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SO i got a fitbit charge 2 for christmas. I have link myfitpal and fitbit. You can see my steps and calories burned but my exercises arent showing up on my home feed and when i click exercise to view …
SO I am curious I got myself a BodyMedia a little over a week ago. I love it! I was just looking at all my personal best and one of them was my average MET level. I have read a little about METs and I…
I just joined a squat challenge on Instagram that looks awesome. You start out TODAY and take a pic of those buns of your... then start to squat. Then every day of september you add 5 squat to your la…
I just joined a squat challenge on Instagram that looks awesome. You start out TODAY and take a pic of those buns of your... then start to squat. Then every day of september you add 5 squat to your la…
OK...FINALLY got the motivation back. It has been a really hard 6wks. With vacations, work, the heat and just pure laziness... I AM BACK!! I have exactly 5 months to get 30Lbs off. My husband and I ar…
So I am about to start the Ripped in 30 for the 4th time...but have never made it passed the 2nd video. But what I am wondering is figuring out the calorie burn from it. I know it all depends on weigh…
So for the past several months I think I have been suffering from Planters Fasciitis. Any suggestions. I know that I need to ice and stretch after each run and stretch before I walk on it in the morni…
So last year I lost 40lbs and was looking fantastic. I have now gained 15lbs back and I really really want to get my last 30lbs off!! Just think last year I was only 15lbs away from my goal! UGH. But …
