Love handles!

halliedoll

Soo. i have them, I have had them all my life. pesky things they are. I hate mine! But I was wondering who else struggles with having love handles and what types of exercises you can do to get rid of them.

I was also wondering if anyone out there actually finds them attractive and/or "sexy" or who has them and loves them?
Thanks! :]

GhostPack

I have them. Only thing I know is to loose all the extra from around the mid section. I'm working on mine.

RyanWilson1993

Hmm oblique crunches and mason twist will hit your obliques

BackTatJIM

keep eating on a deflict to burn any fat that is there and do ab workouts, here is a great one for that area to tighten things up

http://legendspoon.com/wp-content/uploads/Dumbbell-Side-Bend.jpg

halliedoll

Thanks, yea. I 9 times out of 10 have a good calorie deficit at the end of the day and I do actually do a bunch of ab workouts in the videos im doing at home. But my love handles seem to be the first place I gain weight and the last place i lose it

BackTatJIM

takes a long time to gain that weight, so can take a long time to lose it or tone it, keep up the hard work and it will happen

shelbiejo

Supermans!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Totally made mine start going away!!!!!!!!!!!