butterflylover527 Member

I'm a believer of the "It doesn't matter when you eat, just what you eat. Timing is irrelevant." lol. But a lot of people will stop eating at a certain time just so they don't eat more calories.

I'd love to join of there's still room sweetie! I loved the one we did before :)

That's exactly what I'm thinking! Feel free to add me for support anyone :)

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I need to re-focus every single time I'm hungry or every time I go to eat :grumble: It's weird, because I am the exact same way! I'll eat well all day, until dinner time and I usually end up saying "f- this" and pig out. And that happens 3-5 times a week. And the other days I go to bed and wake up starving. I've been so…

I'd love to join! I've gain 7 lbs from the 30 I had lost and I'm getting sick of re-gaining weight. Feel free to add me and/or message me details :) I need a good motivator! And your dad would be proud of you for getting motivated and motivating other to get healthier :)

I'm already your friend, but glad you're back :D

I've actually lost a lot of inches since I bought it like 2 months ago. I was just looking for a way to help with the extra little water weight for it to fit more comfortably.

I was thinking about trying this. I tend to drink a lot of water anyways though. Question: how does it taste? lol.

bumping for later

I've been trying my best to get my sodium under control, but I'm usually over 2500

One that I haven't seen yet is Pinterest. So many amazing looking healthy recipies, workouts, motivational pictures, and more. Couldn't have gotten this far without it!

Looks awesome, thanks girly!

I eat at least 6 times a day. Breakfast, snack, lunch, snack, dinner, snack. This is only because I don't stay full long and I get hungry fast, so I need to eat more often. I can't go 4 hours without eating or I get faint and dizzy. Everyone is different! I also have been having low blood sugar problems lately, so I need…

I've been on here for over 500 days and I am the same way. All I think about 24/7 is what I'll eat next. Trying to not focus on it soooo much, but it's hard.

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Thank you, this was the best one lol

Great ideas, thanks!

Don't focus on the numbers. Focus on having some time to relax, eating right and exercising and the weight will come off.

Oh my, you protein is set extremely low! Don't worry about going over.

I find that Endomondo is more accurate than MFP, because it knows how fast you were going at all times instead of generalizing, say, 4 mph.

I love my Fitbit. My family and my friends family both moved within a month of each other into home where we did have to use stairs. One year later, but both realized we had gained at least 15 pounds. It's crazy how using the stairs help keep the weight off, without thinking about it!

Thanks!

I agree. Great tips!

peanut butter....lots of peanut butter.....

If you don't eat enough calories, you body holds on to the fat that's already there. Eat more and you'll shed pounds.

Thanks lo

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Thanks! Bump