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hydroxycut drink mix?
Hey everyone! I just started incorporating hydoxycut wildberry drink mix into my daily heath regime. I am definitely feeling a difference in appettite and energy levels and I can certainly notice the difference in my metabolism as well. Have any of you tried it and stuck with it? if so, what have your results been like?…
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Love handles!
Soo. i have them, I have had them all my life. pesky things they are. I hate mine! But I was wondering who else struggles with having love handles and what types of exercises you can do to get rid of them. I was also wondering if anyone out there actually finds them attractive and/or "sexy" or who has them and loves them?…
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jillian michaels work out questions!
QUESTION 1: Hey there, soo I'm doing 30 DS, and today is day 7 L1. I normally do this work out first thing in the morning after I wake up but today I overslept and had to go straight to work. I plan to do it tonight after work but I was wondering if that is bad? Like will it be throwing my body off of a routine i guess? Or…
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Help...What am i doing wrong?! D:
Hey there, I just completed day 7 L1 of the 30DS :] I do 30 DS in the mornings and I also run 4-6 times a week after work. I drink about 8-14 glasses of water a day and always have a pretty good sized calorie deficit at the end of the day. I've been at this whole "working out and eating better" thing for about 15 days or…
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30 day shred questions
Who else is doing the 30 day shred? If so, please feel free to add me. If not, buy it on amazon for 6 bucks! haha. I have a couple questions though for those of you who have done the 30DS or who are in the process of. 1. How many days a week are you doing it? 2. How long has it taken previous users to see results (whether…
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cold water vs. room temp water
Is it true that drinking cold water is actually better for you than drinking room temp water because it makes your metabolism work harder?
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weight loss ticker
So, I just started a few days ago and updated my check in today because I have lost 1.2 pounds, but my ticker still says I have lost 0 pounds. why is that?
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Hello Everyone!
I am so glad that I found this group on my fitness pal! I'm about to turn 18 and I'm trying to get in shape before I leave to New York to attend The King's College where God has called me to persue media, politics, and ministry (odd combo I know). I would absolutely love to connect with you guys and edify one another in…
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burning calories while standing?
Is it true that you can burn more calories by standing for long periods of time than you do just sitting doing nothing? I ask because I stand for 8-10 hours a day for my job. Does that burn ore calories for me?
