-
Anyone else on this journey alone?
Alone as in no friends or family or household support. I have a GREAT MFP community on here but its still hard because my family is still buying cakes and cookies and tempting stuff. I have a tiny corner in the fridge for some lettuce and carrots. If it weren't for my family on MFP I wouldn't be re-commiting to dieting and…
-
How to you guys help your sore feet
I was on my feet a lot today and my feet KILL! I can feel them throbbing. What do you guys do when your feet are this sore? I need some relief....
-
Oatmeal recipies?
I love oatmeal, but I haven't had it in forever because they only way I like it is with lots of butter and brown sugar. So, I'm looking for healthier recipies for oatmeal :)
-
Hair help-do I help my curls or moisturize?
I have frizzy, half curly half wavy, dry hair. Recently my hair feels like straw. Should I choose products to moisturize my hair or ones specifically for curls? Or both? I don't know how to take care of my hair (half way down my back) so what are your routines? Any specific brands, products, tips, tricks, anything that'll…
-
TMJ?
My jaw has been killing me lately. It's tight and making my ears and head hurt. If i massage my jaw it feels good but when I stop it starts hurting again. I NEED my wisdom teeth out but that won't be covered by insurance until the beginning of next year. So could this be TMJ? Or do I just need my widsom teeth out? And my…
-
Help with dry, frizzy, curly hair?
I've been dealing with my terrible hair for years!! Its dry, half curly half wavey, and frizzy. Its long (a few inches from my elbow, not willing to cut lol). I color it every few months or so. I think thats enough background information lol. For girls in my situation, what's your routine? I don't know how to take care of…
-
Extreme sleepiness?
About 1 1/2 weeks ago I started getting really tired. By 4 pm I am ready for bed. I have not changed food or exercise pattersn, sleeping patterns, no extra stress, nothing. Today I started having a terrible headache along w/ the sleepiness. Any ideas on what's up? Anything to help? Feel free to look at my diary if you…
-
High sugar due to milk and fruit?
I'm always way over on sugar from milk and fruit. Do you guys consider it a good sugar so that it doesn't count? Or do you say sugar is sugar and I need to cut way down? Just wondering :smile:
-
Interview tips?
I have an interview soon and I'm feeling up-prepared. I've never had a job before so this is all new to me. Any tips? Or maybe some Q & A that they might ask?
-
Why can't I get back on track? Need a butt kicking
I don't know what's been up with me!! I keep using "last day of school" and "graduation day" and "open houses" and "lack of grocery shopping" as excuses for a cheat day. And I've had about 7 cheat days in the past 2 weeks. More like binge days. I haven't lost any weight in about 3 months cause I lost my will power and…
-
Goal for the month of June?
This month I am making it my goal to work out at least 5 times a week. I started off exercising and then stop, and have not recently started back up again. I'm hoping it will aid in weight loss more. Also going to try to drink more water. Anyone else?
-
Treadmill or bike?
Trying to decide if I should buy an exercise bike or treadmill. Which one burns more calories? (thinking treadmill since your using you're arms too) *not a deciding factor though* Which do you like better? Why? *opinion* Just wondering :smile:
-
When did you decide to start losing weight?
I don't remember exactly when my breaking point was but I've kind of not been doing so well the past few weeks (even though I've lost 17 pounds total). I can tell I've lost weight in my face but I just saw a picture that was taken of me yesterday and I'm mortified!!! Makes me want to kick my butt into gear and lose more…
-
Getting bored.....
I've been having trouble staying on track lately cause I'm bored with the same foods! I have cereal, salads, sandwiches, soups, and eggs. I have all of the, in the span of 2 days. Any recipe ideas or tips? I need quick meals that are cheap. Like, cheap cheap.
-
HELP! No motivation left!!
I started my journey in January and so far I've lost 17 out of 70 pounds. I am on this journey with my mom and my best friend. The problem is that we are all burnt out. I have the same types of food all the time (salad, eggs, english muffin, cereal) so I always resort to pizza and ice cream. I know that I want this and…
