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New Year's Resolution 5k
Today I'm hosting a New Year's Resolution 5k Walk/Run/Crawl with my friends. If you choose to join us in spirit, then while you walk/run/crawl for this event today take the time to reflect on this past week. We are 9 days into the New Year. How are your resolutions going? What is going well? What do you need to improve?…
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New Year's Resolution Virtual 5k Walk/Run/Crawl
Is your resolution to be more active? Do you need a support group that will motivate and encourage you to reach your weight loss goals, then join our New Year's Eve 2021 Challenge Group for a year full of motivation and Join our first virtual event of the year! Our New Year's Resolution Virtual 5k Walk/Run/Crawl is our…
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Night Running
hey! Jogging at night is my favorite. The moon is beautiful and the wind is so nice and cool. I run in neighborhoods and along roads that are lit and some that are not lit. My question is about night time running equipment/accessories. Right now I wear black yoga pants that have light reflecting strips on the sides, my…
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Insanity
I'm in week 2 of insanity! Who else is doing it now?
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Paleo/Whole30 Friends w/ Open Food Diaries
Hey! I'm really seeing some fantastic results from my clean diet and would LOVE some active, encouraging, and clean-eating/Paleo/Primal/Whole30 friends with open food diaries! Add me if that's you!
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Whole Foods Grocery Store
I'm taking a trip (45 minute drive) to my first Whole Foods grocery store! I'm hoping to find all kinds of great, clean foods. I follow Whole30 dietary guidelines so I'm really excited to get some Whole30 approved Alomond Milk . :-) Either MALK (contains organic almonds, himalayan salt, and filtered water). Or New Barn…
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October Challenges Here!
Hey! Our group is called New Year's Eve Challenge 2016. here's a link: http://community.myfitnesspal.com/en/group/115653-new-years-eve-challenge-2016 For October, we have some challenges: 31 Day October Personal Challenge Burpees for Boobs Challenge Commit to be Fit Challenge And just for this week we have Fruit and Veggie…
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We've Already Lost 197lbs Together! Want to join us!?
Hey! If you need to lose some weight and need some challenges along the way, then join our group! New Year's Eve Challenge 2016 We love positive, active friends! Practicing self-love and patience with ourselves! Here's the link: http://community.myfitnesspal.com/en/group/115653-new-years-eve-challenge-2016 We have…
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5'3" 130lbs. Active, happy, Motivational! Looking for friends!
hey! I'm looking for postive, inspiring, active friends! I, myself, am all those things and would love the reciprocation and support! I'm 27/f/5'3"/130lbs looking to lean out and get a little muscley. It's been my New Year's Resolution to run a 5k every month and I have exceeded that goal and loved the journey! I have done…
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5'3" 130lbs active and happy! Looking for friends!
hey! I'm looking for postive, inspiring, active friends! I, myself, am all those things and would love the reciprocation and support! I'm 27/f/5'3"/130lbs looking to lean out and get a little muscley. It's been my New Year's Resolution to run a 5k every month and I have exceeded that goal and loved the journey! I have done…
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New Year's Eve Challenge
Join the New Year's Eve Challenge 2016 Group -bi-weekly weigh-ins - discussions - challenges - motivation - support - positive attitudes - active friends From now until December 31st. http://community.myfitnesspal.com/en/group/115653-new-years-eve-challenge-2016 Hope to hear from you :-) Victoria
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Supportive Friend!
Hey! My name is Victoria. I'm 27 and I've been on mfp for 6 years now. I credit it for helping me lose my 30lbs I had gained during college. I'm pretty active and I love pumping positive energy into this great site. For those of you looking for new friends, Feel free to add me. And feel free to join our…
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New Year's Eve Challenge 2016
Hey! Join our New Year's Eve Challenge 2016 group. We are having biweekly weigh-ins, conversation, and mini challenges from August 1st 2016 until December 31st 2016 arrives! http://community.myfitnesspal.com/en/group/115653-new-years-eve-challenge-2016 Hope to hear from you! Victoria
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New Year's Eve Challenge 2016
Hey! Just wanted to announce and invite everyone looking for a challenge group to encourage and motivate you to lose weight to the New Year's Eve Challenge 2016 group. We are having biweekly weigh-ins, conversation, and mini challenges from August 1st 2016 until December 31st 2016 arrives! A link will be provided to keep…
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Insanity
I'm in week 2 of insanity! Who else is out there doing it too?
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Suana? To do or not to do?
What are the benefits of using a sauna? Is it worth the time? Do any of you use the Sauna? How long do you stay in? What's your routine? I usually do 10 minutes in the sauna... then 10 minutes cool down.... and then 10 minutes in the sauna... and then I do my cardio workout.
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Birthday Dinner Tomorrow Challenge
omg! Challenge ahead! my girlfriend is having her birthday party at The Old Spaghetti Factory! and absolutely nothing healthy is on the menu! i would like to have a glass of white wine though :-D Advice please! http://www.osf.com/dinner-menu
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Favorite TV Show Workout
Do you love to watch television! Lord knows i do ! lol But it makes me feel so lazy! Here's a tip! While watching your favorite TV show, come up with a workout game! Every time your favorite character comes on the screen: 10 jump n jacks Every time someone makes a sexual remark: 10 squats Every time a song plays: DANCE!…
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Post your progress! find similar peeps!
Hey! I thought it would be fun for everyone to post a summary of their progress on one topic to help people find more friends and similar goals :-) post with the following format! Good luck to everyone on their weight loss journey! Sex: Female. Age: 22 Height: 5'3" Frame: Medium SW: 160 CW: 139 GW: 130 Total lost: 21 9…
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Lose 3lbs in 3 Weeks
I thought i'd share with y'all my plans for the rest of October :-) I'm 5'3"...I weigh 143lbs...my goal is to be 140lbs for Halloween...I have 3 weeks to lose 3lbs....In order to meet this goal....I need to have 500 calories remaining every day...On average i've been losing half a pound a week...so this will be a challenge…
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Need Advice for my Weak Ankles
My ankles have been feeling pretty weak this week...Should i just drink more milk? or calcium supplements? Tube socks? What shoes are good for, perhaps, absorbing some of the shock of all the running i'm doing? Any advice would be appreciated :-)
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AppleBees Solution
OMG! I have to share this with yall..... So after work on Friday a friend and I went to applebees...i wasn't terribly hungry, but i needed something small.... so I wanted something small and not full of fat....and what i got was perfect!! so heads up if you're going for a casual meet or something this is perfect..... A…
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21 Yrs old needin' to lose 21 pds
HELLO! My name is Victoria Smith and I am new to My Fitness Pal! I need to lose some weight I've had for about a year and a half. It's my first time dieting...gotta get ready for swimsuit season! And i"m looking for a few supportive voices! I would love to hear from you!
