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Down 73 lbs
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Weigh everyday, count calories. I lost 55lbs in 9.5 months with no exercise
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No one has said anything negative, they have been supportive, I just get a feeling they are a bit bummed that They need to start caring for themselves. One coworker thinks I’m too skinny, she clearly has body image issues, because I have come a long way but I am no where near too skinny.
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Hi , I am late in this thread, but I am 5’2 47 and I already weigh everyday, would love to keep up with some support. I lost 50+ lbs since April, goal is 140-160( need to see what 160 looks like, I weighted 140 in the Army at 22 years old. But I was solid muscle. 160 is a size 6-8 for me.
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Lucifer
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Just turned 47 or I should say celebrated the 10th anniversary of my 37th bday. Looking for friends to keep motivated and support each other. Feel free to friend me. Just lost 50+ lbs, looking to lose 20 more.
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I weigh everyday. I just finished an eight month weigh loss study and lost 50 lbs. my weight fluctuates but on average I lost 1.5 lbs a week. Once I got use to the up and down it was fine. It helps me enjoy my life, have days where I splurge on calories but then come back to reality again. I also log all my food, even if…
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I swear I’m not stupid, but how do you add people or request friends.
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Would love some friends to motivate with. Just finished an 8 month weight loss study and lost 50lbs. Want to keep going and get toned.
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Castle
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Bump
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I made a spicy veggie puree soup. Just a couple sips followed by much needed water does the trick. Then again I just downed two pieces of pizza... So what do I know.
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Completely agree. With the response:happy:
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Nuts hot nuts, you get them from the peanut man, nuts hot nuts you get them anytime you can. You see that guy up on the wall I hear he has no nuts at all. Xxxxxxxxx Sorry I could not help myself.
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sounds like you might be gaining muscle if you are strength training. that is good. But if you want to try something- I have done the marthas vineyard detox a couple times- 21 lbs in 21 days. I started last Monday and I am down 4.4 today. Good luck. Sounds like you are doing great.
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Female for male 38 New England( ct)
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Me too. Lol:glasses:
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Newly single after 10 years and dating is interesting to say the least... Lots of freaks out there. I'm thinking about writing a book about it. Lol
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Was hoping this involved eating marshmellows.. too bad
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My end of night meal is almond milk warmed up - only 90 cal. for 2 cups. filling and yummy
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I agree with the ladies- Potatoes are a different animal. But if that is you in your pic. Do what ever you want - You look amazing. lol I personally count everything- even veggies.
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bump- thank you
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I have the dvd- on the shelf. Would love to start march 1st.
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I love Almond milk- I warm it up. It is the last thing I have every night. Yummy
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I am 5'2, I was in the army all muscle and I weighted 140. I looked amazing. 125 is great- Stop being silly and enjoy your life.
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I love warm Almond milk.
