Week 20 December 2
    Week 21 December 9
    Week 22 December 16
    Week 23 December 23 Christmas Eve is Tomorrow!
    My goal is to lose 30 lbs. by Christmas to bring me down to 159 lbs. Yay ... good luck all!!

    A one pound gain this week ... considering this week ... that's acceptable

    One pound is great considering the week you had (read your other posts, not your mind). You will be in the 170's before you know it!!
  • TCASMEY
    TCASMEY Posts: 1,405 Member
    Start Date July 15 Starting weight 185
    Week 1 July 22 185 o lost
    Week 2 July 29 187 +2mad mad mad
    Week 3 August 5 183 -2 from starting weight!drinker drinker
    Week 4 August 12 184 +1 need to stop playing with the mid 180's and get into the 170's
    Week 5 August 19 184....mad mad at least I am not going up
    Week 6 August 26 185...up one back to where I started and getting a bit frustrated here. I need to make
    sure to log everything. I was really hoping to be out of the 180's by now!
    Week 7 September 2 184. Total lost 1:drinker:

    Keep up the good work. I bumped up the exercise a bit and started some jogging. I was so sore this morning I did not go for my morning walk but hope to get out for a walk later.

    Do you have a non-food way to reward yourself as you are losing weight? It is important to reward yourself for a job well done.
  • goldk
    goldk Posts: 1,651 Member
    Start Date July 15 - 203
    Week 1 July 22 - 201
    Week 2 July 29 - 200

    Week 3 August 5 - 199
    Week 4 August 12 - 198
    Week 5 August 19 - 197
    Week 6 August 26 - 196
    Week 7 September 2 - 197 (up one :grumble: )
  • jkroc
    jkroc Posts: 137 Member
    July 15- Starting Date weight 171
    Week 1- July 22 weight 169 loss 2 lbs.
    Week 2- July 29 weight 169
    Week 2- Aug 5 weight 169
    Week 4- Aug 12 weight 164 loss 4 lbs
    Week 5- Aug 19 weight 164
    Week 6- Aug 26 weight 164
    Week 7- Sept 2 weight 164 (omg..what's up?!)...this has GOT to start moving!!!!


    NO loss NO gain for me :mad: :mad: :grumble: :noway: :explode:
  • cdickey
    cdickey Posts: 230
    Updating for the week.

    Start Date July 15 Starting weight 303
    Week 1 July 22 - 300.4 down 2.6 I'll take it!
    Week 2 July 29 – 300.4 No loss but after camping last weekend I’m surprised I didn’t gain. Hopefully next week will show a loss. ;)

    Week 3 August 5 - 299.6 -.8 lost really been struggling. Still trying though.
    Week 4 August 12 – 296 -3.6 woohoo!!!!!
    Week 5 August 19 – 293.8 -2.2 Yeah! I didn’t blow it on my camping trip last weekend.
    Week 6 August 26 – 292.3 -1.5 Woo hoo! Might make it to my goal next week! I sure hope so! Total of 10.7 lost since we started.

    Week 7 September 2 Labor Day is Monday - hope to be @ 290 by today. 291.4 lost .9 this week and didn’t make my goal:grumble: Oh well, there’s always next week. I have started a second job and I think it's messing with me a little.:huh:
  • memaw66
    memaw66 Posts: 2,558 Member
    Totally bummed today!! I am up 1.6lbs and don't know why. I have been eating well, drinking lots of water, haven't worked out much but I really don't think that's it. I am up 1.6 from last week's weigh in on here, but up 4lbs since Friday. When I went to the doctor on Friday I weighed 201.6 and now I'm at 205.6. How is that possible??? I am so upset and frustrated. I don 't know what else to do.
    Looking at the history here I have only lost 2.4 since July!! That's awful!!!:sad: :sad: :sad: :mad: :mad:

    Thu 07/23/09 07:25 AMStart Date July 15 Starting weight 208
    Week 1 July 22 206.4 down 1.6 (could be more but TOM!)
    Week 2 July 29 204.4 Down 2 Whoo hooo almost made my goal of under 200 by Aug 1!!!!

    Week 3 August 5 Will be on Vacation, won't be able to weigh in. Be back next week.
    Week 4 August 12 211 (gained of 6.6 pounds )

    Week 5 August 19 208lb Still working off the vacation weight
    Week 6 August 26 204!!! I'll take it. Back down to pre-vacation weight!!

