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New Fitness Bands/Which are accurate?
I'm sure everyone has seen the new trend sweeping the fitness world. Fitness bands from FitBit, Jawbone, and Nike have been a huge hit lately. My question is how accurate will these be for tracking calorie burn for programs like P90X act. that are not based on sets taken? These bands don't have heart rate monitor chest…
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New Fitness Bands/Which are accurate?
I'm sure everyone has seen the new trend sweeping the fitness world. Fitness bands from FitBit, Jawbone, and Nike have been a huge hit lately. My question is how accurate will these be for tracking calorie burn for programs like P90X act. that are not based on sets taken? These bands don't have heart rate monitor chest…
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LIFTING WEIGHTS, EATING RIGHT, BUT STILL GAINED WEIGHT
My wife and I are getting back into the swing of things here on MFP. My job keeps me very busy so its hard to keep everything tracked and put as much time in as i would like. My wife has been much better about tracking her food and staying active. We have been lifting weights in the gym close to us, 1 push day, 1 pull day,…
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Bulking and Cutting
Anyone have any thoughts about or experience with Bulking and Cutting? I am thinking about starting a cycle of weight training for roughly two months and high intense cardio for a month. I wont be forsaking one for the other during these cycles but just switching my focus around. Anyone have any success with a…
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actual poundage for resistance bands?
I was wondering how they catagorize the weights or resistance on most bands. I currently have dumbbells up to 25lbs. I need a way to get moreweight for my workouts. I do P90X and Im looking for a way to get more weights for my workouts. Will a 30lbs resistance band give me 30lbs of resistance if I step in the middle of it…
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High Protein Snacks
Im looking for some high protein snacks that are easy to fix and not too expencive. I am looking to up my protein intake while doing P90X make the change in diet stick. I need to be getting close to 170 grams of protein before working out. any ideas? please help.
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HRM for P90X
Hey Everyone, Im looking for a more accurate way to count MY calories durning P90X. I know that one SHOULD burn on average 600 calories, but I am looking for a little more accurate figure. What brands and modles do yall use? I would like one with a chest strap because they log the heart rate continuesly. but im not sure…
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P90X and fueling your body?
Hey all P90X vets, another question, I just started P90X Classic Version and found that I am WAY hungrier than i was before. I dont want to change my life style setting on my calories because i do desk work all day, other than my working out, im not running around all day or doing manual labor. the problem is that the p90x…
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P90X QUESTIONS
Hey p90x vets out there! I am about to start up the program and was wanting to ask yalls opinion. I have a set of adjustible dumbbells that range from 5 to 25 pounds. I was wanting to know if this weight range will go high enough. I am about 6 foot and weigh 168ish.(just as a reference) I am not expecting to get huge from…
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GSP (Georges St. Peirre) Work out-2 days a week
I was reading through one of my old Men's Health Magazines and came across a workout poster inside, knew it was there but didnt pay any attention to it, and it was designed for the MMA fighter GSP, Georges St. Pierre by one of his trainers. The work out is two weight workouts a week, with three phases in the entire…
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only 2 workouts a week?
I was reading through one of my old Men's Health Magazines and came across a workout poster inside, knew it was there but didnt pay any attention to it, and it was designed for the MMA fighter GSP, Georges St. Pierre by one of his trainers. The work out is two weight workouts a week, with three phases in the entire…
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wanting to lose the last few pounds
Hey Everyone, So im about three weeks out from my wedding and honeymoon, and I wanting to drop a few lbs by then. I have lost about 10lbs since the middle of January and I understand that dropping 5lbs in less than 3 weeks probably wont happen. But I was wondering if anyone had any advice on what I could do to cut a little…
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Favorite and Least Favorite Exercise
Pull Ups / Split Squat I love pullups, they are a great test of body strength. Plus i have to be able to do 20 at once for the USMC physical fitness test. But i hate Split Squats. Not because I dont like lower body work, but my balance is not that good, so they are still my least favorite for now. What are yalls?
