vs_shine Member


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  • Sure! and i'll send you an invite my support group! We're active and positive! hope to see you there! https://community.myfitnesspal.com/en/group/115653-new-years-eve-2021-challenge
  • @skippygirlsmom I can relate! I had a knee injury two years ago and taking it slow getting back into running is sooo important. yoga also helped me recover. I'm glad you're doing pt. Be patient with your body, listen to those doctors, and pet your puppies for me! @quilteryoyo your walks are so inspiring! keep doing so…
  • March 2021: Miles and Workouts Week 1: 1st - 2.2 miles, Dance 2nd - 2.1 miles, Cross training, pilates, 3rd - 2.5 miles, Tennis 4th- Rest 5th- Rest 6th- 4.6 miles Week 2: 7th- 2.2 miles, cross training 8th- Tennis 9th- 2.2 miles 10th: 3.74 miles March Goal: 43miles Miles Completed: 19.12 Miles Left to go: 23.88 Days left…
  • Yay! Thank you! Looking forward to adding my miles!
  • March 2021: Miles and Workouts Week 1: 1st - 2.2 miles, Dance 2nd - 2.1 miles, Cross training, pilates, 3rd - 2.5 miles, Tennis 4th- Rest 5th- Rest 6th- 4.6 miles Week 2: 7th- 2.2 miles, cross training 8th- Tennis 9th- 2.2 miles March Goal: 43miles Miles Completed: 15.8 Left to go: 27.2 Days left in the month: 22 Miles…
  • Hello! I've signed up for the Run the Year challenge. I've logged into my profile and my package is coming in the mail! Can i join a team? -Victoria
  • houston, texas area!
  • This is one of my favorite topics haha Atreyu - Becoming the Bull https://www.youtube.com/watch?v=b-J2uyaoh1M Eminem: 'Till I Collapse https://www.youtube.com/watch?v=Obim8BYGnOE LL Cool J: Mama said knock you out https://www.youtube.com/watch?v=vimZj8HW0Kg lit : my own worst enemy…
  • Hi, I'm Victoria. 2020 kicked my butt a little. I'm 172 working on being 135. Add me as a friend if you'd like!
  • Hi, I'll request you as a friend!
  • You're all welcome to join my group. I got some monthly weigh in's set, weekly challenges, and virtual events. Right now we have about 6 active members. Would love you to join! Here's the link! https://community.myfitnesspal.com/en/group/115653-new-years-eve-2021-challenge -Victoria
  • Hey, I'd love you all to add me as your friend. I'm pumped for this New Year and i've started a support group to help us lose the weight we need to. Me included, I have 40lbs to lose. 2020 kind of kicked my butt so this is my way of getting back into a healthy active lifestyle! If you'd like to join that would be awesome!…
  • Hey, Ash. Oh, that breaks my heart. I'm so sorry about your mother. It's completely devastating when the earth itself falls out from under you. I'm so incredibly sorry that happened. I imagine, i would lose it in a similar manner. just collapse, go numb and have to come out of the haze slowly with therapy and love and…
  • Hey, welcome back onto the boat! I'm dealing with a similar situation too. I fell off the boat hard in 2020. But it's a new year and its time to get back up! Something i like is to be part of motivational groups. So i revitalized a group from 2016, and it's back for 2021. It's the "New Year's Eve 2021 Challenge" Group. I'm…
  • Hey! Welcome to Myfitnesspal! I've been a member since 2010 and this community is really great. I'd like to invite you to our "New Year's Eve 2021 Challenge" Group I've got monthly weigh ins planned, sunday challenges, and some virtual events too. Working hard to motivate each other all year. Because we are in this for the…
  • Hey! totally understand lol I just got a New Year's Eve 2021 Challenge group up and running. I'm setting up monthly weigh ins, weekly challenges, and some virtual events Join and we can motivate each other all year. If that sounds good, here's the link.…
  • Hi! Happy to join you for October! 1/10/17 - 145.2 8/10/17 - 15/10/17 22/10/17 29/10/17: Goal: 139lbs Total loss for October:
  • Yes. Youe body will feel it. May lose some inches and you'll lose inches
  • That's awesome! Thanks so much for all the info!
  • Oh yeah!? That's awesome! Houston girls! So glad I found that store :-)
  • I'll keep my eyes out for that! Thanks so much!
  • So! Before i committed to taking the 45 minute drive to Whole Foods, I went with my gut and stopped in at a store near my house called "Erma's Nutritional Center!" And I'm sooooo glad i did! OMG. I was in Healthy Heaven! This is from their website: "Aside from a large assortment of top-of-the-line vitamins, supplements and…
  • :-D I've had kimchi , but I've never bought it and brought it home! I'll have to look for kimchi recipes and stuff :-) And kombucha! I'll look for that! I've never had that! Thanks so much!
  • As pre-workout, I have a cup of black coffee and a hard-boiled egg. I don't know much about the C4.