    Week 7 September 2 Labor Day is Monday 205.6
    Week 8 September 9
    Week 9 September 16
    Week 10 September 23
    Week 11 September 30

    Week 12 October 7
    Week 13 October 14
    Week 14 October 21
    Week 15 October 28

    Week 16 November 4
    Week 17 November 11
    Week 18 November 18
    Week 19 November 25 Thanksgiving is Tomorrow!

    Week 20 December 2
    Week 21 December 9
    Week 22 December 16
    Week 23 December 23 Christmas Eve is Tomorrow!
    Week 23
  • bakergirl62
    bakergirl62 Posts: 248 Member
    Good Morning everyone! I stayed the same again this week. They say the last 10 lbs is the hardest to lose. Boy, I'm here to tell you. I have worked my bunzolas off and still no movement. Oh well the compliments I am receiving is my payoff for these past three weeks! I'm still quite happy with my progress. It pays to stay focused.

    Start Date July 15 Starting weight 136
    Week 1 July 22 - 135
    Week 2 July 29 -134

    Week 3 August 5 - 133
    Week 4 August 12 - 130
    Week 5 August 19 - 129
    Week 6 August 26 - 129
    Week 7 September 2 -129

    Have a great, happy and healthy week. Drink your water :flowerforyou:
  • BoPeep1967
    BoPeep1967 Posts: 42 Member
    Congrats to ALL ! This is very inspiring! :flowerforyou:
  • Channing
    Channing Posts: 617 Member
    Well it's my TOM, so I'm considering no loss a good thing. Feel gross though. :ohwell:

    Trying not to dwell on my slow weight loss progress, and more on the fact that I've never been so fit.
    I signed up for my first race!!! I'm running a 10k on Labor Day to benefit a local children's hospital!

    I'm so excited and NERVOUS!!! :tongue:

    I'm so glad for everyone who's lost this week, but more importantly, I'm inspired by everyone's dedication. Even if you're struggling, you keep coming back and not giving up! Cheers to you!!!:drinker:


    Start Date July 15 Starting weight: 160
    Week 1 July 22 - 160
    Week 2 July 29 -162 (+ 2)

    Week 3 August 5 - 160
    Week 4 August 12 - 159 (-1)
    Week 5 August 19 - 159 (-0)
    Week 6 August 26 - 158(-1)
    Week 7 September 2 Labor Day is Monday - 158 (-0)
    Week 8 September 9
    Week 9 September 16
    Week 10 September 23
    Week 11 September 30

    Week 12 October 7
    Week 13 October 14
    Week 14 October 21
    Week 15 October 28 (mini goal:145 lbs)

    Week 16 November 4
    Week 17 November 11
    Week 18 November 18
    Week 19 November 25 Thanksgiving is Tomorrow!

    Week 20 December 2
    Week 21 December 9
    Week 22 December 16
    Week 23 December 23 Christmas Eve is Tomorrow!
    Week 23
  • Start Date July 15
    Week 1 July 22 Starting Weight 150
    Week 2 July 29 no loss...had a bad week. Time to get serious

    Week 3 August 5 149.8 I did so good so not sure why the weight isn't coming off.
    Week 4 August 12 147.8 (-2 pounds! woohoo)
    Week 5 August 19 148 (+ 0.2 pounds) not surprising...I wasn't very good this past weekend. glad it wasn't more of a gain. 148 (no gain, no loss...I got the 2 pounds from the weekend off!!)
    Week 6 August 26 I forgot to log my weigh...

    Week 7 September 2 146.8 (-1.2 from last weigh in and down 3.2 since starting)
    Week 8 September 9
    Week 9 September 16
    Week 10 September 23
    Week 11 September 30

    Week 12 October 7 Canadian Thanksgiving is on Monday
    Week 13 October 14 .
    Week 14 October 21
    Week 15 October 28

    Week 16 November 4
    Week 17 November 11
    Week 18 November 18
    Week 19 November 25 American Thanksgiving is Tomorrow!

