actual poundage for resistance bands?
DeadZip2010
Posts: 111 Member
I was wondering how they catagorize the weights or resistance on most bands. I currently have dumbbells up to 25lbs. I need a way to get moreweight for my workouts. I do P90X and Im looking for a way to get more weights for my workouts.
Will a 30lbs resistance band give me 30lbs of resistance if I step in the middle of it and do curls or will it give me less?
can anyone give me some examples of yalls experiences witht he weights.
Will a 30lbs resistance band give me 30lbs of resistance if I step in the middle of it and do curls or will it give me less?
can anyone give me some examples of yalls experiences witht he weights.
0
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sad, ganna bump my own post. lol0
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