Favorite TV Show Workout

Do you love to watch television! Lord knows i do ! lol But it makes me feel so lazy!

Here's a tip! While watching your favorite TV show, come up with a workout game!


Every time your favorite character comes on the screen: 10 jump n jacks

Every time someone makes a sexual remark: 10 squats

Every time a song plays: DANCE!


You get the idea! so come up with one and share! :-)