is there anyone else?
I try to be understanding. I try to be okay with it. However, every time I read about another person weighing 165 and being a size 12 or a person being 185 and in a size 14 I just want to scream. My body has always been shaped to carry all my weight in my belly area and it never gets easier. I've always been in at least a…
1 lb of Muscle = 1 lb of fat RANT
When someone says "one pound of muscle equals 1 pound of fat I want to reach through the computer and tape their mouth shut. Especially when they say, "1 pound of muscle = 1 lb of fat... Sorry." What in the world are they sorry about? With this thinking it is safe to say EVERYTHING in the world weighs the same.... since 1…
You cook your food HOW??
Was watching Steve Harvey today and he had someone on his show that was showing how to use common household items in multiple ways. One way cooking food in the dishwasher. Thoughts? Here's mind: :sick:
Admission Post Back Error
Ok, I have noticed when I am on this site I am automatically being sent to the yahoo search page for "admission post back." This has happened to me before on a different website too. I have searched for how to fix it but all the help pages for this are being deleted. Anyone have a clue what this could be or how to fix it?…
Is that a phone in your pocket or?
Ok, so I hate carrying my phone in my pocket when I work out, but need some place to keep it. It has my music on it. Anyone know of a good armband or clip? How do you listen to music while exercising or out for a jog?
Frustrated by my weight loss
I have now lost 20 pounds. Although I know that this is a great start I am frustrated because I have not gone down a pant size yet. I went from 195 to 175. I have always carried most of my weight in my tummy area. Since I have started dieting, I have lost most of my weight in my chest, some in my arms, legs, neck, and a…
Helpful Hints For New Dieters
Helpful tip #1 Drink lots of water. Make it a goal to drink a certain amount every day. However, if you find you are very behind on your water drinking for the day, do not drink the full 32 oz you have left 10 minutes before going to bed. Feel free to add your own helpful tip.
Need Help with Non-Carb Food
Hi. I would really like some non-carb or very low carb snack ideas. At night I like to have a couple snacks, but everything is high carbs. Is there such thing as a non-vegetable carb free food? Or do I just need to "bite the bullet" and start eating vegetables? I really can't stand the taste and never have. Are most people…
A Fitness Joke
Person One: "I want to burn 400 calories in my next work out. Any suggestions?" Person Two: "Well, any time I try to cook I burn over 400 calories every time." Wait for it. You'll laugh when you understand. :laugh: