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What would you log this under?
Hey guys, Just wandering what you would log pork rashers under? i buy mine from woolworths (australia) & just grill them in my george foreman, i dont add anything too it. and i normally have 2. everything i can find is with stuff added (sticky pork rashers, smoked pork rashers etc)…
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Perth WA come 2 konga 2nite 6.30vic park
http://thejunglebody.com.au/programs/find-a-class/venueevents/114-southshore-lifestyle-centre anyone join me please please please
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Need more motivationers!
Need some motivationers! If you Check out my daily blog http://fat2fit0fiancee2mum.wordpress.com Ive had to make it on there due to when im not at work i cannot blog on here due to only having a iphone, therefore this site i can update from a app :-) Need sum followers!/motivators!!
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Need motivation & supporters! 100 pounds to loose!
Hey guys & girls, need motivation & supporters, ive lost aabout 25 pounds already (havent weighed in over a week so may have gained seeing as ive fallen off the wagon) i have about another 100 pounds too loose. Im really wanting to loose another 30 pounds within next 3 months. Im under a LOT of stress at the moment,…
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Hiyall & Introductions
Hi everyone. This group is for burning 1 pound of fat a week = 3500 calories! if you up for the challange, or want to make other challanges please feel free to join. A little about me: My name is Charlotte im 21, engaged to a 22 yr old wonderful man, have been together for over 4 years, since meeting him i have gone from…
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Week 25 Jan 2012- 31 Jan 2012
Sorry ive been so slack guys, ive been really sick, im back at it today however im off to bali next wednesday 1 feb so this week is a bit off. im planning to burn 5000 calories this week :-)
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HELP!
Hey guys can some one help me out?? I need sumone to email me the challanges on here & update my weigh ins etc untill 9 Feb 2012 as ill be in BALI & only have access on my IPHONE Let me no if u can help me out & ill email u on here :)
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Week 16 Jan- 22 Jan
Whos in this week?? Who can burn double/2 pounds?? 7000 calories to do that.. Thats my goal for this week :-) today i did 85mins - 711 calories :-) 6289 left.. *edit to add: did more so 1020 total calories yesterday leaving 5980 for the rest of the week
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Week 9 Jan- 15 Jan
Lets change it up a bit this week.Im gonna see who can do the most calorie burn this week?? Whos with me?? *you dont need to do this you can set whatever challange you want for yourself*
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WHAT DO YOU EAT FOR DINNER BEFORE YOUR WEIGH IN??
So tommorrow is my usual weekly weigh in what do u eat for dinner normally thats lite & doesnt make you put on weight? Im thinking steak & salad??
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What alternatives??
Ok in my past before starting this journey i would drink like 5 redbulls a day during summer, or coffee during winter. Im dead tired today & im thinking of getting a sugar free red bull. What are some healthy/good things to help you when your tired? I cant stand tea..
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Week: 26 Dec to 01 Jan 2012
Whos in??
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Anyone know any good detox's?
Hey everyone, so christmas has been & gone & im looking to clean my body out & loose a fair few pounds. Does anyone know any good detox's? im happy to do up to a week of one, only thing is i need it to be safe for work, i cant be running to the loo every few minutes. if you have done a certain detox cld u also tell me how…
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Not new but looking for friends/motivation
Looking for friends/motivation, have 98 pounds left too loose, have been activly using this site for 3-4months, but need to keep my motivation up, im stuck at a 23 pound loss. ADD ME :-)
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Week: 19 Dec to 25 Dec 2011
Who is in? So far: Today-: 898 calories! so 2602 left for the week :-)
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help!! need christmas present idea!!
Ok so my fam are having secret santa we have a theme for the presents each year & this year its $30 presents starting with the first letter of our first name & must be unisex, we will then be playing a game with the presents.. so can any1 think of anything starting with a c thats unisex? & then also a m unisex again (this…
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Is this true?
So im logging my 30 day shred, im only level one, i read a post where sum1 said this: So on most sites it says 503 cals burned per hour for a 154lb person. I know heart rate and such has an effect but I just took 503 and divided by 154 to see how many cals per lb.... You burn 3.26 calories per pound that you are. So, I am…
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Week: 12 Dec 2011 to 18 Dec 2011
Whos in??
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28 Nov - 04 Dec 2011 Whos in??
Whos in?
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ANYONE WANNA JOIN ME?? IN MY 1 WEEK CHALLANGE
my weekly challange this weeks which i started yesterday is work off 3500 cals in 1 week! must be completed by sunday!! so far 1045 cals down 2455 more to go.. any1 with me??
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Why am i not loosing??
Ok so last week i upped my 1hr a day excercise to 2hrs or more a day ( i think i did 3 hrs a day most all week) i kept under my calorie goal, ate 90% healthy did eat sum excercise calories back tho.. i am morbidly obese so i thought doing this wld make me loose heaps!! ive been stuck at -5.1kgs for like 4-6weeks now.. But…
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Wii free step help.
Does anyone know how many meters, km or mikes the wii free step is equivalent too? I did 1hr today & it said I did 9959m that can't b right can it??
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Has any1 used EA active sports for wii or wii fit??
Has anyone used any of those wii fitness games? Ive just started this week using them constantly & want to know if anyone has lost weigh using them? i dnt like the gym, i do do 30mins or more walk a day &sat or sun a 2 hr+ wlk. but i get my cardio from these games, am i wasting my time with them? i just feel more…
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Has any1 done Body trim? Or doing body trim?
As the title says, anybody got anything to say about it?? Im the type of person who needs everything written down for me too follow, i need strict rules & sumthing to tell me sizes i need otherwise i will over eat, a few people have recommended this but its soo expensive i dont want to buy unless i KNOW its good....
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Any1 else looking to loose 100 pounds & TTC??
Looking for support & motivation from people that are TTC & loosing weight, i need to loose about 107pounds to reach my goal of 69kgs.. Please add me :-)
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What do you log Zumba as??
Hi im pretty new to this site & would like to know what to log zumba as?? Ive been putting it is at turbo jam at the moment is this right???
