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Favorite TV Show Workout
vs_shine
Posts: 1,314 Member
Do you love to watch television! Lord knows i do ! lol But it makes me feel so lazy!
Here's a tip! While watching your favorite TV show, come up with a workout game!
Every time your favorite character comes on the screen: 10 jump n jacks
Every time someone makes a sexual remark: 10 squats
Every time a song plays: DANCE!
You get the idea! so come up with one and share! :-)
Here's a tip! While watching your favorite TV show, come up with a workout game!
Every time your favorite character comes on the screen: 10 jump n jacks
Every time someone makes a sexual remark: 10 squats
Every time a song plays: DANCE!
You get the idea! so come up with one and share! :-)
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