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Egg yolks almost as bad as smoking?
Hey peeps, I just stumbled across this article a minute ago and wanted to see what you all thought. It doesn't sound very stable as far as methods and comparisons (and no actual sources besides the name of the journal) but....your opinions? Additional articles that agree with or argue against this one? I love me some…
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Mosquito bites after an outside workout?
Try lightly rubbing them with Epsom salts when you shower. I'm highly HIGHLY allergic to the bites and the salts knocked the itch and inflammation right out. No raised welts, no burning-to-the-touch skin, no itching, nothing! Wash your body then rub the bites with the salts, rinse after a minute or two and pat dry. Good…
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I DARE you!
Ladies and gents, losing weight and getting fit is a hard battle. It takes dedication, discipline, sacrifice. There's pain, there's sweat, often tears and sometimes, blood. There's injuries. There are horrible moods brought on by carb-less-ness. There are times you fall flat on your face because your legs feel like jelly…
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You people piss me off
I'M JUST KIDDING!! Hahaha, got ya, didn't I? Mmm hmm, I figured you'd read it if I put a foul title on it. I REALLY just wanted to say that you guys and girlies on here are AWESOME. I keep MFP pulled up on my laptop all day long at work so that when I need motivation or have a question, boom! y'all are here! Most people on…
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Heavy lifting and exhausted!
Quick question for my fellow iron-pumpers out there: I've got a heavy lifting session scheduled today for upper body but I can barely keep my eyes open today! I got very little sleep last night and I'm exhausted. Do you just try to work past it usually or do you prefer to reschedule and go in full-throttle when you've had…
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What's on your playlist?
Hey y'all! I don't know about you but I can't stand the music most gyms play (when I am lifting is not the time or place for love songs or bubblegum pop tunes). I prefer Metallica above all else, maybe a couple choice Linkin Park tracks, Nickelback, or something of the like. Mostly though, I want to hear that testosterone…
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NSV for eating clean!
Hey y'all! I'm brand-spankin' new here at MFP and I'm stoked about it. Started yesterday (hence lack of pic and profile info) and began logging everything I ate and whatnot and TODAY my hunnie tells me he is proud of me for tracking my eating habits and doing the work to change! Where I'm at now is not who I am so I am…