    Week 20 December 2
    Week 21 December 9
    Week 22 December 16
    Week 23 December 23 Christmas Eve is Tomorrow!
  • Start Date July 15 - weight 202

    Week 1 July 22 - weight 202
    Week 2 July 29 - weight 198 (-4)

    Week 3 August 5 - weight 197.5 (-0.5)
    Week 4 August 12 - weight 196 (-1.5) total (6)
    Week 5 August 19 - weight 195 (-1) total (7)
    Week 6 August 26 - weight 194.5 (-.0.5) total (7.5)

    Week 7 September 2 - weight 196 (+1.5) total (6):grumble:
    Week 8 September 9
    Week 9 September 16
    Week 10 September 23
    Week 11 September 30

    Week 12 October 7
    Week 13 October 14
    Week 14 October 21
    Week 15 October 28 - Going to Maui MUST be in the 180s

    Week 16 November 4 Silver Wedding Anniversary - would like to be in the 180's
    Week 17 November 11
    Week 18 November 18
    Week 19 November 25

    Week 20 December 2
    Week 21 December 9
    Week 22 December 16
    Week 23 December 23 Christmas Eve is Tomorrow!
  • TCASMEY
    TCASMEY Posts: 1,405 Member
    .
    Looking at the history here I have only lost 2.4 since July!! That's awful!!!:sad: :sad: :sad: :mad: :mad:





    I understand your frustration. I have been playing with the same 7 pounds since March. I was down to 177 and then went on a couple vacations and shot up to 185 and have been fighting to get back below 170 since then. I am doing great with working out, it is eating that tends to mess me up. Hang in there!
  • memaw66
    memaw66 Posts: 2,558 Member
    .
    Looking at the history here I have only lost 2.4 since July!! That's awful!!!:sad: :sad: :sad: :mad: :mad:





    I understand your frustration. I have been playing with the same 7 pounds since March. I was down to 177 and then went on a couple vacations and shot up to 185 and have been fighting to get back below 170 since then. I am doing great with working out, it is eating that tends to mess me up. Hang in there!
    Thank you.
  • Mamakatspokane
    Mamakatspokane Posts: 3,098 Member
    Updated goals



    Start Date July 15 Starting weight 169
    Week 1 July 22 167.5
    Week 2 July 29 164.5

    Week 3 August 5 164
    Week 4 August 12 163.5
    Week 5 August 19 163.5
    Week 6 August 26 160.2

    Week 7 September 2 160.2:grumble:
    Week 8 September 9
    Week 9 September 16
    Week 10 September 23
    Week 11 September 30

    Week 12 October 7
    Week 13 October 14
    Week 14 October 21
    Week 15 October 28

    Week 16 November 4
    Week 17 November 11
    Week 18 November 18
    Week 19 November 25 Thanksgiving is Tomorrow!

    Week 20 December 2
    Week 21 December 9
    Week 22 December 16
    Week 23 December 23 Christmas Eve is Tomorrow!
  • Week 0 July 16- 151
    Week 1 July 22- 149.6 (1.4 Lost)
    Week 2 July 29- 147 (2.6 Lost)
    Week 3 Aug 05- 144.2 (2.8 Lost)
    Week 4 Aug 12- 142.2 (2 Lost)
    Week 5 Aug 19- 140.6 (1.6 Lost)
    Week 6 Aug 26- 138 (2.6 Lost)
    Week 7 Sept 2 - 137.4 (.6 Lost) Better than Gaining :bigsmile:
  • kdm9295
    kdm9295 Posts: 126 Member
    Start Date July 15 Starting weight 189
    Week 1 July 22 188 (-1, -1.5in.)
    Week 2 July 29 188 ( no loss , but no gain)

    Week 3 Aug 5, 187 (-1, no change in inches this week)
    Week 4 Aug 12, 187 (no change)
    Week 5 Aug 19, 186
    Week 6 Aug 26, 186

    Week7 Sep 2, 186
    gotta say I'm pretty frustrated. I exercise, and watch what I'm eatting. But the weight is just not coming off. I am no where near where I wanted to be right now. I was really wanting to be closer to 180 than 190.
    This weekend is off to Iowa for Grandma's 95th birthday party. And while there will be lots of food, I know I will still be able to make healthy choices.
    Hope you all enjoy your holiday weekend!
  • o poo. i posted to last week instead. Here are my numbers this week in the CORRECT thread:

    Start Date July 15 Starting weight 192 (goal = 169) (23 pounds)
    Week 1 July 22 CW = 189.8 / Loss - 2.2 / total loss = -2.2
    Week 2 July 29 CW = 189.8 / Loss = BIG FAT ZERO (TOM) / total loss = -2.2

    Week 3 August 5 - on vacation
    Week 4 August 12 – on vacation
    Week 5 August 19 - CW = 190.4 / Gain of 0.6 / Total loss = 1.6
    Week 6 August 26 - CW=190.4 / no change, but no gain, either! / Total loss = -1.6

    Week 7 September 2 Labor Day is Monday - CW=189.6 / loss of -0.8 / Total loss = -2.4

    I will take that stinkin' 0.8 loss because this is the first time that the scale has moved in the right direction in a while! So easy to put it on and sooooooo hard to take it off again! Hope everyone is doing better than I am!:blushing: Was wishing I was farther along than I am seeing as I started 8 weeks ago *sigh*
  • Start Date July 15 Starting weight 185
    Week 1 July 22 185 o lost
    Week 2 July 29 187 +2mad mad mad
    Week 3 August 5 183 -2 from starting weight!drinker drinker
    Week 4 August 12 184 +1 need to stop playing with the mid 180's and get into the 170's
    Week 5 August 19 184....mad mad at least I am not going up
    Week 6 August 26 185...up one back to where I started and getting a bit frustrated here. I need to make
    sure to log everything. I was really hoping to be out of the 180's by now!
    Week 7 September 2 184. Total lost 1:drinker:

    Keep up the good work. I bumped up the exercise a bit and started some jogging. I was so sore this morning I did not go for my morning walk but hope to get out for a walk later.

    Do you have a non-food way to reward yourself as you are losing weight? It is important to reward yourself for a job well done.

    manicure/pedicure for small goals, and for a BIG loss, I get a facial - my favorite thing EVER!!!
  • Cindysunshine
    Cindysunshine Posts: 1,188 Member
    Wed 08/19/09 10:47 AMWed 08/12/09 07:49 AM.... Start Date July 15 Starting Weight:290- goal is to lose 50 pounds...
    Week 1 July 22 - 288 ( -2 pounds)
    Week 2 July 29 -285 ( -3 pounds ) ( -5 pounds total )

    Week 3 August 5 -283 (- 2 pounds) - 7 pounds total-
    Week 4 August 12 -280- ( -3 pounds ) - 10 pounds total-
    Week 5 August 19 -277- -3 pounds ) - 13 pounds total
    Week 6 August 26 -275--(-2 pounds) - 15 pounds total.

    Week 7 September 2 Labor Day is Monday 269 (- 6 pounds ) - 21 pounds total .
    Week 8 September 9
    Week 9 September 16
    Week 10 September 23
    Week 11 September 30

    Week 12 October 7
    Week 13 October 14
    Week 14 October 21
    Week 15 October 28

    Week 16 November 4
    Week 17 November 11
    Week 18 November 18
    Week 19 November 25 Thanksgiving is Tomorrow!

    Week 20 December 2
    Week 21 December 9
    Week 22 December 16
    Week 23 December 23 Christmas Eve is Tomorrow!
    Week 23
  • cdickey
    cdickey Posts: 230
    Wed 08/19/09 10:47 AMWed 08/12/09 07:49 AM.... Start Date July 15 Starting Weight:290- goal is to lose 50 pounds...
    Week 1 July 22 - 288 ( -2 pounds)
    Week 2 July 29 -285 ( -3 pounds ) ( -5 pounds total )

    Week 3 August 5 -283 (- 2 pounds) - 7 pounds total-
    Week 4 August 12 -280- ( -3 pounds ) - 10 pounds total-
    Week 5 August 19 -277- -3 pounds ) - 13 pounds total
    Week 6 August 26 -275--(-2 pounds) - 15 pounds total.

    Week 7 September 2 Labor Day is Monday 269 (- 6 pounds ) - 21 pounds total .
    Week 8 September 9
    Week 9 September 16
    Week 10 September 23
    Week 11 September 30

    Week 12 October 7
    Week 13 October 14
    Week 14 October 21
    Week 15 October 28

    Week 16 November 4
    Week 17 November 11
    Week 18 November 18
    Week 19 November 25 Thanksgiving is Tomorrow!

