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BEAT YOUR MENTAL CHALLENGES! w PIC/DITCH THE SCALE
Hello MFP FRIENDS! I'm DONE with the scale. The mirror and how I feel are my parameters for now. Additionally, wanted to share a post I put up this morning that addresses some mental challenges that I bet some of you grapple with that way I did just a few hours ago. MIND over MATTER, SHUT OUT THE CHATTER. Let's reach…
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NSV: CONTINUED TRANSFORMATION w PIC/ THROWING OUT THE SCALE
Hello MFP FRIENDS! I'm DONE with the scale. The mirror and how I feel are my parameters for now. Additionally, wanted to share a post I put up this morning that addresses some mental challenges that I bet some of you grapple with that way I did just a few hours ago. MIND over MATTER, SHUT OUT THE CHATTER. Let's reach…
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Same dress, new body! (pic) I'm STOKED!
Okay! So I got dressed yesterday and remembered I hadn't put this dress on in a couple of months and that I took my "GOAL ACHIEVED" pics in it. Thought it would be interesting to do a side by side and see if there had been any changes since I had been PLATEAU CITY since December. Literally - the scale DID NOT MOVE until…
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green smoothies and juicing (pics and recipes)
Just want to quickly post some of the things I have bene having. I set a goal to do this for 10 days and it has been SUPER EASY. Today is day 9 and of the 25 meals I have had, 22 of them have been raw, vegan and liquid. Really surprised at myself. See below and good luck to everyone!! Will post others as I try new things!
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what weights and TRX got me. (new pic)
Haven't lost a pound since december but the body is CH-CH-CHANGIIING! Be encouraged and STAY THE COURSE PEEPS!!! You are worth it!!!
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What lifting weights and TRX got me! (new pic)
Haven't lost a pound since December but the body is CH-CH-CHanging!! STAY THE COURSE PEEPS!!!!!!!! You are worth it!
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My FIRST MEAL PREP!!! Pics
Take a look!! I did my first full on meal prep yesterday and am SOOOO proud of myself. Everything tastes great, everything except the turkey sausage patties are homemade and I am pleased. Hope you will try your own version of this - keeps you on track. Oh! And just so you know, here are the food items: oatmeal made w water…
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New Headshot! PROUD to BE A LOSER! 50lbs gone
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MAINTAINING 50lbs lost b4 pic and BODY pic - NEW GOALS
Well....next level has definitely begun. I have included a picture that shows some progress - and some skin! Lol. I just raised the bar on MYSELF!! And that's exactly what has to happen. Push beyond your comfort zone, do something youve never done, and don't let your age, weight, people, negative thoughts or ANYTHING else…
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50lbs GONE!! I DID IT!! w pics in 8 months
No long *kitten* story needed today !!!!! SOOOOOOO HAPPY!!!!
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50 lbs lost in perpspective w before/after pics
This is my little digital inspiration board. I made it with a phone app and I keep it in my photo gallery on my phone as a reminder. You never know how far you have come until you put things side by side. I have come a VERY long way and am looking forward to continued hard work and success! BE BETTER THAN YOU EVER HAVE.…
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43.4 lbs down in time for 43rd bday! 6.6 to go!(PICS)
Its been a long road since April when I realized I HAD to do something. Started slow. Joined MFP in June. Had foot surgery (took nearly 4 months to heal) but STILL grinded thru it and have lost over 43 lbs. My 43rd birtday is this sunday an I feel stronger than I ever have! I feel healthier than ever! And feeling pretty…
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First Day Under 180 in 5 years!! (pics) GLOWING
Just wanted to post head shots that reflect how I feel on the inside after having taken control of my body!! I am feeling beautiful from the inside - and it is just pouring out! I feel like a BAG OF MONEY!!!!!!!! Celebrate your wins small and big! Love every piece of you every step of the way!!!! Good Luck Everyone!…
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CLOTHING NSV!! NEW ME - NEW PICS! INSPIRE YOURSELF
I have learned to be my own best cheerleader. There are weeks when I lose NO WEIGHT but I reach into my closet and SLIDE INTO something that I used to STRUGGLE INTO. That's what happened today and last week. SO EXCITED!!
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DREAM BIG and STICK YOUR LANDING!!!! VIVA LA FELIX!
I was most inspired in the last several days and weeks by Felix Baumgartner. He NEVER stopped attempting his jump from the edge of space. He had to assess, reassess, postpone and replan. But in the end - THAT DUDE DID IT. He jumped from the edge of space - a far reaching concept AND location, and he landed ON HIS FEET! He…
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5lb difference and OMG - my back AND face! (PICS)
Starting Weight: 220 (before joining MFP) MFP Start Weight: 206.6 Current Weight 181.6 Total Loss: 38.4!!!! I am looking at these pics like WHO IS THAT????????? Both of these pics are from yesterday!!!!! WHOO HOO!!! I may have to reconsider what I will be for Halloween!!
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(new pics) A Round of Applause 4 EVERYONE REACHING GOALS
I worked out REALLY hard this morning - so I am giving myself a pat on the back. I complimented myself this morning. Gave myself a high five, a fist bump, a soul clap, a raise the roof, a jersey shore fist pump, and I turned around and did a Beyonce booty shake!!!! If you have done something (or plan to today) to get…
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CURVY GIRLS: My FIRST Success Story Post
I am motivated to post my very first success story and want to start it off by encouraging everyone to STAY THE COURSE. Consistency and focus is key. I am a 42 year old wife and mom with little time to give my best to myself. But this year, this time, I made myself a PRIORITY. We all know that "if Mama ain't happy, ain't…
