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HELP!
I've fallen off the wagon and have gained 10 pounds. HELP!
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5'9 ladies
What is your goal weight?
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READ! What do you MFPs think?
http://www.fitnessmagazine.com/weight-loss/tips/diet-tips/anti-diet-intuitive-eating-method/?sssdmh=dm17.654936&esrc=nwfitdailytip030613
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I just can't stop..
I always eat when I am not hungry. Why you ask? I do not know. I TRY my hardest. TRY TRY and TRY again. I can't get out of my swing of things. Whether it is just because I am used to it, or because I am in college and can't get out of my dorm. Not sure and I need help. Seriously. I'm getting sick of this. I eat out of…
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does it matter when?
I am usually not very hungry during the day. My hunger strike usually kicks in around 4-10pm. Does that matter when I'm trying to lose weight? I still eat a yogurt for breakfast though. Any suggestions? Thanks in advanced!
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5'9 girls goal?
what are your goals?
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hate showering..
anyone on here hate showering? I DO! want to know why? because I have to look at my naked FAT body.. :( ughh..:cry:
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fit bit help?!
so I got a fit bit one for christmas and I am not quite sure how to sync it with mfp? any help or suggestions? thanks in advanced!
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every other day thing
i seem to do REALLY good one day, but the next day is just blown (today) i don't know why?! help?!
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why can't I do this?
Ever since my surgery (brain surgery), I gained about 40 pounds. Prior my surgery, I always ate clean; minus a couple binges once and awhile. I don't know why I can't kick myself into gear and get back to my old self again. I also can only walk/bike on a stationary bike and can't drive due to a grand mal seizure. Any tips…
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nutrisystem?
hello all, after my surgery, I gained about 20-25 pounds and need to lose it FAST! well not that fast but you get it. the only thing I can do is walk.. for 30 minutes. i've heard about nutrisystem and have talked to people who said it worked for them. i am hoping this will work before i go back to college, or help me…
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bananas?
I've heard so many things about bananas when dieting or "changing your lifestyle". The biggest surprise was, "Don't eat bananas". How do you guys feel about it? I LOVE BANANAS!
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WHAT CAN I DO?!
I recently had brain surgery due to having Hydrocephalus (fluid build up in the brain) and I can't exercise. WIth gaining 20ish pounds already, I am in a loss and don't know how I can get back down to my original weight before surgery (150). I'm 5'9 and can't stand the way I am right now.. any tips or suggestions? Thanks…
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GAINED 20LBS?!
I FINALLY got on the scale today. I was super scared to weigh myself lately for a couple reasons: 1. I started college this year and actually LOST weight within the first 3 weeks 2. I found out I needed to have brain surgery due to having Hydrocephalus (fluid build up in your ventricles) 3. Once I found out about that, my…
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sugar SO high?
why is my sugar ALWAYS so high?
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WHY CAN'T I STOP EATING?!
Okay, ever since about 2 weeks ago, I am constantly eating. I may be hungry, or I may not be. I am having surgery on Tuesday (10/2) and keep telling myself "After surgery I will start being VERY conscious on what I eat. WHY CAN'T I DO THIS!?
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fit bit questions?
i am looking into getting a fit bit.. any pros or cons you all have? do you have one? thanks!
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Scared..
So I have purposely set my settings to sedentary just because I want to lose the weight quicker. I haven't decided whether I should change that to my "actual" or keep it at sedentary. I just don't know! Please help? Thanks in advance!
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Such a BAD summer..
So I have had a lot of "time" to myself which isn't/wasn't good this summer! Went on a lot of vacations which means FOOD FOOD AND MORE FOOD! I'm guessing I gained about 5-7 pounds and can feel it in my stomach. I had many encounters with the binge monster and have had an unbelievable craving for sweets! I need to get my…
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clear american from walmart?
is Clear American from walmart considered water? no sugar, no caffeine, no calories, and no sodium.
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Naturally thin!
http://www.webmd.com/diet/features/naturally-thin?ecd=wnl_wlw_080812&ctr=wnl-wlw-080812_hdln_2 I think this article says it all!
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No Guts..
I can't seem to log "everything" on MFP. The problem is I need to stop "snacking" for dinner and sit down and have a REGULAR meal. Any tips on how I can achieve this and get the guts to log everything?!
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almost a binge!
wow that was close! came home from a 9 1/2 hour day at work and wasn't even that hungry but still ate some beans and lunch meat. i definitely could have continued but had the power to say NO! never has this happened! maybe it's going away?!
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I've fallen off the edge..
Recently, (about 5 months ago), I lost nearly 40 pounds. I was very particular on what I ate. Never ate junk food or sweets; if I ate sweets it was just a bite or two. Now, since I realized i can have some stuff I wasn't eating without dying, I eat it more often and am eating A LOT now a days and can't stop! AHH! Don't…
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Don't know what to believe?
MFP is telling my to eat 1540 calories? How do I know if this is accurate?
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Diet soda to fill you up?
Hi all! Do any of you drink diet soda just to keep you filled up? (Or any other carbonated drinks?) I usually do if I get hungry quite a bit before dinner or any other meals. I need to know if it is bad that I do that? Help?!
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Why is food so good?
Honestly, I think I am addicted (in a weird way). Sometimes I will stuff myself until unable to walk then not eat for the next dayish. If I said I was fat, that would be a lie. Right now I don't have the ambition to go out and work out and find excuses to stay home. I usually say, "I have to work at 3 so I can't," any tips…
