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I think they preferred me fat!
Hi All, I recently lost 50+ lbs, goal to get down 20-40 more. But I have noticed lately a lot of people are not really happy about my weight loss. They liked that I was the fat friend. Maybe insecurity plays a part. Have you noticed this with family, friends or partners?
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How many calories do you burn for shoveling snow?
Hi All, I am sure half the country has this same question. Thank you.
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Warrior Dash New England-
Hello all, I just signed up and thought it would be nice to see if anyone else is signed up. I am so pumped. Michelle
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Gross Alert.. Do you record calories if ...
Hi All, sorry to do this but I got sick last night and threw-up. Do I count the calories? gross sorry
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11pm and still have over 600 calories left.. What to do?
Hi all, Busy day. still have 600 calories and it is 11pm. what should I do?
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Any military out there trying to get back to boot camp body?
Hi all, I was in the military and got out in 1997 medical discharge. I am 1/2 way back to my fighting weight, wondering if anyone out there has the same goal- how are you doing it?
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Almond milk fake hot chocolate
My dad turned me on to this. just heat up some van. almond milk- kinda takes like ovaltine. depending on the type 40-90 calories for 8 oz. filling and yummy.
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What REALLY motivates you?
We are all motivated by getting in better shape,better health, better body, our family, ect. But recently I found what really motivates me...... FLIRTING!!! :glasses: Now that I am half way to my goal and feel more confidant it feels great to flirt, and motivates me to look even better, especially with warm weather coming.…
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Grapefruit Emergency
Hi All, I am blessed- I love Grapefruit. I am a freak so I pull the whole thing and only eat the yummy juicy middle. When I go to log it there is a range from 60-100 ish. What the hell do I put in for Grapefruit????????
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Stress/ Emotional eating- How do you stop?
Hi All, I had a great 2010. Lost 40 lbs and then had some family stress and I'm struggling to not gain it all back. Eating due to the stress and emotion. Any advice?
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Suppliments for vegitarian/vegan?
Hi all, I am a vegitarian( I still eat eggs and fish) I just quit Dairy on Monday. Just wondering what suppliments everyone takes. Thanks.
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New Years Resolutions
Hi All, What are your resolutions for the year? Mine are the following 1. No processed Sugar 2. No Dairy 3. Gym 3 days a week.
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Exercise plateau?
Hi all, Lost 40 lbs since January, started exercising 3 weeks ago and I have not lost a lb since- I am hoping I am gaining muscle and al of a sudden I will drop 10 lbs. Any body have this happen?
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New to group
Hi All, Wish I knew about this site 9 months ago- lost 40 lbs since January just by cutting out sugar and juicing, and detoxing. Now I am adding working out. Goal of 40 more lbs- get back to my bootcamp weight.
