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I recently stopped drinking diet coke after drinking it for 25+ years. You should decide to quit it if YOU want to and not what anyone else thinks. I quit because I was addicted to the caffeine. Also, I hated that it was destroying my teeth. (like most sodas) The way I did it was by weaning myself off of it. It was…
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Scrambled eggs. Quick. Easy. Cheap. and filling!
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Hmm. My work out time is mine. I don't feel comfortable working out with anyone else. (be it friend, b/f, daughter). I am easily distracted and loose focus. If I ask someone to give me an hour to work out with out distraction it's so I can get a real workout in. My work outs are internal. (a race against myself) If I have…
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I apologize if I made your OCD twitch. I can't control my sarcasm sometimes. :grumble:
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It makes them feel gooder about themselves.
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Oh, and PS. I went to a Zumba work out the other day and one person wore flip flips. One person wore a type of dress shoe. And the last person wore no shoes. It was kind of strange, but to each their own.
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Someday I hope to live in a world where a man doesn't have to "go home" to a gym but instead can go home to his house. Where he can go to work and afford a few extras, like his own big screen TV.
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This is the one I have. http://www.amazon.com/gp/product/B003MSZBSI/ref=oh_details_o05_s00_i00?ie=UTF8&psc=1 It works really well. It's flat so I can store it on the side so it doesn't take up a lot of counter space. It weighs in grams, ounces, pounds, KG. Has the tare function. It's affordable. It's so nice to know…
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You emptied your bowels and are probably dehydrated. Once your feel better and start eating again you will start gaining it back. The stomach flu doesn't make you lose fat... unfortunately.
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Luckily for you, you don't have to wait for it to end. You can end it now. The choice is yours. :flowerforyou:
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My daughter. :smile:
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Winner!! :drinker:
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So, did I win?
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22. (9 of which I actually know and hang out with IRL)
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This is a very deep message... or could be.
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Great job! Your hard work has paid off! :drinker:
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Once a week for me! And the Caesar side salad! Very low calorie with water as my drink.
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Great job! You are doing so well! You should be so proud of yourself. :drinker:
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Can NOT eat cereal. If I have a bowl of cereal it turns into 2 bowls... and then just a half bowl more... then a couple scoops more... but then I need to finish the milk so I pour in more to "finish the milk". I am so weak when it comes to cereal. Especially Cinnamon Toast Crunch. :blushing:
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A sandwich and chips. It's what I eat every. single. day. I still like it though. I toast the bread and it makes all the difference to me. :)
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I take a cheat day once a week. It works for me. I don't EVER cheat during the other days though. On my cheat days I eat all the things I have been craving. I feel the reason it works for me is because, although I have all the bad things I have been craving, I don't sit there and eat a carton of ice cream. Sure, I have a…
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I had a boyfriend that told me that he didn't want to have "relations" with me anymore because he couldn't handle my weight. We had only been dating a few months and I was 10 less then when we started dating. I had a 6 month old and was full time in college. The "freshman 15 + pregnancy = WOW!" He's now my EX boyfriend.
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"It hurts when I do this," I said to my doctor. His reply, "Well, then don't do that."
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My 5 year old daughter explained to me that she knew it took a boy and a girl to make another person. Delighted with her knowledge I smiled at her and nodded. (not adding to the conversation since it was really more than she needed to know at age 5) Then she asked me, "If it takes two people to make a person, who made…
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Pat
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I am 5'5". And I am in a size 16 American. And I do try to not compare myself... it just happens.
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Last June at the local small town carnival. I walked through the fun house with my then 4 year old and there is only one way down!
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Darn it! That's was my guess! Guess I'll go with 18.34127%
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You are amazing! and Yes, YOU ARE DOING IT! Congrats and keep up the fantastic work!