    Week 20 December 2
    Week 21 December 9
    Week 22 December 16
    Week 23 December 23 Christmas Eve is Tomorrow!
    Week 23


    :noway: :noway: :noway: How DO you do it?
  • TCASMEY
    TCASMEY Posts: 1,405 Member
    I thought the same thing. Cindysunshine you are doing awesome. You lost 6 pounds in one week...thats like a good week for some of the people at Biggest Loser and you are doing it on your own.
    That is awesome...what's your secret?
  • Start Date July 15 - Starting weight 182.5 lbs.
    Week 1 July 22 - 180lbs
    Week 2 July 29 - 179lbs.

    Week 3 August 5- 177 lbs.
    Week 4 August 12 - 176 lbs.
    Week 5 August 19 - 174.5 lbs.
    Week 6 August 26- 176 lbs.

    Week 7 September 2 Labor Day is Monday - 173.5 lbs. I WILL TAKE IT!! :)
    Week 8 September 9
    Week 9 September 16
    Week 10 September 23
    Week 11 September 30

    Week 12 October 7 Canadian Thanksgiving is on Monday
    Week 13 October 14 .
    Week 14 October 21
    Week 15 October 28

    Week 16 November 4
    Week 17 November 11
    Week 18 November 18
    Week 19 November 25 American Thanksgiving is Tomorrow!

    Week 20 December 2
    Week 21 December 9
    Week 22 December 16
    Week 23 December 23 Christmas Eve is Tomorrow!
    My goal is to be 150lbs. by Xmas!!
  • Hello all!!!

    Start Date July 15 Starting weight 234.2
    Week 1 July 22 - 233.7 (-.5)
    Week 2 July 29 – 230.4 (-3.3) (total lost 3.8)

    Week 3 August 5 - 234.5 (+4.1 :frown: ) I had a not so good weekend... :grumble: and I am bloated
    Week 4 August 12 - MY B-DAY IS TOMORROW!!!! :-)
    Week 5 August 19 –
    Week 6 August 26 – 233.9

    Week 7 September 2 – 233.8
  • datenshi
    datenshi Posts: 840 Member
    SW: 242.4
    GW by Christmas: 210

    Start Date July 15 - Starting weight 242.4 lbs.
    Week 1 July 22 - 240 (-2.4)
    Week 2 July 29 - 239.4 (-0.6)
    Week 3 August 5 - 235.8 (-3.6)
    Week 4 August 12 - 233.8 (-2.0)
    Week 5 August 19 - 232.0 (-1.8)
    Week 6 August 26 - 228.6 (-3.4)
    Week 6 August 26 - 225.6 (-3.0)

    Total: -16.8

    Hi All,

    I can't figure out why but the scale seems to stay pretty much the same during the week and then over the weekend I have big drop (not that I am really complaining). I do have a desk job during the week and am much more active on the weekend but it just seems a little odd.

    Anyway, I went to FanExpo this weekend as I mentioned previously and ran my butt off trying to get from place to place and line to line and doing shopping too. There was 59,000 people there this weekend which is a 9,000 jump over last year. I am so glad I went two hours early each day and was within the first 50 people to get in each day. I have some awesome pictures of me and Bruce Campbel, Linda Hamilton, Emma Caulfield, Billy Dee Williams, Avery Brooks, and James Kyson Lee that I will post once I figure out how.

    Anyone know how to add pictures to the posts?

    Anyway, I hope you are all doing well and from the posts it seems like everyone is working hard. Keep at it and have faith in yourself that you deserve to be where you want to be and to reach your goals.

    Take care,
    Tammy
  • jacqueline0821
    jacqueline0821 Posts: 667 Member
    So I had a yogurt and oatmeal this morning :smile: Good Start.

    I am also starting to drink water too. Small changes for now.
  • I had oatmeal too. I's a little wierd how I make it, though.....
    I use the low-sugar store-brand kind and skim milk - bring it in my lunchbox.
    Now, I work in a dental hygiene school, where I run the steam autoclaves fir sterilizing the equipment and I pop the bowl in while I have them heI ing up for the day and.....VIOLA! Yummy hot oatmeal :laugh:
This discussion has been closed.