Looking Good For Christmas - week 8

magglett

Hi there my friends ... Hope all is well in your life. I know it's Tuesday but it feels like a Monday here at work ... everyone has long faces here today. I think it's because there's not much sun happening here in Niagara Ontario. Oh well ... I have a 1 hour massage scheduled for after work today and I'm really looking forward to it ... then I'm housesitting for a friend of mine ... by tomorrow things will be back to normal for me for a while ... I hope. So far today I've done well with my eating ... breakfast = quaker's weight control oatmeal and a Timmy's coffee with milk ... lunch = chicken wrap with lettuce & tomatoes with no dressing, raw baby carrots, raw cauliflower, and yogurt with berries. Of course I'm drinking oodles of water too. How is everyone else's day going so far ... write if you get a chance.

Iffer75

Hi there my friends ... Hope all is well in your life. I know it's Tuesday but it feels like a Monday here at work ... everyone has long faces here today. I think it's because there's not much sun happening here in Niagara Ontario. Oh well ... I have a 1 hour massage scheduled for after work today and I'm really looking forward to it ... then I'm housesitting for a friend of mine ... by tomorrow things will be back to normal for me for a while ... I hope. So far today I've done well with my eating ... breakfast = quaker's weight control oatmeal and a Timmy's coffee with milk ... lunch = chicken wrap with lettuce & tomatoes with no dressing, raw baby carrots, raw cauliflower, and yogurt with berries. Of course I'm drinking oodles of water too. How is everyone else's day going so far ... write if you get a chance.

Sounds like your food choices today are pretty good. Keep up the great work. Have a nice and relaxing time tonite. :bigsmile:

Channing

Well I did it!!! Ran my first 10k!!!! :drinker: :flowerforyou: :drinker:

It was amazing, so much better than I'd even anticipated! My boyfriend and I ran it together and we finished in 57:40, which made our goal of under an hour! What a rush!

Can't wait to do another one!

Hope you all have a great day!!!

datenshi

Well I did it!!! Ran my first 10k!!!! :drinker: :flowerforyou: :drinker:

It was amazing, so much better than I'd even anticipated! My boyfriend and I ran it together and we finished in 57:40, which made our goal of under an hour! What a rush!

Can't wait to do another one!

Hope you all have a great day!!!

Congratulations! That is so amazing!

It is wonderful that it was activity that you got to share together.

Take care,
Tammy

Iffer75

Well I did it!!! Ran my first 10k!!!! :drinker: :flowerforyou: :drinker:

It was amazing, so much better than I'd even anticipated! My boyfriend and I ran it together and we finished in 57:40, which made our goal of under an hour! What a rush!

Can't wait to do another one!

Hope you all have a great day!!!

That is awesome. Isn't it amazing how you feel after you accomplish something that you have worked so hard for? Keep up the great work. :bigsmile:

Channing

Thanks everyone!

Maggie - enjoy your massage! You deserve it!:flowerforyou:

jjtonic - Great job!:drinker: 8 pounds in 7 weeks, that's fantastic!

memaw - Everyone has break downs (I should know:ohwell: ) but it sounds like your getting right back on track. A walk during the day will help you make better eating choices throughout the day too.

kdm - talk about motivation to live a healthy life. Happy and healthy at 95!

Goodnight ladies! :flowerforyou:

magglett

The new thread can be found at
http://www.myfitnesspal.com/topics/show/65420-looking-good-for-christmas-week-9