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Just a little happy...
After losing 90 pounds, I treated myself to a new size 8 dress! 8!? I dont think IV EVER BEEN A SIZE 8....maybe at birth! Iv gone from a 24 to an 8 in a little less than a year! Thank you everyone for your support! Sorry I dont have a BEFORE pic, but im happy happy happy share this AFTER PIC!
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Big Time Goal for Me
Hi all, Just wanted to share my success story. One year ago, I used to get winded going up some stairs, hated going grocery shopping because I knew I had to lug bags of not so great food up my apartment stairs/make multiple trips. Hated shopping for clothes because I knew nothing would fit, and if it did, it would look…
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NEW NEW NEW
Hi all, I just bought a new 'basic' heart rate monitor. Nothing fancy, was about $45.00, got the usual alarm, stopwatch, calorie counter. I have a couple of questions. While using this yesterday, I found that I have been undercalculating the amount of calories that I burn when I exercise (usually go by what machines say…
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Does anyone ever feel...
I Feel...weird. I think this website is amazing, I really do. I think all of you on my friends list, and newcomers here are all wonderful! I have a problem, I know that I am to use this awesome online tool to track my calories (using it has made me so much more aware of what Im putting in my body). I have a problem,…
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Cheating
Hi there all, I LOVE MFP!! Have a question for all. What does everyone think about having ONE cheat day out of the week? I've been doing excellent, and have lost 7 pounds since joining MFP!! Go me! I don't mean...breakfast tacos in the morning, then pizza then a burger for dinner... Maybe just one out of the three?? I…
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GULP GULP GULP
OMG, I JUST HAD MY 13TH CUP OF WATER!!!!! Before MFP, I was having such a hard time drinking even 4 cups of water a day!!! Thanks for all the support!!!!
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Sodium AGGG
Trying hard to cut down on the sodium, but dangit, I keep going over. I never realized how much sodium there was in EVERYTHING!!! What the heck should I be eating? This greatly discourages me :(
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Pico De Gallo
Good morning, Need a little help. Does anyone know what the nutritional value of pico de gallo is? I make it fresh with white onion, cilantro, tomato, and jalapeno, no added salt or spices. Having a hard time finding this online.
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Ideas?
I am just burnt out from the week already. Been working out hard and eating friggin awesome, but need help with a menu for lunch. I'v got very basic foods in the kitchen, Im lazy, and cant even think right now!! Help! Need low fat, low calorie meal!
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SMALL!
YEYYYYY, I just made my first SMALL size purchase!!! So So So happy! Okay, I they were cotton exercise pants, but STILL!! Going from XL and XXL to a SM feels amazing!!!!!!!!!!!!!!!!
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UGH
So, yesterday was a VERY bad day for me. I didn't feel too motivated, didn't want to exercise, and wanted to eat an entire cheese pizza. I got through it, drank more water than usual (ugh, so bad with the water thing), didnt eat that pizza I craved, and worked out for over an hour!!! Go me :)
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Picture, before and after
I was so nervous to post any pictures, but i feel so at home on MFP. Thank you all for your support :)
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WOOOOOOT!
i just have to say this...I don't even care if anyone cares with me! Ready? Here goes...... I haven't had a burger, I mean a greasy, dripping cheese burger since January 29!!! YES I REMEMBER THE DATE, so dont make fun of me LOL!!! I remember this date because the day after was the day I decided to change my life around!!…
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PROBLEM?
Okay, so I had about a total of 700 calories today, worked out hard, work off that amount, and just really not hungry enough to eat anything else for dinner (too late for dinner anyway, but thats not my point) Whats the deal? I don't feel tired or have a headache or feel like my body is missing something, but this seems…
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Crunch Crunch Crunch
Okay, I crave foods that crunch. Scratch that, I love CHIPS!! I've cut down a whole bunch, ALOT ACTUALLY, have a serving here and there but not too often. Other than carrots, celery, popcorn and all that crunchiness, do you have any suggestions to satisfy my craving for crunchy/a bit salty foods...while still staying on…
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WHAT THE!!!
Ok, just a bit confused. Don't kick me for weighing myself 2 days in a row, but I did...and its a good thing I did. Yesterday morning, I weighed myself and weighed 4 POUNDS MORE than I do today. I weighed myself at the same time, I'm wearing the same type of clothing (Tshirt and Jeans). Whats going on? I can understand…
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GO ME!
I am brand new to myfitnesspal, and I am so excited to use this tool to help me reach my goal. January 30, my weight was 271 pounds. I decided to change my life...COMPLETELY! I had been considering the lapband for almost 2 years and finally got the nerve to get things moving, made my appointments and began the processes…
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WATER WATER WATER WATER
I've never been able to drink 8 cups of water a day... I've only had one and dreading the other 7 LOL Any suggestions to make this a little easier for me???
